My sponsered CEE HCL 3000 & CORDYGEN5 log from MILLENNIUM SPORTS

[Seroph4x]

Hey guys/girls, this is my sponsered CEE HCL 3000 & CORDYGEN5 log from MILLENNIUM SPORTS.

First up,

The Supplements:

Millennium Sport Presents:
CEE HCL 3000
ATP Endurance!

Target Response Creatine Ethyl Ester HCL For Strength!
Everyone who has experienced the "bloat" from creatine knows that creatine monohydrate is poorly absorbed by the body and rapidly converts to byproduct. Creatine's effectiveness is dependant upon the cells ability to absorb it. The poor absorption rate of regular creatine monohydrate requires the creatine user to ingest large dosages of creatine to achieve desired effect. This in turn can create unwanted side effects such as stomach bloating, water retention, and diarrhea. Creatine works by drawing water into the muscle cell. Since most supplemental creatine monohydrate is not absorbed, the unabsorbed creatine can hang outside the target cell with the water it was initially trying to draw in. The end result is the notorious "creatine bloat."

All living cells have a lipid bilayer. This is a membrane composed only of lipid (fat) molecules. This lipid bilayer is the foundation of all biological membranes, and is a prerequisite of cell-based life. Passive permeation is a process that describes the diffusion of a substance across a cell membrane through the use of lipids as transport mechanisms. Esters are organic compounds that are formed by esterification - the reaction of alcohols and carboxylic acid. The most common esters found in nature are in the fat tissue in animals. Sound familiar?

Creatine monohydrate is semi-lipophilic. This means that it inefficiently uses fat as a transport mechanism. The esterification of substances will increase their lipophilic abilities. Therefore, esterified creatine will use fat more efficiently to permeate the cell wall and exert its effects upon cellular function vs. unesterified creatine. This means absorption of esterified creatine is significantly increased, up to 30 times more than creatine monohydrate. Side effects such as the bloating, cramping, diarrhea and water retention are kept to an absolute minimum.

What's In It?
Supplement Facts:

Serving Size: 4 Capsules
Servings Per Container: 60

Amount Per Serving:

Creatine Ethyl Ester HCL 3000mg

Other Ingredients:
Maltodextrin, magnesium stearate.

http://www.bodybuilding.com/store/ms/cee.html

[Seroph4x]

CORDYGEN5™

Cordygen5™ incorporates 100% organic, highly concentrated extracts of five strains & four species of cordyceps for maximum oxygen utilization, cellular energy, stamina and ATP production. Cordygen5™’s oxygen utilization enhancing effects have been touted by many users as a natural, legal and effective alternative to EPO.

Cordygen5™ is the strongest performance enhancing cordyceps product on the market and may provide up to 30% increases in ATP and up to 40% increases in oxygen utilization. Cordygen5™ is perfect for anyone who wants to increase their ATP levels but doesn’t want to consume creatine due to its common side effects. Cordygen5™ is also ideal for anyone who is a non responder to creatine products but still wants reap its benefits. The added bonus is the tremendous increase in oxygen utilization that Cordygen5™ provides. Cordygen5™ will allow all athletes, amateur or professional to break through their aerobic and anaerobic plateaus, maximizing strength and endurance. Whether you are a bodybuilder, powerlifter, martial artist, triathlete, cyclist, runner, swimmer, skier, snowboarder, hunter, climber, wrestler, golfer, tennis, football, basketball, hockey or baseball player, you’ll maximize your performance with Cordygen5™.

Cordygen5™ is a pure, solid state fermented, super potent blend of extracts from four strains and five species of cordyceps including Cordyceps Sinensis Alohaensis Hybrid, CS4 strain Cordyceps Sinensis, Cordyceps Militaris, Cordyceps Sobolifera and Cordyceps Ophioglossoides. The Cordyceps Sinensis Alohaensis Hybrid strain contains the highest HEAA (Hydroxy Ethyl Adenosine Analogs) levels ever measured and biological active ingredient levels about 5.3 times higher than the best wild collected samples. The potency of the Cordygen5™ cordyceps blend comes from the proprietary combination of cordyceps strains and the way these strains are cultured and extracted.

Almost all cordyceps strains are cultured in a process called liquid cultivation or fermentation. This process uses a liquid substrate to grow the cordyceps mycelium in a very speedy 5-18 days, yielding low levels of active constituents. The cordyceps mycelium is then harvested by filtering out the liquid medium, drying it and grinding it into a powder. By filtering out the liquid medium many of the quality compounds secreted by the cordyceps are lost. It is usually further processed using hot water or solvents resulting in the loss of nearly 90% of the active constituents of which it had few of to begin with due to the fast liquid culturing process.

Cordygen5™ is grown using a solid state (solid substrate) or biomass method. This is a much slower culturing method where the cordyceps is grown on a sterilized solid medium such as organic grain. The cordyceps is allowed to consume the solid substrate while being subjected to temperature and gas changes (O2 and CO2) to simulate its native high altitude conditions. This process typically takes between 22 and 24 weeks (nearly 6 months) before the cordyceps is ready for harvest. When the cordyceps mycelium is ready to harvest it has consumed more than 98% of the solid medium in which it was cultured on. The residual substrate is then removed yielding 100% pure, super potent cordyceps material with extremely high concentrations of active constituents from every facet of its life cycle. The cordyceps is then extracted & concentrated to increase it’s potency up to 20X. This process allows Cordygen5™ to exceed the potency of other cordyceps products on the market by up to 95%.

For Thousands of years Traditional Chinese Medicine has used cordyceps to support healthy kidney, lung (respiration) and heart function, low male and female libido, fatigue, immune disorders, for general health and appetite and for promoting longevity. Tibetan Sherpas use cordyceps to enhance energy production and oxygen utilization when climbing Mt. Everest. In 1993 the Chinese Women’s National Track Team used cordyceps to set nine world records, three by staggering margins.

In this country its use has been researched for it’s enhancement of energy production with applications in athletic performance and fatigue. Cordyceps has been clinically proven to enhance ATP production, increase oxygen utilization, improve VO2 Max, increase SOD (Super Oxide Dismutase) activity, support immune function, support healthy kidney function, support healthy cholesterol levels, protect the liver and improve glucose metabolism*. One study even suggests that cordyceps may improve testosterone production in leydig cells.

Benefits of Cordygen5™ Supplementation?

• Increase Oxygen Utilization 40%!
• Increase ATP 30%!
• Massive Aerobic & Anaerobic Endurance!
• Enhance Aerobic & Anaerobic Recovery!
• Great Strength Increases!
• Increase Training Intensity!
• Decrease Fatigue!
• Increase Testosterone!
• Ability to Pack Large Volume Training into Short Periods!
• Improve Immune Function!
• Improve Libido & Sexual Function!
• US & International Patents Pending!

Supplement Facts:
Serving Size: 3 Time Release Tablets
Servings Per Bottle: 30

Cordygen5™ 2250mg
Proprietary blend of highly concentrated extracts from:

Cordyceps Sinensis Alohaensis
Cordyceps Sinensis CS-4
Cordyceps Militaris
Cordyceps Sobolifera
Cordyceps Ophioglossoides

Suggested Use: Take three time release caplets 30-60 minutes prior to weightlifting, endurance event or sport. Use Cordygen5™ as a stand alone product or stack it with Kreaceps™, Citruvol™ or Ragnarok™ for mind blowing performance!

*These statements have not been evaluated by the FDA and are not meant to diagnose treat or cure any disease.

[Seroph4x]

Thanks to the team at MILLENNIUM SPORTS for allowing me to test this stack.

I'll provide a unbiased log/review/summary of both supplements combined in this stack.

I will be able to start on monday next week probably, or asap.

[Hizzie]

Damn, this is gonna be a hot log. I can't wait to see the results.

[Seroph4x]

About me:

Been lifting for over a year now, gotten more serious over recent months. I trian in martial arts, doing Taekwondo, which im a black belt in.

The support supplements:

Swiss Multi Vitamin
Fish Oil
ON 100% whey protein

About this log:

Will be taking CEE HCL 3000 and CORDYGEN5 from MILLENNIUM SPORTS.

Goals during this stack:

Gain some strength, mass, bulk, Improve my workout intensity, of both lifting and martial arts. More endurance would also be excellent as I need way more of that for MMA...

Stats:

Age: 18
Weight: 188.4lb (85.5kg)
BodyFat: 10-11%
Height: 6'4

The workout:

Monday - Martial Arts
Tuesday - Shoulders/Legs (split by 8 hours if ya can)
Wednesday - Martial Arts
Thursday - Rest
Friday - Chest/tri's
Saturday - Back/Bi's
Sunday - Rest or light cardio & stretching

Nutritional Intake:

I get about 280+ grams of protein a day
cals per day, 4.5-5k per day. ive been eating like a horse!
I try to get 1 gallon+ of water a day, working on getting more with this stack, as i know it needs a lot of water.

Supplement Dosage for support supplements:

Swiss Multi vitamin with breakfast
2 caps, 3 times a day for 6 grams of fish oil a day.
Preworkout shake: 2 scoops of whey in milk
postworkout shake: 3 scoops of whey in water

[Seroph4x]

Damn, this is gonna be a hot log. I can't wait to see the results.
thanks buddy, i'll be following your log and others now too and look forward to seeing how this all works for us!

cheers,

Matt

[Seroph4x]

To reps and forum members that have expericece logging these supplements:

I have a few questions on timing for both of those supplements.

For the CEE it says take 4 caps 30 minutes before training. Thats fine.
Then it says take 4 caps immediately following training. Thats also fine.

It says on non-training days space servings evenly. Does this mean that on non training days i take 4 caps, say in the afternoon, and take another 4 caps a hour later? or do I just take 4 caps in total on non training days?


And with the CORDYGEN5: It says "As a dietary supplemnt take one time release caplet three times daily, or 30 ot 60 minutes prior to weight lifting or endurance activity.

Does that mean I can take 3 caps of that at once before my workout?

and does that mean i should take 3 caps on my non workout days, and spread it through out the day? thanks

Mat

[whitedevil74]

I think you can take all 6 at once, or split it up 3 before, three after. Your choice.

[Millennium 1]

Seroph4x,

You have right idea on the CEE. Take 4 preworkout and 4 postworkout on training days. On non training days take 4 caps in the morning and 4 caps about 8-10 hours later. This is easiest for most people.

Take all 3 Cordygen5 caplets 45-60 minutes preworkout. This works best for 99% of users. On off days either take 3 caplets before cardio or endurance activity or if you don't train at all (cardio or lift) then take 1 caplet three times daily with meals. If this is inconvenient then designate a time during off days to take all three caplets at once. The idea is just to get the three caps in you on off days in any manner.

Thanks,

-Matt

[Millennium 1]

By the way, nice start to your log! *subscribed*

[Robby Coker]

This is going to be an awesome log here. I've just subscribed to it.

[Seroph4x]

Thanks guys.

I'll start tmr (monday)

[Seroph4x]

Your Tall Seroph! Good luck on this log:)
Why thank you my dear!

Hope you can follow along, thanks for the support

Matt

[Boots]

Thanks to the team at MILLENNIUM SPORTS for allowing me to test this stack.

I'll provide a unbiased log/review/summary of both supplements combined in this stack.

I will be able to start on monday next week probably, or asap.

Off to a great start Seroph, best of luck!!!

[Seroph4x]

Off to a great start Seroph, best of luck!!!
Thanks, the warm support's appreaited.

[SPACECLOWN]

++++
Subscribed

Good luck bud I will defiantely be watching. Sounds like we might have similar builds. You are a tall MF :)

[Seroph4x]

++++
Subscribed

Good luck bud I will defiantely be watching. Sounds like we might have similar builds. You are a tall MF :)
thanks bro glad to have you along in the party!

[SPACECLOWN]

thanks bro glad to have you along in the party!
You mean we are having a party too? wooo hooo I love parties!!!! Then again I am a clown you know :)

[Seroph4x]

You mean we are having a party too? wooo hooo I love parties!!!! Then again I am a clown you know :)
lol everyone's invited!

i'm starting my first workout tonight. Taekwondo is tonight for 1 hour and 30 minutes. I'll take the supplements according to the directions i've been told.

Should be a good session!

I'll tell you how it goes afterwards.

Thanks

Matt

[Seroph4x]

Taekwondo.
Workout was good, as usual though. I always push myself hard. Sweating a lot, but thats nothing unusual.

Yeah, not much to report at all. Soild workout.

Hoping to get some more enducance, my weakness in tkd is that I get tired too easily. I need to get fitter lol...tkd and MMA is very tiring and demanding.

[Robby Coker]

Cool! :cool:

I hope the supplements work well in helping to improve your endurance, and hence, your performance. :)

How long have you been doing Taekwondo, btw?

When I was younger, I used to attend Aikido self-defense classes. I only got up to a blue belt, though, as I ended up having to quit it later on so I could focus more on school.

[Seroph4x]

Cool! :cool:

I hope the supplements work well in helping to improve your endurance, and hence, your performance. :)

How long have you been doing Taekwondo, btw?

When I was younger, I used to attend Aikido self-defense classes. I only got up to a blue belt, though, as I ended up having to quit it later on so I could focus more on school.

Thanks :)

I've done Taekwondo for close for 4 years now.

Blue belt is good rank still, brown then black after that (not including the tips)

Good stuff.

You should really start up again, its excellent fitness among other befefits.

[SPACECLOWN]

I have always wanted to get into martial arts. I have done some misc classes when i was young and know kick myseff in the ass for not sticking with it. Keep up the good work :)

[Seroph4x]

I have always wanted to get into martial arts. I have done some misc classes when i was young and know kick myseff in the ass for not sticking with it. Keep up the good work :)
thanks, and its never too late to get back into it. i highly encourage you to start some MMA: muay tai/boxing/BJJ

you would love it, get fitter/stronger and all the rest of the goodies

[SPACECLOWN]

My only problem is time. With 3 little kids, a full-time job and a wife that runs a business I don't get much time. It's hard enough squeezing in gym time. Maybe when the rugrats get older. I don't know the difference in the styles or martial arts but my gym does have akido.

[Seroph4x]

My only problem is time. With 3 little kids, a full-time job and a wife that runs a business I don't get much time. It's hard enough squeezing in gym time. Maybe when the rugrats get older. I don't know the difference in the styles or martial arts but my gym does have akido.
sounds good, akido would be a excellent start

3 kids eh? awesome

how old are they? should get them into this too!

[SPACECLOWN]

1 yr, 2.5 yr, 6 yr
Have my hands full with them.
Did I mention soccer, t-ball, boyscouts, etc....

[Seroph4x]

1 yr, 2.5 yr, 6 yr
Have my hands full with them.
Did I mention soccer, t-ball, boyscouts, etc....
good stuff, they'll enjoy that. your a great dad :)

does your wife post here btw? that would be kewl

[cervasa1977]

nice log looking forward to it

[SPACECLOWN]

good stuff, they'll enjoy that. your a great dad :)

does your wife post here btw? that would be kewl

No she doesnt. She is a forum queen but somewhere else. She is not as OCD as i am about logging/diet/etc. but has definately been changing towards the better.

[Seroph4x]

nice log looking forward to it
thanks, im going to check out your Xceed cherry log now, mmm my mouth is just drooling at just the thought of it...honeslty it is!! YUMMY!

[Seroph4x]

hey guys, sorry about the lack of updates, ive gotten a new job and been stressed as hell lately with little sleep

ill get a chance to update it later on tonight with some details

cheers

[Seroph4x]

Day 2:

Tuesday - Shoulders/Legs (split by 8 hours)

Did my shoulder press for 3 x 8 reps. Soild workout, I stretched before it and also did 12 minutes cardio (run).

For legs, I did the 45 degree leg press, at 160kg. 3 x 8 reps. Legs felt good today, usually they are rather tired after a soild session of TKD.

I'll be trying to add as much extra cardio as possible: Did 60 situps, and 40 other types of situps also to end my cardio for the night. Had a nice sauna for 20 minutes, then a coldish shower.

Supplement dosages as per normal was taken.

[Seroph4x]

Wednesday - Martial Arts

Again, good workout. Stretched for enough time, and did the sesson. Today, we did our patterns...boring! but important as we have not done it in ages, and also our different moves. Then we did some kicks, punches, squats (natural ones) and some lightish sparring (No contact tonight, was working on technique)

Same supplement usuage. Nothing very special to report. Oh, also did pushups, and some situps, so mediam cardio. Cant wait for some more energy and endurance. That's what i'm aiming for, combined with some extra exrength, I'll be able to get my nice lean bulk mass up easily.

Now, I dont think I made this clear enough last time. The type of look I'm looking for is basically a bulkier Bruce Lee. Mr Aries look is amazing, that kind of thing

Question for you my friend, how fast are you still with all that muscel you have? If it slows you down much, I would be personally aiming (for myself, to obtain your kinda mass, but maybe lean it down a tad, so I can keep my punching and kicking speed)

Cheers,

Matto!

[Seroph4x]

Thursday - Rest
Rested today, and just had to work, no biggie.

Nothing to report, same supplement usual. Kinda tired due to stresses at my new job, I need to try and get a good rest.

Reps: I should be getting my bottle of Black Out shortly (Is it ok to take it with this stack?) It's a supplement that helps with sleep.

I feel that if i can improve upon my sleeping, my gains and everything in life will improve - A lot.

Thanks,

Matt

[Robby Coker]

Congratulations on the new job! :) What job did you get, and how are you liking it so far?

Although I never heard of Black Out, I presume it should be ok to take with the stack since you are solely using it for a sleep aid.

[Seroph4x]

Congratulations on the new job! :) What job did you get, and how are you liking it so far?

Although I never heard of Black Out, I presume it should be ok to take with the stack since you are solely using it for a sleep aid.
thanks, its a marketing position. high level of stress, as we need to get a high level of sales to keep the job.

cheers

Matt

[BigNorwegian]

Subscribes, looks to be a good log. Keep up the good work.

[Seroph4x]

Subscribes, looks to be a good log. Keep up the good work.
thanks for those kind words. i need as much as i can, to keep up my lifts.

boy am i tired...my arms and legs lol boy im worn out.

im horribly stressed out about my job too...the pressue to get sales or i lose my job. hope i can succeed in that...please wish me luck bro! thanks

Matt

[Robby Coker]

thanks, its a marketing position. high level of stress, as we need to get a high level of sales to keep the job.

cheers

Matt

I wish you the best luck in meeting the required number of sales tomorrow. I have faith and confidence in you that you will be able to do it, and later on, succeed in this job. :)

[BigNorwegian]

I wish you the best luck in meeting the required number of sales tomorrow. I have faith and confidence in you that you will be able to do it, and later on, succeed in this job.

Agreed :D

[Seroph4x]

Ty both of you.

Well, off to bed now for a 30 minute read or longer, then bed. thanks again

Matt

[SPACECLOWN]

Thanks for the updates :D
Black out should be fine. I have been wanting to try some myself. In fact I was supposed to have some sent to me for winning a physique competition sponsored by the maker of black out but I havent received it and its a rather sore subject. Also I am sure you will do fine in the new job, congrats! Keep positive and good things will come bro.

[Millennium 1]

Can you elaborate on the timing of your CEE & Cordygen5 dosing a bit?

[Seroph4x]

Can you elaborate on the timing of your CEE & Cordygen5 dosing a bit?
Sure thing.

I've been taking the CEE (4 caps) 30 minutes pre workout and 4 caps post straight away after finishing. Taking heaps of water too.

For the Cordygen5, i've been taking 3 caps 30 minutes pre workout also. On cardio only periods, i will also take 3 caps per cardio. No post for the Cordygen5.

On off days, i'll take the Cordygen5 3 caps per day, morning, lunch and night as suggested.

And on off days for the CEE, i'll take 4 caps in the morning, and 4 caps at night.

Thanks

Matt

[Joel]

Good luck Seroph

[Seroph4x]

Good luck Seroph
thanks man

you got any logs up and running?

[Joel]

thanks man

you got any logs up and running?


No, not into it

[SPACECLOWN]

Try the Cordygen5 60 minutes prior to WO. Some other people have found this has been beneficial.

[Millennium 1]

Try the Cordygen5 60 minutes prior to WO. Some other people have found this has been beneficial.
I agree, you'll feel the full effects earlier in your workouts this way.

[Seroph4x]

Thanks, will do. When is info going to be put up on the store about Cordygen50?

[Millennium 1]

Thanks, will do. When is info going to be put up on the store about Cordygen50?
I was told today that it should be up on bb.com by Monday.

[SPACECLOWN]

Hey Seroph4x how was the 1st week in the new job?

[Seroph4x]

Hey Seroph4x how was the 1st week in the new job?
long story lol but listen up

ok, we only get 2 days of training.

first day, i get 0 sales.
2nd day, i get 1 sale.
3 day day, i got 2 sales.

i actually beat the manager there by one sale on the 3day, and she has been working there for 1 and a half years.

i didnt get the job though, as i didnt get enough sales the first 2 days :(

but thats fair enough, $180 in my bank for 3 days work plus some, honestly, brilliant expeirence. i really got out of my shell and learnt a better phone mannor so its well worth my time and effort.

log will be updated tmr. got a new job on monday again, in soil. ill basically be helping compact soil so roads, bridges etc can be made on it.

[SPACECLOWN]

Sounds like a dirty job :D Glad to see you didnt waste anytime getting another job.

[Seroph4x]

Sorry for the lack of updates, but ive been quite sick for a few days, and missed out on working out for a bit.

I ate some raw meat last week, a few pieces of ham steak. I thought it was ok to eat it, and that it wasnt raw, but i found out that it was raw...didnt taste raw though lol. so i got a bug, and vomited up a few times. im getting better now though.

Still went to TKD tonight. took the pills at the same doasge. good workout, but would have been better if i was feeling 100%. im taking both supplements 60 minutes before workout for a bit and see how that works, hopefully it will let the cordygen5 kick in faster during my workout

[Seroph4x]

Today's meant to be a rest day, but ive done some cardio. when ever i do the cardio, i take 3 cordygen5 straight up.

did 60 situps, and 40 pushups. stretched before and after. 4 caps per and post of the cee

wasnt bad workout. will do some more tonight if im feeling up for it...should be 100% again by Friday hopefully.

[Robby Coker]

I'm sorry to hear about the bug you caught. I'm glad you're getting better now.

[Seroph4x]

I'm sorry to hear about the bug you caught. I'm glad you're getting better now.
thanks, yeah it was very nasty indeed. tummy pains rival the worst pain you can get, or at least the worst pain ive ever been in. one night, i was up from 10 to 4 with horrible pains in my stomic, and then just vomited it all out and i felt better. i should have done that ages ago, but i cant stand the taste and anything to do with vomiting...its gross.

[SPACECLOWN]

Glad you feel better, hope Friday's WO kicks ass from ya.

[Millennium 1]

Raw Ham? Oh man, I'm sorry! Keep a close watch for parasites too. Glad you feel better.

[DawnMarie]

*subscribed* :)

TGIF!

[Seroph4x]

19th today

went clubbing last night was awesome!

[Robby Coker]

Happy 19th Birthday to you! :)

I hope you had a blast last night and did the "Tribal Dance"!!!:D

[SPACECLOWN]

C5 help with the dancing hehehehe :D

[Robby Coker]

After reading though this log so far, i can see that both supplements are excellent. Matt has also been telling me on AIM that they are both working well for him now. I'll be buying both of those supplements soon as they are great.

I have really enjoyed this log so far. It's been great.

[SPACECLOWN]

Shiva are you going to log them?

[Robby Coker]

Shiva are you going to log them?

I plan to. Soon, first, I may be testing another supplement during my current cut.

[SPACECLOWN]

Cool, good luck with that. I'll try to venture over there.

[Seroph4x]

Monday

Taekwondo/Cardio

same dosage as before as usual, both 60 min pre workout. and the 4 caps right after the workout

workout was good, sweated heaps tho! not sure if the cordygen5 is making me sweat more?

forgot to mention also that i take my whey protein shake, (2 scoopes) pre and post workout also.

i didnt do any extra cardio as we did situps and pushups in our training

btw what kind of effects am i meant to be having from the cordygen5? the cee is working as it should...endurance...more strength, but im not really sure about the cordygen5. it could be helping somewhat with endurance though with the help of the cee, as the stack goes well together.

[Millennium 1]

Cordygen5 is all about Oxygen Utilization. I would say that most of the endurance you are experiencing should be chalked up to the C5 and not the CEE. You should find it easier to recover aerobic and anaerobic wise between sets and activity. It should be easier to catch your breath between sets and during your martial arts training as well.

[Seroph4x]

Chest/tri's.

Situps: 60 total.
Pushups: 40 total.

Flat Bench Press: 8 reps x 60kg
8 x 60kg
6 x 65kg

Tricep Push Downs: 8 reps x 40kg
8 x 40
6 x 45

Tricep Dumbbell Kick Backs
8 x 10kg
8 x 10kg
6 x 12.5kg

good workout. sorry about the lack of updates lately, ive been feeling bad. (cold again) feeling better now.

not sure how the supps are working to be honest, endurnace is up a little thats all i can note. strength seems fine, but ive not been pushing it...i hope by the end of this log i can give u increased numbers of the lifts in a nice chart so u can see how its worked.

[SPACECLOWN]

Well glad you are feeling better. The most prominent thing in C5 is the endurance. You should really see this taking off, especially when your health is back to 100%.

[Seroph4x]

Well glad you are feeling better. The most prominent thing in C5 is the endurance. You should really see this taking off, especially when your health is back to 100%.
yeah, thats true. looking forward to that.

the cee combined with the C5 will be a nice help also i recon!

[srombado]

Monday

Taekwondo/Cardio

same dosage as before as usual, both 60 min pre workout. and the 4 caps right after the workout

workout was good, sweated heaps tho! not sure if the cordygen5 is making me sweat more?

forgot to mention also that i take my whey protein shake, (2 scoopes) pre and post workout also.

i didnt do any extra cardio as we did situps and pushups in our training

btw what kind of effects am i meant to be having from the cordygen5? the cee is working as it should...endurance...more strength, but im not really sure about the cordygen5. it could be helping somewhat with endurance though with the help of the cee, as the stack goes well together.

You know, I think I've mentioned it in my log a couple of times but I seem to sweat buckets, too. I just thought that was me but when I look around the gym (cardio area), nobody seems to sweat as much as I do. I don't mind it though because I get the satisfaction of knowing I'm doing what it takes to get to where I want. This question is more for Matt or SC. Does the C5 increase perspiration? or is that just a by-product of working harder & longer while maximizing the recovery aspect of this product?

[Millennium 1]

Srombado, the increased sweating is mainly due to working harder. I've noticed more sweating, but I'm also cutting 15-20 minutes off of my normal training time as well as increasing the intensity.

[Millennium 1]

not sure how the supps are working to be honest, endurnace is up a little thats all i can note. strength seems fine, but ive not been pushing it...i hope by the end of this log i can give u increased numbers of the lifts in a nice chart so u can see how its worked.

Hmm? Since you are feeling better maybe you should try to push it a bit, that's when you really feel the stuff. At least you are feeling the endurance from the Cordygen5.

[Seroph4x]

yeah i wasnt pushing myself as much as i was sick. im back to normal now so with my normal strength and the supps helping, i will be feeling it the way i should. glad about the sweating lol

[SPACECLOWN]

As the other guys have already stated persperation will increase as you exert more energy. BTW I sweat like a MF too. It's ok chicks dig it :D
Hit those weights hard Seroph4x!

[Seroph4x]

thanks for the impiration guys. yeah i sweat like a dog LOL always have but even more on the C5. ill be calling it C5 now. i like the name...beats C4 even! KICK ASS

yo weights...im gonna SLAUGHTER YOU...JUST YOU WAIT HAHA ILL HIT U HARDER THAN U CAN IMAGINE. updates soon, dont you worry my man.

btw, ive been hit up from 4 people already, on aim, msn and pm's saying they will be buying this stack already from what they have seen of it from my log. was suprised actually, but not really, as its a very quality product so far.

matt.

[SPACECLOWN]

Cool, have em log it so we can answer any questions they might have. If nothing else tell them to feel free to PM me anytime.

[Seroph4x]

no worries, will do.

[DaveGabe24]

Awesome log so far man, lovin it. Gonna sub, you sparked a bit of curiousity to a possible new option when I get out of my knee rehab.

Keep it up Ser!

[Seroph4x]

Awesome log so far man, lovin it. Gonna sub, you sparked a bit of curiousity to a possible new option when I get out of my knee rehab.

Keep it up Ser!
wow thanks man, this positive support really means a lot to me! ill work even harder now!

do you have any log i can follow along?

[DaveGabe24]

:( Sorry, but currently I am out of commission from the game. 9/27/06...soccer collision, tore my ACL / PCL in my right knee. Next Saturday (Oct. 14th) I go for surgery, going to put in cadaveurs (SP?) and suture the PCL back together, with some pins and the works. Then rehab. for about 5-6 months. Hopefully, by then I'll be back into the game full time, ready to kill the weights. Was pretty devastating, it was four days before the game where 6 division one colleges were going to look at me and my friend (our goalie). However, on a positive note...last night the Sacred Heart University coach called me, and i'm going to their game today to visit them. Also asked if I would like to sleep over and meet the team / players. He must have heard something about me, because he's never seen me before but seems quite interested. So maybe things are looking up after all :)

So after my rehab. and I get back into lifting seriously, I will be running a good solid log on either E-Bol, JW, or XF...with all of the other basics obviously. The logs that are in progress now are basically my deciding factors now ;)

[Millennium 1]

GB, Good luck rehabbing that knee. Being out of commission is never easy. Stay strong!

[Seroph4x]

lol there has been a few scumbags and trolls that just come in here and vote the thread 1 star. piss off and ****ing quit bbing ok? we are here as a community to lift up others and help them, and if you dont like doing that your in the WRONG sport and forum fullstop.

i lift even harder each time i get encouragment from others.

anyhow thursday is a rest day but ill be doing some cardio too. ive already done 100 situps, and ill do about 120 more tonight

[Seroph4x]

:( Sorry, but currently I am out of commission from the game. 9/27/06...soccer collision, tore my ACL / PCL in my right knee. Next Saturday (Oct. 14th) I go for surgery, going to put in cadaveurs (SP?) and suture the PCL back together, with some pins and the works. Then rehab. for about 5-6 months. Hopefully, by then I'll be back into the game full time, ready to kill the weights. Was pretty devastating, it was four days before the game where 6 division one colleges were going to look at me and my friend (our goalie). However, on a positive note...last night the Sacred Heart University coach called me, and i'm going to their game today to visit them. Also asked if I would like to sleep over and meet the team / players. He must have heard something about me, because he's never seen me before but seems quite interested. So maybe things are looking up after all :)

So after my rehab. and I get back into lifting seriously, I will be running a good solid log on either E-Bol, JW, or XF...with all of the other basics obviously. The logs that are in progress now are basically my deciding factors now ;)hey man welcome to my log and thanks for your post! i wish you all the best and i hope you can fix all of your injuries asap and have a fast recovery.

Matt

[DaveGabe24]

Thanks matt, I didn't mean to thread jack or any **** like that lol. Seems like other than the fruity trolls things are goin good for you man, that's what I like to see. :cool:

[Seroph4x]

Thanks matt, I didn't mean to thread jack or any **** like that lol. Seems like other than the fruity trolls things are goin good for you man, that's what I like to see. :cool:
thanks very much apprieated, you didnt jack it or anything lol you can post anything you want.

yeah there are a fair few trolls around. have to leave them for the moderation team though.

[DaveGabe24]

Hey man, I'm just layin in bed for the next few weeks since the surgeries over. Everything went well, hows everything with you?

[Seroph4x]

Great news that your feeling better. And great news on the stack. It's working great. I still have some left.

Monday was a great taekwondo day, much more energy in total.

[DaveGabe24]

Any updates Ser? Seems like overall the product has been giving you some really solid results.

[Millennium 1]

I'm curious on the updates as well. Haven't heard a lot from you lately.

[Seroph4x]

thanks guys updates will be comming soon, sorry about the lack of them, we just moved house so ive been busy with that and we still have not gotten the net line up im just on a friends pc right now for a bit - we get the net within a few days now in the new house.

cheers

Matt

[Seroph4x]

hey to the haters who rated this thread bad: SCREW YOU, you didnt even post even

to the guys that supported me: great news, this supplement WORKS WELL. it stacks great with the cord5 and is a great stack for the martial artist/mma/body builder who is seeking more energy, and lean strong muscel mass.

ive seen standard cee gains, but ive really noticed more energy with the cord5. when sparring, you need to be able to go out hard for at least 3 x 2 minute rounds, and i could only do my fullest for about a 2 minute round, fitness was my problem. now, after being better again and getting back into training really hard, i have no problems doing many rounds.

this could be due to a great diet and training, but id say the supplement helped a lot. plus it helped me get my ass in the gym, so even if it's mental, who cares i saw gains and it worked. soild ingriendants proven to work in it anyhow, so you cant go wrong.

[SPACECLOWN]

Thanks for following up with us! Hope everything is going well for ya Matt.

P.S. F*k the haters

http://i20.photobucket.com/albums/b206/raekwonthechef/dcsportbikes_com_8877ebfa-7693-437c.gif

[Seroph4x]

thanks, ive heard from more than 5 people now who are going to buy this stack, plus ill recommend it to my friends who'll buy it after they run out of their own basic creatine.

[Millennium 1]

Matt, Thanks for the test run. I appreciate you taking time to log for us. I'm glad that it has help you out in the strength and endurance department.