i have the flu...

[yeah buddy]

i still have about 10 weeks before my show, but i think im coming down with the flu. what should i do? im still sticking with my diet, but do any of you have any tips? I always seem to catch something contest prep...

[user67233783783]

continue on with your diet....stay clean, drink tons of water, take some meds...continue on. I would drop the intensity on training for a few days. IT wont change to much.