Phil Heath Improvements Since Arnold (Pic Comparison)

[mudbug45]

Arnold Comp. on left....

http://www.musculardevelopment.com/photos/transferred/_M2X1747.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q2050_LCVJGOUIMY.jpg

http://www.musculardevelopment.com/photos/transferred/_M2X1756.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q2062_UWVIYFZIOQ.jpg

http://www.musculardevelopment.com/photos/transferred/_M2X1765.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q2077_UGQTIGKTRS.jpg

[SwolenONE]

Great post, his chest is catching up to those monster arms. I hope Heath wins the O within the next 2 yrs. Melvin looked pretty amazing yesterday too when he guest posed while presenting the best posing award.

[mudbug45]

http://www.musculardevelopment.com/photos/transferred/_M2X1784.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q2101_ZQFMQYLGEE.jpg

http://www.musculardevelopment.com/photos/transferred/_M2X1778.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q2097_ANDSXESSPC.jpg

http://www.musculardevelopment.com/photos/transferred/_M2X1788.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q3781_DLAPVMCUQU.jpg

[SwolenONE]

WOW, back came up a lot too, great post, repped.

[mudbug45]

http://www.musculardevelopment.com/photos/transferred/_M2X1773.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q3718_WSPCFEJRTJ.jpg

http://www.musculardevelopment.com/photos/transferred/_M2X1751.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q3728_SWSNZSFRGR.jpg

[chan_ho_nam]

I didn't think his arms could get any better...but there they are...damn.

I just wish he was able to widen his back more...its still his weakest link, and more so only because all his other parts and so strong.

[mudbug45]

I didn't think his arms could get any better...but there they are...damn.

I just wish he was able to widen his back more...its still his weakest link, and more so only because all his other parts and so strong.

yeah but I think he improved his back dramatically....

[Uz]

Crazy conditioning. Chest got thicker, so did his back, great improvements.

[MattyH7688]

back defiantly looks better.. damn

[Pump Freak 86]

I didn't think his arms could get any better...but there they are...damn.

I just wish he was able to widen his back more...its still his weakest link, and more so only because all his other parts and so strong.

Agreed. He also has a very peculiar pectoral shape. IDK if that would hold him back per se, but that's a genetic trait he can't do anything about which could affect his placing.

[chan_ho_nam]

Agreed. He also has a very peculiar pectoral shape. IDK if that would hold him back per se, but that's a genetic trait he can't do anything about which could affect his placing.

You noticed that too eh? Its not so apparent when he hits a side pose, but front poses and transitions its really noticable.

[zune]

the lighting played a role too

[TheNaturalTank]

the lighting played a role too

Yeah but look at the back double bicep pic. His back was brought up the most.

[Pump Freak 86]

You noticed that too eh? Its not so apparent when he hits a side pose, but front poses and transitions its really noticable.

Yeah. I don't think it looks bad though, it's just very different. It would be nice to see him be the O champ though. I don't think that something like muscle shape should be a basis for losing a competition when the conditioning, symmetry, proportion, etc are all correct.

[Wilde]

I'm not training anymore I give up after looking at those pics.

[liamcarter]

Everyone Is Always Bashing Heath About His Chest And Lack Of Back Width...at The End Of The Day Phil Genitically Dosen't Have A Wide Chest So All He Can Do Is Make It Thick As Possible Which Has Done..but No One Seems To Gon About THAT DO THEY!?...
Also His Bak..his Structure Does Not Allow Him To Posess A Wide Back Period!..he Has Worked With Wat He As Got And Hes Done A Good Job With It Being Thick And Detailed..the End!

[Agostage]

Night and Day, awesome.

[Npeart]

Arnold Comp. on left....

http://www.musculardevelopment.com/photos/transferred/_M2X1747.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q2050_LCVJGOUIMY.jpg

http://www.musculardevelopment.com/photos/transferred/_M2X1756.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q2062_UWVIYFZIOQ.jpg

http://www.musculardevelopment.com/photos/transferred/_M2X1765.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q2077_UGQTIGKTRS.jpg


The chosen one has arrived!

[samsbolton]

i see no difference........

back is still very weak. No way can he place top 3 at the O EVER. Wolf will have him for breakfast for a start.

[pumpet]

When he first came to the stage, I was speechless. If he can bring that condition to the arnold dexter is definately gonna have his hand full. Its gonna be intresting to see kai, phil and dexter together, thats gonna be a battle.

[Big Slim DaDDy]

I have come to the conclusion that 15lbs is a lot.

[Samantha905]

dear lord his arms are huge!

[andymuscle88]

absolutely frightening genetics...

reminds me so much of flex, but bigger

[liamcarter]

i see no difference........

back is still very weak. No way can he place top 3 at the O EVER. Wolf will have him for breakfast for a start.

u see no difference cuz u dnt have a eye for pysiques..plus ur in the red which dont help matters!

[warbird00]

holy ****....

[stealth_swimmer]

man, he's so thick it practically looks like his muscles have layers now! :eek:

[seanpatrickb]

I think if phil skipped the o' again and made the same kind of improvements for another year he could really compete at the 09' olympia.

[Captain Sagara]

But let's remember he only had to go throught a good conditioned Gustavo since the Xman was off...Now it's his real test,Dexter Jackson,an improved Melvin,an outstanding Branch for what Bob is saying,an possible dark horse named Kai Greene,Gustavao again,probably a better peaked Toney Freeman,also a better peaked JOJ for sure,i mean now it's gonna get dirty and Phil has his hands full so don't give him the victory just yet...I put my money as Dex has big words to say about it!!!

[Big Slim DaDDy]

I think if phil skipped the o' again and made the same kind of improvements for another year he could really compete at the 09' olympia.


I don't think he needs a year off I think he'll do very well this year and the next.

[seanpatrickb]

After seeing that Melvin pic i think if he nails his conditioning he can take the arnold.

[Captain Sagara]

I don't think he needs a year off I think he'll do very well this year and the next.


definetly don't needs an year off now,he's gonna do the Arnold then he has like 5 months to bulk up until he starts his prep to THE O,5 months he can add 3 or 4 pounds of quality beef and refine his physique even more...

[SwolenONE]

I don't think he needs a year off I think he'll do very well this year and the next.

He already said he'll be doing the O this yr last night after his victory/qualification

[Sabatoge]

back double bi looks sick

[BobDaNob]

Arnold Comp. on left....

http://www.musculardevelopment.com/photos/transferred/_M2X1747.jpghttp://www.musculardevelopment.com/photos/transferred/QW5Q2050_LCVJGOUIMY.jpg

Alright, seriously...


..do his forearms have freakin' mini biceps?


WTF!


:eek:

[aggressive1]

It's been a long time since I've seen a bodybuilder and said WOW! Like Flex at the 93 Arnold, Dorian at the 93 Olympia and Ronnie in 99. I am excited for the sport of Bodybuilding. BTW, if Victor was there Heath would have beat him.

[Duckenheimer]

It's been a long time since I've seen a bodybuilder and said WOW! Like Flex at the 93 Arnold, Dorian at the 93 Olympia and Ronnie in 99. I am excited for the sport of Bodybuilding. BTW, if Victor was there Heath would have beat him.

I dunno about that. Heath looks much better on his own, looks as if he could blow away a slightly off Ronnie Coleman, or hell, even a completely on Levrone, but when he stood on stage the margin between him and the other guys was still great, but MUCH smaller than expected.

His lack of width may be a deciding issue in the illusion.

Still, best front double bi I've ever seen. He came in this year with one helluva STUNNING physique and I am now a Heath fan.

[Guardian]

I dunno about that. Heath looks much better on his own, looks as if he could blow away a slightly off Ronnie Coleman, or hell, even a completely on Levrone, but when he stood on stage the margin between him and the other guys was still great, but MUCH smaller than expected.

His lack of width may be a deciding issue in the illusion.

Still, best front double bi I've ever seen. He came in this year with one helluva STUNNING physique and I am now a Heath fan.

I agree, Heaths fdb is one of the best ive ever seen, maybe even the best. I think if he can get alittle better cross cuts in his quads hed def be #1 fdb ever.

[Squinky]

His waist looks ugly because of those big obliques.

[Duckenheimer]

His waist looks ugly because of those big obliques.

He does not have big obliques.

The obliques that are there add an impressive sweep to his waist without detracting from his taper (which is an excellent one - that's impressive for a narrow guy).

http://www.musculardevelopment.com/photos/transferred/QW5Q2050_LCVJGOUIMY.jpg

[jocktheglide]

Great post, his chest is catching up to those monster arms. I hope Heath wins the O within the next 2 yrs. Melvin looked pretty amazing yesterday too when he guest posed while presenting the best posing award.

I think thats his weakness though is his chest you can see he built his arms up though.

[jocktheglide]

I agree, Heaths fdb is one of the best ive ever seen, maybe even the best. I think if he can get alittle better cross cuts in his quads hed def be #1 fdb ever.

I wouldnt go that far until he can enter the majors i.e. arnold and Mr. O until he can dial in on the bigger comps then I still think he is second rate.

[lilarnuld]

I think if phil skipped the o' again and made the same kind of improvements for another year he could really compete at the 09' olympia.

what you dont think he cant compete at the mr o this year?
he will be top 5 for certain.

[Duckenheimer]

I wouldnt go that far until he can enter the majors i.e. arnold and Mr. O until he can dial in on the bigger comps then I still think he is second rate.

Second rate? LOL, that makes no sense. No second rate bodybuilder has won the Ironman.

Anyway, it makes perfect sense to say that he has the best looking front double biceps of all time, regardless of how well he does in shows or where he has competed. It's a matter of personal preference.

To my eyes, his FDB is the best ever. I simply cannot contradict what appeals to my own aesthetic sense, sorry.

[musclePavel]

hey can someone link me when they followed Phil around during his back workout pre-ironman? when he was mainly focusing on lower lats...

[J_Bo]

His Physique really reminds me of Levrones.

[flangmasterj]

Isn't it refreshing seeing a guy with a set of calves that are fully developed and well proportioned?

[BigChamp89]

holy **** specially at the first pic.

[Darren in Gym]

Isn't it refreshing seeing a guy with a set of calves that are fully developed and well proportioned?

YEah its a nice change, if not a little high, but thats genetic so what can u do lol.

HEATH FOR THE ARNOLD!!

[superfunk]

He looks untouchable in most poses, except this one:

http://www.musculardevelopment.com/photos/transferred/QW5Q2097_ANDSXESSPC.jpg

Lat spread comparisons will really hurt him at the Olympia. Reminds me of David Henry's back: Looks awesome standing by himself but looks really small and narrow when next to a top 5 competitor.

[J_Bo]

He looks untouchable in most poses, except this one:

http://www.musculardevelopment.com/photos/transferred/QW5Q2097_ANDSXESSPC.jpg

Lat spread comparisons will really hurt him at the Olympia. Reminds me of David Henry's back: Looks awesome standing by himself but looks really small and narrow when next to a top 5 competitor.

I dunno... Look at his hams and Glutes. He may not have the biggest back out there, but those can't be forgotten in back poses.

[Prolab]

his forearms are WOW

[Duckenheimer]

I dunno... Look at his hams and Glutes. He may not have the biggest back out there, but those can't be forgotten in back poses.

In comparisons though, Gustavo had an advantage in that shot. Sure Phil's hams and glutes are an advantage, but Gustavo had the lats and width on him, and that probably won him the pose.

I prefer how Phil looks by far though.

[wilwn]

his rear lat spread is golden....from the lower back down.

[IronMogul]

absolutely frightening genetics...

reminds me so much of flex, but bigger

Actually, Flex was bigger. But, I agree with your initial sentiments. His genetics are insane.

[Vinex]

looks like he didnt add 15lbs of muscle..







looks more like 50

[Baby_Jesus]

lulz, i came here to find some heath pics because i saw it on main board, repped

he blewed the **** up

[iroczinoz]

Incredible difference!!! Props to the man!

[jocktheglide]

Second rate? LOL, that makes no sense. No second rate bodybuilder has won the Ironman.

Anyway, it makes perfect sense to say that he has the best looking front double biceps of all time, regardless of how well he does in shows or where he has competed. It's a matter of personal preference.

To my eyes, his FDB is the best ever. I simply cannot contradict what appeals to my own aesthetic sense, sorry.

the man has only entered 2nd rate comps man look at what he has entered and tell me who has a better history wolf or heath, dex or heath, etc....if he really wanted to make a big impact he would have waited 2 weeks and entered the arnold and BAM win it and then be top contender for Mr. O. Look at victor martinez......so yes 2nd rate. If dexter or victor won the iornman folks would probably, 'bah he entered a 2nd rate competition what did you expect from a first rate physique, but to win"

[chan_ho_nam]

the man has only entered 2nd rate comps man look at what he has entered and tell me who has a better history wolf or heath, dex or heath, etc....if he really wanted to make a big impact he would have waited 2 weeks and entered the arnold and BAM win it and then be top contender for Mr. O. Look at victor martinez......so yes 2nd rate. If dexter or victor won the iornman folks would probably, 'bah he entered a 2nd rate competition what did you expect from a first rate physique, but to win"

Heath place 5th at last years Arnold with a much lesser physique than the one he has now. Jay and arguably Ronnie were the only 2 top bbers not at that show.

What makes a first rate bber? Only winners of Arnold and Mr.O? I would argue anyone in the top 5-6 of the Arnold and O can be considered first rate.

[Coal Man]

HE still hasn't hit his maximum conditioning.

Wait till the Arnold guys ;)

[jocktheglide]

Heath place 5th at last years Arnold with a much lesser physique than the one he has now. Jay and arguably Ronnie were the only 2 top bbers not at that show.

What makes a first rate bber? Only winners of Arnold and Mr.O? I would argue anyone in the top 5-6 of the Arnold and O can be considered first rate.

exactly and no argument there for the arnold and O yeah top rate in the top 5 or so. would you ever see ronnie coleman, dexter jacskson, victor martinez ever enter the colorado pro championships? or the so called shawn ray classic etc.......I hightly doubt it thats for the smaller bodybuilders to try to enter to qualify for the O after not qualifying in the arnold.

[liamcarter]

HE still hasn't hit his maximum conditioning.

Wait till the Arnold guys ;)

how wud u know he hasent hit it?

[vicky]

He's definitely looking good in Iron Man.It show how hard he'd worked last year.

[Nuki]

He vastly improved weak areas - especially back and upper chest and calves. Clearly he knew what he had to do and worked hard for it. I also can't believe how much bigger his arms look now - particularly the bis! This is one of the best packages I've seen on stage - more complete than Flex because I don't see weak areas except the lat spread width but that's genetic there. Flex always had issues nailing the hams/glutes conditioning and Phil doesn't seem to struggle with that.

I'm a bit worried he might fall into a trap of being compared against himself now though... maintaining this conditioning for the Arnold will be very hard and can potentially be dangerous. For the arnold and this year's olympia if he comes in less conditioned the judges might mark him down simply based on perception.

I think he should've just done Ironman and then the olympia and kept doing only the Os until he wins, Wolf seems to be on this cycle now. I'm curious what improvements he will make but he'll smoke Heath from the back and in sheer muscle quantity. Also while Phil has a more flowing type Wolf does have an amazing x-frame and good shape too so until they get on stage we won't know. One thing is for sure - Phil owns Wolf on arms.

Talking about the O though... come on though guys, nobody can beat Jay at the O regardless of what they look like. The sponsorship round will be the final decision maker in that show. After Jay retires maybe Wolf and Heath can take a Sandow.

[Duckenheimer]

the man has only entered 2nd rate comps man look at what he has entered and tell me who has a better history wolf or heath, dex or heath, etc...

Dexter has the best history.


if he really wanted to make a big impact he would have waited 2 weeks and entered the arnold and BAM win it and then be top contender for Mr. O.

Um... he IS entering the Arnold???


Look at victor martinez......so yes 2nd rate. If dexter or victor won the iornman folks would probably, 'bah he entered a 2nd rate competition what did you expect from a first rate physique, but to win"

......Nah.

[Anoka]

holy **** his arms are huge lol, anyone got a measurement? (sorry if someone posted aready as i just skimmed through). but there are a few things that are easily noticeable: back, asymmetrical arms, weird chest. but man, this guy has been flying in terms of improvement

[Captain Sagara]

holy **** his arms are huge lol, anyone got a measurement? (sorry if someone posted aready as i just skimmed through). but there are a few things that are easily noticeable: back, asymmetrical arms, weird chest. but man, this guy has been flying in terms of improvement

I heard they were 21 something off-season,so dialed in and carb-upped must be close to 21 inchs but then again is just a guess...

[maSSive!]

huge difference in chest size
however his traps, lats and arms got bigger also...if only he was wider

[Majors]

you guys got to remember he is still in his 20's still has lots of times to make huge improvements. he is going to be the guy who changes the ifbb for the better.

[Captain Sagara]

I never see hams as dry aqnd ripped as Heath's in the Ironman,not even Dex and the glutes,damn you could see the striations perfectly from the side,that was just insane conditioning,never saw glutes as ripped since Gaspari and Big Ron on his prime...Quads were looking great also,but in the quad conditioning IMO Desmond owned the show...

[Captain Sagara]

Phil was weighted 240 pounds

http://www.youtube.com/watch?v=wL2_28EgtWc

give it or take he must have competed in the mids to high 230's

[siersy]

significantly rounded shoulders, better conditioning everywhere else except the shoulders... i think he might have pumped in some syntohol... and those worried he wont bring it to the arnold... i think he will bring it in even leaner than that iron man

[mudbug45]

significantly rounded shoulders, better conditioning everywhere else except the shoulders... i think he might have pumped in some syntohol... and those worried he wont bring it to the arnold... i think he will bring it in even leaner than that iron man

Synthol use? I don't see any sign of that at all......

[jocktheglide]

significantly rounded shoulders, better conditioning everywhere else except the shoulders... i think he might have pumped in some syntohol... and those worried he wont bring it to the arnold... i think he will bring it in even leaner than that iron man

i highly doubt synthol use at age 27 come on......

[stealth_swimmer]

Phil was weighted 240 pounds

http://www.youtube.com/watch?v=wL2_28EgtWc

give it or take he must have competed in the mids to high 230's

He said he was a little bit over 230 during the prejudging. I don't think he said how much he was for the finals though.

[flangmasterj]

i think he might have pumped in some syntohol...

Maybe try not thinking next time.

http://i25.photobucket.com/albums/c52/FlangMasterJ/785mpf329.jpg

[Coal Man]

how wud u know he hasent hit it?

he's shown much better conditioning in the past. Go to the main page of this site where you see the Ironman ad. There's a picture of Phil at the top left corner.

THAT'S his maximum conditioning, which is what he'll present to the judges at the Arnold.

[elargentino]

Unbelievable...

He made dramatic improvements in his back.

[rocco421]

awesome improvements but i think Wolf's "WOW" factor at the last Olympia was much more impressive. heath makes other bodybuilders look bad but wolf makes other bodybuilders look bad AND small. cant wait to see how this plays out, theyre both remarkable

[MCWlightsout]

what is this guy taking cell tech?

[BuffGuy123]

He looks untouchable in most poses, except this one:

http://www.musculardevelopment.com/photos/transferred/QW5Q2097_ANDSXESSPC.jpg

Lat spread comparisons will really hurt him at the Olympia. Reminds me of David Henry's back: Looks awesome standing by himself but looks really small and narrow when next to a top 5 competitor.

dude his back improved so much.

[siersy]

i dont know i never said he used a ton of synthol in a disturbing way but i think he might have used it ... i just dont see how you can add that much shoulder mass in such a little time frame.. he has lost some striation/conditioning in the delt however.
he probabaly might not have used synthol at all if he did it was in a tasteful way most of the pro ranks have experimented with it according to many ex pros... i think its kind of funny how some people get so defensive when you suggest perhaps he may have used synthol.

[Piteng]

oh wow... that's crazy chest and back improvement.. very good job..

[superfunk]

dude his back improved so much.
Absolutely, i agree. Doesn't change what i said in my previous post however.

[Sayan-Jin]

Holy ****!!! Unbelivable back improvement. If he keeps improving that fast no one will be able to touch him in 2 years.

[mudbug45]

i think its kind of funny how some people get so defensive when you suggest perhaps he may have used synthol.

doesn't appear to have used synthol at all.... I think its kind of funny when people ASSume things... ;)

[ryuten]

that is a HUGE upgrade from last year!!! i think he's got wolf beat in everything except width.

[Bigdolf]

seeing the progress that he's made brings back memories of big Rons run up to the 98 Olympia....I think the Arnold(if he nails his conditioning) can be his NOC...if you guys can understand the gibberish I just typed...lol

[Guardian]

seeing the progress that he's made brings back memories of big Rons run up to the 98 Olympia....I think the Arnold(if he nails his conditioning) can be his NOC...if you guys can understand the gibberish I just typed...lol

How does it remind you of "big Ron," who dropped 3 places from 6th to 9th in 1996 and 1997 in the Mr Olympia. Heath will most likely climb in placings on his way to the top not drop.

[Bigdolf]

How does it remind you of "big Ron," who dropped 3 places from 6th to 9th in 1996 and 1997 in the Mr Olympia. Heath will most likely climb in placings on his way to the top not drop.

I'm not talking about big ron's previous O placings before 98...I'm talking about the 98 season in general...I remember seeing pics of his dominance at the NOC and saying that he could possibly win the O or at least do damage...thats what those pics of heath remind me of...I know people are going to get into the discussion of Heath vs Wolf and thats all that it is at this point a discussion...and I'm really looking forward to seeing these two compete against each other...its good for the sport as a whole...I hopped that cleared up the big ron thing

[mudbug45]

just found this backstage pic of Phil Heath at the Iron Man and wanted to post it! Best arms in the business! Freakin incredible. Great leg sweep too!



http://i274.photobucket.com/albums/jj280/allandonnelly/philheathbackstage.jpg

[SwolenONE]

just found this backstage pic of Phil Heath at the Iron Man and wanted to post it! Best arms in the business! Freakin incredible. Great leg sweep too!



http://i274.photobucket.com/albums/jj280/allandonnelly/philheathbackstage.jpg

wow.... just crazy arms and calves

[mudbug45]

wow.... just crazy arms and calves

yeah, I wish others would discover calve exercises lol!

[Mr. Aries]

each arm is like the size of his torso.. dayum

[stealth_swimmer]

the huge brachialis development helps separate the biceps and triceps...that's just crazy! Looks like his arms are gonna explode!

[Guardian]

the huge brachialis development helps separate the biceps and triceps...that's just crazy! Looks like his arms are gonna explode!

Thats a good obs, some of the best brachialis dev Ive ever seen, maybe even the best.

Heath looks sharp, I gotta hand it to him he is taking his genetics to the limit, kind of reminds me of Rich Gaspari.

[flangmasterj]

Best arms ever!

http://i25.photobucket.com/albums/c52/FlangMasterJ/QW5Q4420_XQRYUETCMV.jpg

http://i25.photobucket.com/albums/c52/FlangMasterJ/QW5Q2059_KQNHGQHVPK.jpg

http://i25.photobucket.com/albums/c52/FlangMasterJ/QW5Q2106_QMVILNZDMP.jpg

[mudbug45]

the side triceps, great pose for him I think!

[jocktheglide]

whats wrong with his chest??? seems nonexistent!!!!

[bryce126]

oh man i was at the Iron Man he looked FANTASTIC. no question he sweeped the contest

[Duckenheimer]

whats wrong with his chest??? seems nonexistent!!!!

I think he has great pecs. Unfortunately he doesn't have much of a ribcage and they get completely swamped by his arms and delts.

[seanpatrickb]

I think he has great pecs. Unfortunately he doesn't have much of a ribcage and they get completely swamped by his arms and delts.

Agreed, his chest is super thick, but he has those narrow clavicle. JoJ got owned in that bicep comparison pic, which isn't that common up top.

[BryanTheKid]

Agreed, his chest is super thick, but he has those narrow clavicle. JoJ got owned in that bicep comparison pic, which isn't that common up top.

Uh what? JoJ looks like hes guest posing next to Phil Heath, whos actually competing.

Edit: Wow, I fail. Somehow I read "JoJ owned in that bicep comparison" not what you really said, "got owned"..... my bad.

[Duckenheimer]

Uh what? JoJ looks like hes guest posing next to Phil Heath, whos actually competing.

Um, yeah... What are you confused about?

[BryanTheKid]

Um, yeah... What are you confused about?

sorry read my edit. It's early lol.

[mudbug45]

Uh what? JoJ looks like hes guest posing next to Phil Heath, whos actually competing.

Edit: Wow, I fail. Somehow I read "JoJ owned in that bicep comparison" not what you really said, "got owned"..... my bad.

aww ok, makes more sense now with the edit :D!

[Big Slim DaDDy]

His chest appears small because his arms and delts are so ridiculously big.

[Big Slim DaDDy]

Uh what? JoJ looks like hes guest posing next to Phil Heath, whos actually competing.

Edit: Wow, I fail. Somehow I read "JoJ owned in that bicep comparison" not what you really said, "got owned"..... my bad.




In his defence JoJ isn't flexing his legs :D Not that it would make a huge difference in the lessening of the pwnage.

[seanpatrickb]

Whats really crazy about that picture is that JoJ's arms aren't that bad, although it seems he was aiming for arnold conditioning wise, Phil's arms are just that good.

[xxx matrix13 xxx]

His arms are amazing, saw him at the ironmen and was HUGE.