Exhardgainer's MassFX + Hyperdrol + Retain Log Sponsosred by Anabolic Xtreme

[exhardgainer]

Mass FX contains innovative ingredients that potentiate natural testosterone levels and give results in the first week. This pro-anabolic optimizer was designed to be stacked with Hyperdrol™ to create the most potent lean muscle building stack available today. Mass FX helps support testosterone levels, deliver rock hard pumps, promote the Alpha Male mentality, increase aggression, build xtreme muscle mass and give immediate strength gains. Mass FX will deliver the results you want in just a few days of usage and will continue though out your cycle.

» WITHIN YOUR FIRST FEW DAYS:
Mass FX starts to kick in. You should be feeling the Alpha Male mentality. Workouts will be more intense and recovery will be quicker.

» AFTER 1 WEEK::
You will notice muscle pumps and hardness like you have never experienced before. Your strength is now beginning to increase. Your veins are starting to pop. You can feel that Mass FX is working and you like it!

» AFTER 2-3 WEEKS AND BEYOND:
The pro-anabolic optimizer is in full effect stimulating lean muscle mass and strength gains. Your muscles look and feel dramatically harder, stronger and fuller. Your strength is increasing beyond what you expected from an all natural product that doesn't have the nasty side effects of pro-hormones. By now you know that Mass FX works and your gains have only begun. While you finish out your 6-8 week cycle, each week your muscles will become stronger, harder, fuller and bigger. Your workouts will continue to intensify, your Alpha Male mentality will continue to dominate and your test levels will be like nothing you have ever felt before.
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Hey guys this is a quick briefing on what I am going to do on my MassFX/Hyperdrol/Retain Log, hopefully I can get some input by the AX reps on if what I am doing is ok.

I plan to do total body workouts in 2 days, with 1 excercise per body part. I will workout my whole body 3 times in 9 days. So in 27 Days I would of worked out each body part 9 times. This is more than the standard two times a week each body part which adds up to a total of 8 times in 28 days. I am upping it slightly because I am expecting very good recovery from this stack as advertised. I will have 3 workout regimens, in which I will rotate. Everytime I come back to the same excercise I will either match or beat in weight/reps vs last time or I will remove the excercise and replace with another. For the most part, I do each excercise with perfect form and a 2 second contraction, along with a 4-6second negative. After failure, I take 15breaths(rest pause) and go till failure again. I rest pause 1more time and hit failure. After failure I take 5 breaths or so and bang out a static(For most excercises). Some of you guys probably already know, this is the base of Dante's Doggcrap training.

These are the workouts that I will be rotating.
Workout A
Incline Bench
Rack Deadlift
Pulldowns
Standing Military Press
Dips
Hack Squat
Calf Raises (Hack Squat)
Stiff Leg
Preacher Curls
Reversegrip Curl

Workout B
Flat Bench
Deadlift
Chins
Closegrip Bench
Upright Row
Leg Press
Upper foot Leg Press
Calf Raises(Leg Press)
Barbell Curls
Wrist Curls

Workout C
Incline DB
BB Rows
Pullups
Reverse grip Bench
Dumbell Rows on Incline
Squats
Leg Curls
Seated Calf Raise
Hammer Curls
Dumbell Curls


Diet: I will be aiming for at least 250+ Protein a day. I am not too exact about my carb intake yet, i think I might do a Carb cycling diet modified for bulking. I will post my class schedule and eating schedule up soon when I get it all worked out. I will also post my which calendar day corresponds to which workout(a,b,c). Ideally I can get some bloodwork on some basic metabolic panels and liver function tests to show how the stack affects those levels. All gains will be denoted with a + next to the excercise weight or reps and all drops...well you will see a new excercise on the next session. So I am aiming for +'s across the board, every day.

[Mister_A]

Subscribed!!

Good Luck!!

[exhardgainer]

Subscribed!!

Good Luck!!

Thanks! I will try to get some comprehensive metabolic panels, liver function tests, and lipid panels done on my blood. Can't to start my log!

[exhardgainer]

Some bloodwork that I got done

Na -140
K - 3.7
Cl - 102
CO2 - 29.3
Bun - 24
Cre - .9
Glu - 107
Calc - 9.5
Phos - 3.7
Mg - 1.6
TP - 7.8
Alb - 4.4
UA - 4.7
DBili -.1
Tbili - .2
Alkphos - 77
AST -21
LDH - 176
CK - 282
ALT - 20
Amy - 41
Chol - 160
Trig - 175
Lips - 3.4
Glob 3.4
HDL - 40
LDL - 85

[exhardgainer]

Before pics and pics of the bottles

[exhardgainer]

Start weight: ~184lbs
Dose: 3 Hyperdrol/Retain/MassFX a day

Today was day one. Nothing special, since today was my off day. But here is a break down of my average diet and dosing.

Wake up at 7 and have a protein shake. At 7:45 I eat a breakfast of like 2slices of bread + eggs or meat protein (around 30grams worth). At 10 I have 2slices of bread and another protein shake. At 1230pm I have a lunch of around 60g carbs and 50g protein from meat with some veggies. At 3 I have a protein shake then hit the gym. During the gym I sip a shake with 30g dextrose added. PWO I have a 48g protein 40g dextrose shake. Should be about 4:30 now. At 6 I have dinner with 60-80g carbs + 40-60g protein. At 8:30 I have a small 20g protein snack (leftovers) then I have a shake with milk at 10:30pm fore I hit bed. I try to hit at least 250+ grams of protein a day. I take my doses of hyperdrol retain and massfx together spread out through the day.

[Mister_A]

Big + on the bloodwork. :)

[exhardgainer]

Big + on the bloodwork. :)

thanks!

[exhardgainer]

Day 2 Numbers
Workout A1
Weight Reps, RP, RP, Static, Total Reps
Incline Bench 165, 5, 3, 1, 1, 9
Rack Deadlift 285, 6, 4, 3, 1, 13
Pulldowns 160, 7, 5, 3, 1, 15
Standing Military Press 95, 6, 4, 3, 1, 13
Dips BW 9, 6, 4, 1, 19

Diet is the average of course. I will not post my daily meals as i find it tedious and I keep it about the same anyways. I will post changes if I ever deviate from my average of course.

Feelings in the GYM so far: None yet, still sleepy and tired from classes smile.gif
Feelings outside the GYM: None yet, still the same. Actually, I feel slightly more "thirsty".

i'm expecting big changes by day 4 hehe.

[exhardgainer]

hmmmm I gotta figure out how to put in tables...

[Mister_A]

hmmmm I gotta figure out how to put in tables...
One of the other logs has some custom code. I think Mr. Aries? Dont remember for sure. . . way too many logs. ;)

[exhardgainer]

Day 3
Numbers
workout A2

Exercise Training Log
1. hack squat [ Sets ]
5x220 | 3x220 | 1x220 | - | - | - |
--------------------------------------------------------------------------------
2. calf raises (hack squat) [ Sets ]
12x220 | 8x220 | 7x220 | - | - | - |
--------------------------------------------------------------------------------
3. stiff leg deadlifts [ Sets ]
7x205 | 3x205 | 2x205 | - | - | - |
--------------------------------------------------------------------------------
4. preacher curls [ Sets ]
6x80 | 3x80 | 2x80 | - | - | - |
--------------------------------------------------------------------------------
5. reverse grip curls [ Sets ]
6x80 | 1x80 | 1x80 | - | - | - |
--------------------------------------------------------------------------------
Exercise Training Log (ETL System Beta) (http://bodybuilding.hybrid-x.com) - Provided by Hybrid-X (http://forum.bodybuilding.com/member.php?u=103436)
Sign-up for email alerts of supplement testing & contest opportunities! (http://bodybuilding.hybrid-x.com)

Feelings so far: I am definitely feeling the thirst now. Also, yesterday night, my body temp was up and sweating. Today, my HR was slightly elevated. Nothing special in the gym yet.

[exhardgainer]

Off day. Diet deviated today. I had lots of carbs in the form of french fries and large sodas....lots of sodas haha. Muscles looking fuller, not sure if its the MassFX though, since I had alot more carbs than usual. The sweats are gone and all is normal now.

[exhardgainer]

Day 5 + 6
Sory I Didnt post yesterday, I had alot of work and forgot.O man on Day 5, I started noticing some nice strength gains. Then today, I gained strength and reps from last week vs just one or the other. Endurance is slightly up too.

Outside the gym: The thing I've noticed is that I get kinda sleepy but once I get started in the gym, the energy kicks in hard!

I am thirsty as **** now while I'm on it. O yea, I got a pimple...a friggin big one too.

Numbers Workout B
Exercise Training Log
1. Flat Bench [ 2 Rest pauses ]
7x175 | RP 3 RP 2 | - | - | - |
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2. Deadlift [ 2 Rest pauses ]
6x245 | 3x245 | 2x245 | - | - | - |
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3. Chins [ 2 Rest pauses ]
5x+10 | 2x+10 | 2x+10 | - | - | - |
--------------------------------------------------------------------------------
4. Closegrip Bench [ 2 Rest pauses ]
5x155 | 3x155 | 2x155 | - | - | - |
--------------------------------------------------------------------------------
5. Upright Row [ 2 Rest pauses ]
6x95 | 3x95 | 2x95 | - | - | - |
--------------------------------------------------------------------------------
7. leg Press [ 2 Rest pauses ]
6x390 | 3x390 | 2x390 | - | - | - |
--------------------------------------------------------------------------------
8. upper leg press [ 2 Rest pauses ]
6x390 | 3x390 | 2x390 | - | - | - |
--------------------------------------------------------------------------------
9. standing Calf raises [ 2 Rest pauses ]
7x200 | 5x200 | 3x200 | - | - | - |
--------------------------------------------------------------------------------
1. barbell curls [ 2 Rest pauses ]
6x85 | 4x85 | 3x85 | - | - | - |
--------------------------------------------------------------------------------
1. wrist curls [ 2 Rest pauses ]
4x65 | 2x65 | 1x65 | - | - | - |
--------------------------------------------------------------------------------
1. wrist curls [ 2 Rest pauses ]
8x65 | 4x65 | 1x65 | - | - | - |
--------------------------------------------------------------------------------
Exercise Training Log (ETL System Beta) (http://bodybuilding.hybrid-x.com) - Provided by Hybrid-X (http://forum.bodybuilding.com/member.php?u=103436)
Sign-up for email alerts of supplement testing & contest opportunities! (http://bodybuilding.hybrid-x.com)

[exhardgainer]

Day 7

Today was an off day, I decided to do some light ab work. 2 sets of hanging side crunches, hanging leg raises, hyperextensions. I also did 1.5miles Intervals with incline of 15.

Yea, I think the AX stack has kicked in pretty good. I woke up this morning and I wasn't sore at all. Not even physically tired/fatigued. It felt like I didn't even work out yesterday night at all. Felt so good, I decided to do some cardio haha.

The sleepiness after my 2nd dosage kicks pretty hard now. It makes me sleepy as ****. Normally i wouldn't complain but damn i've been trying to study for my exams this week but I keep dozing off heh. No noticable changes in appearance yet. Hopefully in the second week, I start seeing some mass changes.

[exhardgainer]

Day 8+9
Yea, recovery is definitely up. On a scale of 1-10 with 10 being the most pain for DOMS, i get about .1 for DOMS. One problem I have is that my muscles feel wicked tight now though. On top of that, my bones are startin to 'creak a bit, like the joints are dry or something. Strength has been going up well w/ the increased reps and weight. I haven't noticed the muscle fullness thing that some of the other guys talked about yet though.

Numbers:
Incline DB Bench [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 150 [ 6,4,3,0 ]

BB Rows [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 175 [ 5,3,2,1 ]

Pullups [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight +10 [ 7,3,1,1 ]

Reversegrip Bench [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 175 [ 2,1,1,1 ]

DB Rows on Incline[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 2x60 [ 4,3,2,1 ]

Day 9

Squats[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 175 [ 6,3,3,0 ]

Seated Calf Raise [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 130 [ 9,4,3,1 ]

Leg Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 220 [ 6,4,3,1 ]

DB Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 2x40 [ 6,4,3,1 ]

Hammer curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 2x40 [ 6,4,2,1 ]

[exhardgainer]

Day 10
Today is an off day so no gy. I might goto the gym for some light ab work and quick cardio. But thats a maybe, ill update if I go. Other than that feelings on MassFX are the same.

[Mister_A]

http://forum.anabolicx.com/index.php?showtopic=604

[exhardgainer]

http://forum.anabolicx.com/index.php?showtopic=604

Sweet Thanks Scheizekopf!

[exhardgainer]

Workout A
Incline Bench[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 175 [ 5,2,1,1 ]

Rack Deadlift [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 315 [ 5,3,1,1 ]

Pulldowns [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 170 [ 6,5,3,1 ]

Standing Military Press [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 105 [ 5,3,1,1 ]

Dips[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight BW+10 [ 9,4,2,1 ]

A2

Hack Squats[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 220 [ 6,4,3,1 ]

Calf Raise On Hack Machine[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 250 [ 12,7,7,1 ]

Stiffleg deadlifts [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 225 [ 5,2,1,0 ]

Preacher Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 85 [ 5,3,2,1 ]

Reverse grip curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 80 [ 6,4,2,1 ]

[exhardgainer]

Today was an off day, did some HIT cardio and ab work.

[exhardgainer]

Workout B

Flat Bench [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 185 [ 7,4,2,1 ]

Deadlift [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 255 [ 6,3,2,1 ]

chinups [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight +10 [ 6,3,2,1 ]

CloseGrip Bench Press [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 160 [ 5,3,2,1 ]

Upright Rows[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 105 [ 4,3,2,1 ]

[exhardgainer]

Just got back from gym + shower. Sorry I haven't kept up with posts guys, Ibeen kinda busy.

I just came back from the gym and man, it wa awesome. I've noticed the muscle fullness now, and after deadlifts my back was jacked. On days 11+12 I was a bit dissapointed however as my gains on the incline were...weak. Also I was actually sore for the days of 12-13. I havent been sore since like day 4 or something of this stack, which was weird. The "thirst" has subsided somewhat and doesn't bother as much anymore. I am hoping to get to 190 by the end of this cycle. I just checked the scale at 188. A bit inaccurate since its end of day, but its a good estimate. I've also noticed better workout sessions at nightime....after all 4 doses. Hopefully that soreness I experienced is just an anomaly and I hope I ain't sore tomorrow morning. Im out, night all.

[Mister_A]

Good to hear it's getting better.

[exhardgainer]

Good to hear it's getting better.

THanks!

[exhardgainer]

B2

Leg Press[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 220 [ 6,4,2,1 ]

Upper foot Leg press[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 400 [ 6,4,2,1 ]

Standing calf raises [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 210 [ 9,5,4,0 ]

Barbell Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 95 [ 5,2,1,1 ]

Pronated Wrist Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 65 [ 4,3,2,1 ]

Supinated Wrist Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 85 [ 4,2,1,1 ]

After leg presses, my legs were so pumped, that I wasn't feeling nothin in em!

[exhardgainer]

Day 16
This was an Off day, studied all day. I'm noticing that I'm a lil leaner..I think

[exhardgainer]

Workout C

Incline DB Bench [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 160 [ 8,4,2,0 ]

BB Rows [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 175 [ 6,3,4,1 ]

Pullups [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight BW [ 8,4,2,1 ]

Reversegrip Bench [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 175 [ 7,3,2,1 ]

DB Rows on Incline[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 2x60 [ 8,5,2,1 ]

C2

Squats[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 185 [ 6,3,2,0 ]

Seated Calf Raise [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 135 [ 7,5,4,1 ]

Leg Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 230 [ 5,4,2,1 ]

DB Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 2x45 [ 6,4,3,1 ]

Hammer curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 2x45 [ 3,2,1,1 ]

[exhardgainer]

Today is an off day, and saturday...Thank God, I don't have to study either haha. I think I would make the recommendation that for an average joe w/ less than stellar genetics like me, the 3rd week is when the AX stack fully kicked in. I have body acne now...which sucks haha. But I've noticed that I look a lil leaner, strength gains are good, I'm not sore after workouts, fuller looking muscles, and fuller feeling muscles - like a perpetual pump. I'm gonna see if I can fuel the whole lean thing by hitting the gym for some cardio in a few minutes.

[exhardgainer]

Day 20+21

Workout A
Incline Bench[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 180 [ 5,3,2,1 ]

Rack Deadlift [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 315 [ 6,4,3,1 ]

Pulldowns [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 180 [ 5,4,2,1 ]

Standing Military Press [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 105 [ 6,3,1,1 ]

Dips[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight BW+15 [ 6,4,3,1 ]

A2

Hack Squats[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 230 [ 6,4,2,1 ]

Calf Raise On Hack Machine[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 260 [ 13,8,6,1 ]

Stiffleg deadlifts [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 225 [ 6,2,2,0 ]

Preacher Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 85 [ 6,3,2,1 ]

Reverse grip curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 85 [ 4,3,2,1 ]

[exhardgainer]

Day 23

Workout B

Flat Bench [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 195 [ 7,2,1,1 ]

Deadlift [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 255 [ 7,3,2,0 ]

chinups [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight +10 [ 7,3,2,1 ]

CloseGrip Bench Press [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 160 [ 2,5,3,1 ]

Upright Rows[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 105 [ 5,3,3,1 ]

This was my worst workout since the test cycle started. My stamina went down the tubes for my flat bench. On top of that I struggled to put on just 1 rep for deadlifts and chins. My closegrip bench totally sucked. Overall reps, I only matched last week, with subar form. My triceps felt like they was gonna rip. I don't know why today happened the way it did, but i guess I can have a bad day even on MassFX and Hyperdrol.

[exhardgainer]

B2

Leg Press[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 400 [ 9,4,3,1 ]

Upper foot Leg press[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 400 [ 8,4,3,1 ]

Standing calf raises [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 220 [ 8,5,4,0 ]

Barbell Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 95 [ 6,2,2,1 ]

Pronated Wrist Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 65 [ 4,3,2,1 ]

Supinated Wrist Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 85 [ 5,2,1,1 ]

This work out was ok. I went up a few reps on my leg exercises, but gains were mediocre on the other excercises.
I'm beginning to think that I get my best workouts late night, after I take all 4doses of MassFX/Hyperdrol.

[exhardgainer]

Off day.

[exhardgainer]

Workout C

Incline DB Bench [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 160 [ 8,4,2,0 ]

BB Rows [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 175 [ 6,3,4,1 ]

Pullups [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight BW [ 8,4,2,1 ]

Reversegrip Bench [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 175 [ 7,3,2,1 ]

DB Rows on Incline[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 2x60 [ 8,5,2,1 ]

I did good on the Incline DB bench but that was it for good progress. I matched last week for BB Rows and RV grip bench, which is my first time. I woke up pumped w/ full muscles though.

[exhardgainer]

I woke up today with my muscles even more pumped and feeling very very full. I stepped on the scale this morning at 190! A couple of pre-massFX type small gains today. It seems like there are stages for strength, and stages for growth, but not quite at the same time. For me anyways.

C2

Squats[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 185 [ 6,3,2,0 ]

Seated Calf Raise [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 135 [ 7,5,4,1 ]

Leg Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 230 [ 5,4,2,1 ]

DB Curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 2x45 [ 6,4,3,1 ]

Hammer curls [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 2x45 [ 3,2,1,1 ]

[exhardgainer]

Day 28
Decided to workout today instead of take it off since it is my LAST DAY of this stack, I guess I calculated the #of pills for 28days instead of 30. Ah well. Anyways here are my numbers first.

Workout A
Incline Bench[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 180 [ 5,3,2,1 ]

Rack Deadlift [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 315 [ 6,3,2,0 ]

Pulldowns [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 180 [ 6,4,3,1 ]

Arnold Press [ 1st Set, Rest Pause, Rest Pause, Static ]
Weight 2x55 [ 3,2,1,0 ]

Dips[ 1st Set, Rest Pause, Rest Pause, Static ]
Weight BW+15 [ 7,4,3,1 ]

[exhardgainer]

I switched out standing military presses for seated arnold presses. I also took out the static for rack dead's.

I pretty much made pre-massfx type gains in strength again. The PUMP however was amazing. I'm still pumped...I can't say that its that comfortable though. I hit the scale at 192. 8lb difference since I started. I had a good amount of weight gain the past week. Good stuff. I wish we had enough for a full 8 weeks, cuz the potential for this stack is just starting to show.

I will post a more detailed summary/review for the supplement in a few days, then I get some labs done on me this coming sunday and post those too.

[exhardgainer]

Final Review

My unbiased personal review of Anabolic Xtreme's MassFX/Hyperdrol/Retain product stack.

Pros:
Stength Gains:
I used a scoring system to better show my gains. Because going up in weight but going down in reps might not necessarily constitute a "reasonable" gain, I devised a system to make up for it. Each rep is counted as 10% of the base weight and a static is 5%. Those values are added to the base weight for a score. I will only post the scores and strength gains for the Big Three - Squats, Bench Press, Deadlift.
Squat: At the beginning of the cycle, I had a score of 385 for the squat. At the end of the cycle I had a score of 407. Overall, I had a 5.7% increase in strength for the squat.
Deadlift: At the beginning of the cycle, I had a score of 514.5 for the squat. At the end of the cycle I had a score of 561. Overall, I had a 9.1% increase in strength for the Deadlift.
Bench: At the beginning of the cycle, I had a score of 393.75 for the squat. At the end of the cycle I had a score of 399.75. Overall, I had a 1.5% increase in strength for the Benchpress.

Notice that most of these strength gains were made within the first 3 weeks. The increased strength gains seem to have plateaued around the middle of the 3rd week.

Weight gains:
I started at 184. Ended at 192. Gained 8 lbs.
Most of the significant weight gains were made around the 3-4th week.

Cons:
Price. The price of a full 8 week cycle of MassFX, Hyperdrol, and Retain would be well over 200bucks, unless AX releases a box set with cheaper pricing. Considering that the gains are pretty darn good, and there is no PCT involved, it would be well worth it.
----------------------------------------------------------------------------------------
Personal Notes:
What I've noticed is that there were two stages for me. One for strength and one for size. I don't know how the stages would of went if I did a full week cycle. Pumps and muscle fullness peaked around the last 3 days. I woke up feeling like i just hit the weights. Also, DOMS was unfelt almost entirely during the last 3 weeks of the cycle.

Overall Review:
This was a great run. On a preliminary formula, I managed to make pretty decent gains in both strength and size. The final formula would be even better as there is nettle lignan added. Overall, I would say that this is a great product and I would highly recommend it, especially stacked with Hyperdrol and Retain. Thank you Anabolic Xtreme for giving me the opportunity to test this awesome product!

P.S.
On a side note, while I'm writing this review, the New England Patriots just took a **** in Brad Johnson's mouth along with his crap vikings biggrin.gif

[Mister_A]

Great final review. Thank you!

[a_ahmed]

Where can i buy the Anabolic Xtreme's MassFX/Hyperdrol/Retain product stack in canada?

I get my stuff from www.supplementsource.ca but they seem not to have it...