progression pics

[femaletiger]

Some one mentioned that they might want to see my "that was then this is now" pics since I mentioned I had some.
In the past 5, almost 6 years I have gone from 270 lbs to 148lbs and 22% BF. Currently working on adding muscle mass.....

You will notice that I have my son in one of the pics. (270lbs) I was 135lbs when I got preg....lol. The current pics are wrestling promo pics of me. (don't laugh!)

I hope someone out there looks at these and finds that even though it's hard....It can be done =)
(pics in order from heaviest to lightest)

http://www.insideindys.com/fat3.jpg
http://www.insideindys.com/fat2.jpg
http://www.insideindys.com/fat1.jpg
http://www.insideindys.com/badjade.jpg
http://www.insideindys.com/xmasjade.jpg
http://www.insideindys.com/chairshot2.jpg

[MsFit]

:eek: Wow, that is progression. Looking good, keep up the great work.
MsFit

[Mrs.Fitness]

You look 10 years younger!!!!

[MDC]

Thanks femaletiger,
It's hard to imagine that much improvment, but there it is!

[ctgblue]

GREAT JOB!!
Now go crack some smartass with that chair (not me please :D)

[Sugar]

Wow!! You must feel wonderful - you look great! If you don't mind sharing, what did you do for cardio and diet?

[strongfox2002]

Great job...you look great...keep it up girl.

[femaletiger]

Thank you to all that responded!

Sugar...in responce to your question. I am not going to lie and tell you that I have been dedicated all thru my 6 years of fighting off the fat...there were times that I would go to an all you can eat...and eat for 3 people...lol
Before I learned about the "proper" way to get rid of all the extra BF I gained, I was fasting and riding the exersize bike till I thought my legs were going to fall off. It took me a while to learn to do some research and realize that I was doing more harm than good.
The one secret wepon I have is my fiance'. He has been into BB ever since I met him. He is 100% behind me and very supportive. But he also lets me know that he is happy with me no matter how I look.
I am currently looking into adding muscle mass, so my diet and workouts have changed quite a bit.
But in the past I took the time time to learn that calories and fat are not all you need to look at that carbs and sugar play a big role in what you eat....etc..I added wight training to my cardio and got great results too.
But most of all, I had to learn to accept that it's not going to happen overnight, and it's not easy to have to change not just your diet, but your lifestyle. But the results make it all worth it!!
I could go on forever(I for one learned to love my new life) and will be more than happy to answer any questions or offer any tips if you want to ask.

~~Thanks agian everyone. You have made me feel very welcome here :-)

[Glamazon]

You look great! You should really be proud. Congrats!

[Amanda]

You should be so proud of yourself!!

[tracyb555]

Wow! What a fantastic transformation. You look great! Keep up the good work.

[bufchk]

Very well I wish all of my clients could be as determined and as sucessful as you.......keep following your dreams!

[femaletiger]

Thanks everyone!

I have been working on adding muscle, starting to see some tiny results here and there.

I did not think that this post would get such a response! Thank you all, that is such great motivation for me =)

Here in the future, I will post some diffent progression pics of my progress in adding upper body muscle mass for anyone who is interested.
Thanks agian for all of your support!

[Kane Fan]

cool
a chick who works out and is into wrestling
wanna be friends?

[Mystical]

I cannot even tell from the first one to the last that this was you!!!

[DJ Sina]

*guy BB* just curious, why do you want to add muscle?

[Aussie GIRL]

Wow! What ahuge achievement! That's so fantastic and really inspiring! How do you feel??

[DocFrankenstein]

Wow, very good results. What's your biggest secret???


http://www.insideindys.com/badjade.jpg
roflmao

Are you into BDSM or something?

[thegamecdr]

Alright, I've got to know, what exactly does your finisher 'The Jaded Dragon' consist of?

[Stefanogym]

my compliments
you look well transformed...great!

[chiba102]

You have a lot to be proud of....

Your weight loss is impressive….

[Billy Ocean]

wow congrats on the progress, be proud

[Cerbinator]

Lookin very sexy femaletiger. :)

[Doug]

Very nice Tami! When am I going to get my books back?

[sway17]

Good job!!!!!!!!!!!!!!

[Rocket]

Great Job!

Rocket

[Intenceman]

Keep going, great job!

[SlickRick]

Hey im going to be a really cool cat (meowww) and give you a real good compliment, and it's honest. You look damn cute and sexy at the same time in that Santa outfit. Hopefully I can sit on your lap and maybe you can deliver me my toys under the tree this year. Ive been a good boy and I will leave you skim milk with low fat cookies.

Not a bad tradeoff in the end I say. A glass of skim milk (or 1 serving from a gallon) with two cookies for a bunch of high-tech toys. Damn where is Santa for stock investments?

[frameshunter]

great job