View Full Version : What about this stack?
renannit
08-26-2006, 11:09 AM
Hi you guys, what you think of my stack and what suppl would you include in it?
Real Gains at the breakfast
XPAND pre/wo
Optimum 100% whey + 4g of bulk creatine + 50g of malto post/wo
egg albumin just before sleep...
Do you think it's a good stack for gaining mass, I was wondering if it's too much creatine or it's ok?
Thanks
pu12en12g
08-27-2006, 11:18 PM
Hi you guys, what you think of my stack and what suppl would you include in it?
Real Gains at the breakfast
XPAND pre/wo
Optimum 100% whey + 4g of bulk creatine + 50g of malto post/wo
egg albumin just before sleep...
Do you think it's a good stack for gaining mass, I was wondering if it's too much creatine or it's ok?
Thanks
Not bad !! Good luck with it :cool:
tweak7
08-30-2006, 11:03 AM
Hi you guys, what you think of my stack and what suppl would you include in it?
Real Gains at the breakfast
XPAND pre/wo
Optimum 100% whey + 4g of bulk creatine + 50g of malto post/wo
egg albumin just before sleep...
Do you think it's a good stack for gaining mass, I was wondering if it's too much creatine or it's ok?
Thanks
you'll want to take at least 10-15 grams of creatine a day.
http://www.teenbodybuilding.com/locke26.htm
check this out ^^^^^^^^
but yea looks good!!
remember eat to gain mass :)
good luck bro