webmaster
08-07-2006, 02:24 PM
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* Note: How can I win? Answer all questions in the order that they are asked.
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TOPIC: How Should One Alternate Their Workouts To Avoid Adaptation?
For the week of: 08/07 - 08/13
Sunday @ Midnight Is The Final Cut (Mountain Time, US & Canada).
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Anyone who has watched television knows about it. Pilates is one of the most popular workouts around today. It is used by a variety of people. It’s a favorite amongst many celebrities.
What is the best Pilates workout? Be specific.
What are some of the benefits of Pilates?
Have you, or someone you know, used Pilates? How were the results?
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Don't discuss any other topic in this section. ONLY discuss the question above.
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NEW PRIZE MONEY!!!!!
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The best response will get $75 in credit, and second place will get $50 in credit to use in our online store and will have their workout posted on our main site for the world to see!
----------------------------------
NEW RULE!!!!!
----------------------------------
* New Rule: Any exercise not listed on our exercise listing (http://www.bodybuilding.com/fun/exercises.htm) must be accompanied by a full and complete description and pictures (or a link to the exercise(s) where pictures and description are given).
Thanks,
Bodybuilding.com
* Note: How can I win? Answer all questions in the order that they are asked.
--------------------------------------------------------------------------
TOPIC: How Should One Alternate Their Workouts To Avoid Adaptation?
For the week of: 08/07 - 08/13
Sunday @ Midnight Is The Final Cut (Mountain Time, US & Canada).
-------------------------------------------------------------------------
Anyone who has watched television knows about it. Pilates is one of the most popular workouts around today. It is used by a variety of people. It’s a favorite amongst many celebrities.
What is the best Pilates workout? Be specific.
What are some of the benefits of Pilates?
Have you, or someone you know, used Pilates? How were the results?
-------------------------------------------------------------------------
Don't discuss any other topic in this section. ONLY discuss the question above.
----------------------------------
NEW PRIZE MONEY!!!!!
----------------------------------
The best response will get $75 in credit, and second place will get $50 in credit to use in our online store and will have their workout posted on our main site for the world to see!
----------------------------------
NEW RULE!!!!!
----------------------------------
* New Rule: Any exercise not listed on our exercise listing (http://www.bodybuilding.com/fun/exercises.htm) must be accompanied by a full and complete description and pictures (or a link to the exercise(s) where pictures and description are given).
Thanks,
Bodybuilding.com