For those of you who have used CLA how effective do you think it is if you are already pretty fit/eat well for fat loss and/or muscle retention?
freaker
01-21-2003, 12:39 PM
I was never very impressed with it. I think you're better off eating ground up flax seeds or taking flax seed oil.
brumbartcheto
01-24-2003, 09:01 AM
Originally posted by spn
For those of you who have used CLA how effective do you think it is if you are already pretty fit/eat well for fat loss and/or muscle retention?
I think, I could ask the same question… I just started with CLA this week. Will keep you posted…
brum