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Npeart
09-20-2006, 12:10 AM
I do not compete, but I am very interested in how those who do go about pulling water out, say, the last three weeks leading up to a contest. I guess there is some sodium reduction, but what else? Is there some kind of diuretic therapy that goes along with this. How do competitors pull water out of their bodies??

jaim91
09-20-2006, 03:22 AM
Uva Ursi, Dandelion root, Teraxatone...

and dropping carbs