phatryde
07-14-2006, 08:01 PM
Just curious because recently I have changed the way I normally consume creatine. I now just take 5mg and put it into my mouth and quickly drink a cup of water down with it. I get annoyed trying to mix creatine in a cup because most of the time there are still a few particles left over after I drink it. I am hoping someone who probably knows better to explain to me if what I am doing is recently is wrong :)