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StraNgEr
12-23-2002, 05:16 PM
Hi - just to get it outta the way i know NOTHING about bodybuilding or anything like that . . . Im just here bc someone told me this would b a good place to ask my question... so here it goes.. :

I want to get my stomach to be hard but i dont want the abs to show, what should i do for that? what kind of exercises should i do?

I also want to have strong legs/butt .. any advice??

MsFit
12-24-2002, 09:04 PM
http://www.bodybuilding.com/fun/ms-fit2.htm

This is a link for ab exercises; to add to that, abs are built in the kitchen. ;)
MsFit