View Full Version : competeing
craig@2
10-19-2006, 04:18 PM
wot size wud i be lookin to be to compete im 15 i mean like size of biceps n chest n stuff plz help
Blahzay128
10-19-2006, 04:28 PM
Just a heads up...your only going to get flamed asking questions like that......There is a ton of articles about competing....How long have you been lifting? What is your diet currently like? Bodyfat?
craig@2
10-20-2006, 07:01 AM
im not sure of bodyfat ive bin lifting for 2 years im 17 inch arms n 49 inch chest so not a bad size but i need abit of fat off
The Brotherhood
10-20-2006, 07:36 AM
im not sure of bodyfat ive bin lifting for 2 years im 17 inch arms n 49 inch chest so not a bad size but i need abit of fat off
Theres no chest and arms competition, the only place that occurs is in the human ego.
Hows the rest of you. Wheels, legs, back etc.
Post pics.
Blahzay128
10-20-2006, 08:02 AM
Also, inches are not going to get you too far...unless your in the adult entertainment industry..haha...You should be going more for a symmetrical look. It is how your body looks as a whole on stage....conditioning is extremely important. What is your diet like..that is probably your best starting point.
craig@2
10-22-2006, 07:16 AM
im just goin to try a diet plan i got off a gym instruter at my gym she competes in comps n she sed im not in bad shape just need toning so cant be that bad also my legs ar a 23inch thats just past the knee