10-30-2002, 07:26 PM
I really need to make the baseball team this year, and was just wondering what i can do be prepared for this season. Since it is snowing at i cant really go out and toss the ball around. All i have in the basement is a olympic weight set, tredmill, and some free weights. Should i go on any certain diet? any advice from people who train from baseball would help. thx.