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asterlemon
04-12-2006, 08:28 AM
helloo! Yet another question I have... this ones about Gakic.. my brother was taking it claims help gave him great endurance for his work outs plus increased his strenghth.. I myself am only trying to gain a lil more upper body .. I was thinking of taking it befor a run ? It has 100 cals 24g carbs and 14g sugar tho? what do you think of this product/ ever tried it? THANKS!

BlondeAmazon
04-12-2006, 12:31 PM
Id really like some feedback on this product from women who have tried it also.. Thanks!

larainalton
04-24-2006, 12:42 PM
Hello, This is my first post. I tried Gakic yesterday for my leg workout and I love it. I noticed I was able to do more weight and reps than without it. I had a little trouble sleeping last night, I took it at 10 am.
Today I am a little sore, but nothing more than a good workout day. I will use it again today for a shoulder workout and see what happens. I will let you know how it goes.

BlondeAmazon
04-24-2006, 04:01 PM
Hello, This is my first post. I tried Gakic yesterday for my leg workout and I love it. I noticed I was able to do more weight and reps than without it. I had a little trouble sleeping last night, I took it at 10 am.
Today I am a little sore, but nothing more than a good workout day. I will use it again today for a shoulder workout and see what happens. I will let you know how it goes.

So its not like Creatine and has to build up in your system?

larainalton
04-25-2006, 05:47 AM
Gakic, you take it about 45 mins before you work out and it works right away. I didn’t feel anything other than when I was lifting I was able to lift more weight without any problems at all. ( I added about 10 to 20 lbs to each excersise I did ) Today my legs are back to normal and my shoulder workout was awesome last night, no pain or discomfort today. Not even my sore shoulder. I will continue to use it. I love it. If I have any side effects I will post them.