View Full Version : question from a guy
03-03-2008, 02:34 PM
as a woman, is it easier to gain muscle/weight or lose fat/weight?
03-03-2008, 03:03 PM
As a woman who is an Ectomorph..it's hard to gain muscle and easy to lose fat/weight.
03-03-2008, 03:16 PM
Like fitinidaho was pointing out - it depends on the Bodytype.
I'm a Meso and I can put Muscle and Bodyfat on very Fast - depending on how I train and eat.
I can also lose bodyfat fairly quickly too - depending on how I train and eat.
03-03-2008, 03:42 PM
yup, depends completely on body type. it's hard to tell now, looking at my pics, but when i was healthier i had a really pretty easy time with both.
03-04-2008, 03:43 PM
I can put on muscle, but losing fat is a bitch.