pprivon
04-19-2006, 02:38 PM
I'm just curious about using plates vs boards. I dont have boards (and I'm not planning on making any till i get back home from school cause i only have a few weeks left) and I was wondering if its the same idea to just put plates on my chest. I would assume its the same idea. I've been using 1 25lb plate = 1 board. I have a spotter making sure the plates stay on my chest when i bench so its safe n everything.
I'm going to make boards when i get back home, im just curious what ppls thoughts are about using plates instead.
I'm going to make boards when i get back home, im just curious what ppls thoughts are about using plates instead.