07-26-2006, 01:57 PM
This may be a stupid question. I have been taking BSN's NO Xplode and Cell Mass for 12 weeks now, and i was planning on not taking it for 4 weeks because that is the recommended way on the label. A local fitness employee has advised me that it is fine to continue to take these creatine products relentlessly. Is it safe for me to continue taking it despite the instructions on the label? Any knowledgable feedback would be greatly appreciated.