Mr and Mrs Someday's You Know We're Naughty Journal [Archive] - Page 3

kimsquit

12-06-2006, 08:43 AM

By the way, I ended up with yet another burst blood vessel in my eye thanks to those hack squats. I swear I was trying to breathe properly....it just ain't that easy when you're in the middle of it! lolI read a study a few weeks ago that found that the risk of getting glaucoma can dramatically increase with weight-training: due to the tendency to hold our breath during a rep. Apparently they measured a 90% increase in eyeball pressure in people who held their breath through the heavy part of a movement.

Hope the eye heals up fast!

Hibiscus09

12-06-2006, 02:04 PM

I have a new sexy dress to wear, but I haven't found the right shoes. I'll have to try and hit the mall later tonight after we wo.

Oooh -- what's it look like? I love pretty dresses!

GREENFEATHER

12-06-2006, 02:52 PM

Oooh -- what's it look like? I love pretty dresses!

You know what dress I think is the prettiest?

The one laying next to the bed! ;)

jaguarr

12-06-2006, 03:26 PM

Hey, found a pic of Steve's eye and thought I would share:

http://www.snec.com.sg/img/neuro/p_neuro_5s.jpg

:D

jag

GREENFEATHER

12-06-2006, 03:29 PM

Hey, found a pic of Steve's eye and thought I would share:

http://www.snec.com.sg/img/neuro/p_neuro_5s.jpg

:D

jag

He said burst a blood vessel, not smoked an oz of weed!! :D

jaguarr

12-06-2006, 03:32 PM

He said burst a blood vessel, not smoked an oz of weed!! :D

That'll teach him to do hack squats while he's on The Chronic! :D

jag

someday

12-07-2006, 05:26 AM

Oooh -- what's it look like? I love pretty dresses!

it's a black leather dress and well, it covers a bit more than my posing suit :eek:

someday

12-07-2006, 05:30 AM

rob, i'll agree with your joke! :D

and jag, the first time steve popped a vessel it did look that bad! this time not so bad.

legs are on the agenda for tonight. i can't wait!!! i'm still gonna squeeze some cardio in sometime today, but not sure when.

Hibiscus09

12-07-2006, 05:31 AM

I'm sure it's very sexy! :) I have a sexy slate grey leather halter and pants I wore for New Year's one year. I had it on and was coming down the steps to a bar and this cute guy said "%$#@!" and my sister immediately said, "Hey, that's my sister and she's married!" What a party pooper! :D

someday

12-07-2006, 05:34 AM

too funny dianne!

i have several pairs of leather pants that i love to wear out in the wintertime, but at least i can wear panties with them! :D

someday

12-11-2006, 07:06 AM

had a great time in boston, but somehow one night out turned into the whole weekend. just read in dianne's journal that the arnold is 12 weeks away. time to step it up. can't show up there a fatty! :D

just finished my hour of cardio. we have chest, shoulders and tris tonight. i know i'll be strong after a couple of days rest and a weekend of carbs :D

Mr. Someday

12-11-2006, 02:07 PM

had a great time in boston, but somehow one night out turned into the whole weekend. just read in dianne's journal that the arnold is 12 weeks away. time to step it up. can't show up there a fatty! :D

Please woman....you are by no means fat!! I was checking your body out thoroughly last night while you were pole dancing at the end of our bed and...... :D

Mark1T

12-11-2006, 05:04 PM

You guys act like you're married or something! Thanks for the pole visual, Mr. S. :)

StlBarbie

12-11-2006, 07:01 PM

And I thought there was going to be a 'fatty table"!!!!! *sigh*
I'll be there by MYSELF!!!!!!!!!!!!!:eek::(

I can hardly wait to see you and the MR.!!!!!!!!!!!!!!!!!!!!!:)

Have a great night guys!!:)

someday

12-12-2006, 09:30 AM

just finished my hour of cardio. tonight must be back and bi. still crushing the log book every wo.

i was trying to get a special x-mas present for huuby. i was going to buy 100# plates for the gym if they'd let us keep them in the back. they shot me down. i'm so pissed i want to cancel our memberships. it was a gold's that just dropped the name a few weeks ago to start their own franchise. just what our town needs another crappy gym to cater to the masses. i just don't get why the owner is being such a prick about it. there's not even enough 45# plates in the back if a couple of big dudes are trying to wo together.

now i don't know what to get for the mr. any suggestions?

Hibiscus09

12-12-2006, 09:39 AM

What an ass! Why would he mind if you kept 100lb plates in the back? People are so weird. :p

I know what Mr. S really wants and you don't even have to go shopping for it -- plus, it's free. (Brian says it isn't really "free" -- but whatever! :D )

Mr. Someday

12-12-2006, 11:41 AM

I know what Mr. S really wants and you don't even have to go shopping for it -- plus, it's free.

You're right Hib....that's exactly what I want!

(Brian says it isn't really "free" -- but whatever! :D )

Brian's right too!!:D

pastorgbc

12-12-2006, 11:47 AM

We have the same issue where I work out. They are not allowed to have any pre-configured dbs in excess of 75 pounds, nor are they allowed any plates over 45 pounds due to insurance reasons.

I remember when I was working out at a Powerhouse Gym in CT and they were bought by Planet Fitness. The first thing they did was remove all of the dbs over 75 pounds, the 100 pound plates, and the rubber coated plates.

It was awful.

Ray

Original Poster

12-13-2006, 05:54 AM

What an ass!

My thoughts exactly :)

Ooops.......you meant something else. :p

Mr. Someday

12-13-2006, 07:10 AM

Nice thread title Chi...you sure nailed it!! :D

Original Poster

12-13-2006, 07:38 AM

Nice thread title Chi...you sure nailed it!! :D

Actually Shelli pm'd me the title she wanted.

But I did tell her I thought it was fitting. ;)

Mr. Someday

12-15-2006, 06:35 PM

Well, seeing as wifey won't post in her own thread, I'll post part of our leg workout tonight. She refused to be filmed as she was sick tonight, even though she still managed to put up damn close to what she did last time through this rotation.

I had a decent heavy set on Smith Squats, after beating the log book on both calves and leg curls, but I failed on my widow maker set (only got to 15....was supposed to make it to 20!)

Anyhow, here is 465x7 for my heavy set.

http://www.youtube.com/watch?v=QrXW86nTcYQ

Mr. Someday

12-16-2006, 12:48 PM

New one for me to today....had to work out on my own as my liftin' buddy was home in bed sick. ***sigh***

Not a bad workout though....kept the tempo up a bit today seeing as I didn't have to wait for anyone and managed to beat the logbook again on everything (albeit a couple of movements I went up in weight, but came down more than a couple of reps). This is really my last huge push being able to eat at will. Looking at the calendar, January 14th is 16 weeks out from the New Englands, or D-Day for the start of the diet. Really looking forward to it this time around as I know I've added some quality size and have a good shot at coming in a ripped super heavy.

Original Poster

12-16-2006, 12:54 PM

Steve,
Nice ATG reps on those squats. Maybe you need to start a journal ? LOL

Godspeed on Shelli's recovery.
I am sure the both of you will do excellent in the New Englands. :)
Have a great weekend !

GREENFEATHER

12-16-2006, 06:37 PM

Hope ya feel better Shelli!!

joed

12-16-2006, 06:39 PM

Get well soon.

someday

12-19-2006, 06:32 PM

finally feeling a bit better today and managed to get both my cardio and weight training accomplished. too bad my xmas shopping isn't slightly done, but i needed to hit the gym after a couple of days in bed. think i can put xmas on hold? :D

joed

12-19-2006, 06:41 PM

Why not! The Russian Byzantine/Greek Catholics celebrate it on January 7.

Mr. Someday

12-19-2006, 07:42 PM

Greenie - I have no idea how you do it you animal!! Friggin' 700+ pound rack deads....impressive as hell my man...impressive as hell. Here is my feeble attempt at 585# (and a shout goes out to my lovely little camerawoman Cora who got a kick out of the bar bending. lol)

http://www.youtube.com/watch?v=R7D3MZs2jxA

GREENFEATHER

12-19-2006, 08:10 PM

I'm damned impressed Steve!! F all the rerackin' **** though, lol!! Where it hits the ground is where I start the next time, lol!! There's a bar in the shop with 465 on it from last week. :D It'll be there until nest dead day.

Original Poster

12-20-2006, 04:38 AM

Steve,
Awsome Rack Pulls !

And Happy Hump Day Shelli.
I am glad you are feeling better. :)

someday

12-20-2006, 12:43 PM

the first thing out of his mouth when he was done with the rack pulls was "damn....can u believe greenie does 700#s....that's impressive!"

and thanks chi.....better enough to get back at it. did an hour of cardio this morning even though it's leg day.

Hibiscus09

12-20-2006, 01:32 PM

Wow, Steve -- cute butt!! :D Actually, I'm glad you posted that. I don't know that I've seen those done, or if I have it's been so long ago I can't remember. :p

Hi Shelli! :) I'm glad you're feeling better. I still need to get out to get a few things for Christmas. I'll do that tomorrow. That's when I always do stuff. :D

mom24boys

12-21-2006, 04:59 AM

hiyas Shelli, Happy Holidays back at ya...I am with ya though a few extra days would be wonderful :) Have a great weekend.

someday

12-21-2006, 06:45 AM

just finished my hour of cardio....went xmas shopping last night, so we have to do legs tonight. i love hack squats!!!

GO BIG

12-22-2006, 11:27 AM

Mr and Mrs S,

Just found this thread, you guys rock! Been LMAO at Mr S's chirps. Keep goin' guys. I train with my fiance (Dumb Belle) daily - unless she tells me to get knotted and heads off to do her own thing cos I'm being "an a-hole" (shrug) And I do try SO hard not to be.

StlBarbie

12-22-2006, 12:16 PM

HAPPY HOLIDAYS SOMEDAY and Mr. SOMEDAY!!!:D
Hope you both enjoy a spectacular holiday with you and yours!:)
So looking forward to meeting you both in March!:)

Hibiscus09

12-22-2006, 12:40 PM

Merry Christmas to the Somedays!! :D I hope you guys have a great holiday and that your kiddies get everything they want. :D

Seosaid

12-22-2006, 06:11 PM

Happy Holidays you two!

ChocoChick

12-24-2006, 08:58 AM

Merry Christmas to you both!

Original Poster

12-24-2006, 09:06 AM

MERRY CHISTMAS

kimsquit

12-24-2006, 09:14 AM

Happy Christmas Shelli & Steve :)

Mr. Someday

12-24-2006, 08:24 PM

justtryn

12-24-2006, 08:28 PM

Merry Christmas to all of you as well (Hib, db, Powells, Seosaid, Chi and Kimsquit)! Anyone wanna guess what I'm getting from Mrs. Clause tonight? Well....here's what I saw when I headed upstairs to grab the kids presents......

http://www.mustangmods.com/ims/u/2087/3608/129702.jpg
Merry Christmas to Steve!! :D

GO BIG

12-25-2006, 12:53 AM

Well....here's what I saw when I headed upstairs to grab the kids presents......

http://www.mustangmods.com/ims/u/2087/3608/129702.jpg

In that case Dante should be happy with your cardio levels over the festive season mate! ;)

Merry Christmas

GREENFEATHER

12-25-2006, 01:06 AM

GO BIG

12-25-2006, 02:07 AM

Dayum, I need to get me some of that kinda cardio, wait, I did a few hours ago!! :D

Me too, think I lost 10lb's :D :D :D :\

jspirate

12-25-2006, 07:27 AM

http://www.isg.rhul.ac.uk/~pnai119/new/Merry%20Christmas.JPG

someday

12-26-2006, 09:21 AM

thanks for the holiday wishes everyone!

and btw.....have i mentioned i have a thing for big, bald, buff guys? ;) i also have a thing for hot blondes, but that's another story :D

Mr. Someday

12-26-2006, 10:36 AM

.....and yet somehow I managed to get you and I am neither bald or blonde...and I certainly was not buff when we met!:D

GO BIG

12-26-2006, 02:32 PM

.....and yet somehow I managed to get you and I am neither bald or blonde...and I certainly was not buff when we met!:D
So Mr.S what's it gonna be, razor or peroxide?? Cause you got the buff part sorted.

someday

12-26-2006, 03:38 PM

So Mr.S what's it gonna be, razor or peroxide?? Cause you got the buff part sorted.

yes he does have the buff, but he wouldn't look good bald or blonde....he's perfect just the way he is!

GO BIG

12-26-2006, 03:42 PM

yes he does have the buff, but he wouldn't look good bald or blonde....he's perfect just the way he is!

AAAH, now that's the way a lady should speak about her man!:)

Now my lady always makes me wear that beanie!:D

DUMB BELLE

12-26-2006, 05:04 PM

thanks for the holiday wishes everyone!

and btw.....have i mentioned i have a thing for big, bald, buff guys? ;)

HEY, you shameless flirt!!!!!! I'm watching! And I'm bigger than YOU!!!!

(LOL! Just kidding.)

GO BIG

12-27-2006, 09:49 AM

HEY, you shameless flirt!!!!!! I'm watching! And I'm bigger than YOU!!!!

(LOL! Just kidding.)

DB, I think she was talking about Greenie....

someday

12-27-2006, 11:20 AM

dumb belle.....you have the best screen name.... i love it! i didn't mean to open up a can of worms...really i didn't ;)

home waiting for my new treadmill to come.... just in time since i'm starting to form a muffin top. who ever said a few days of holiday eating is no big deal?

DUMB BELLE

12-27-2006, 12:38 PM

dumb belle.....you have the best screen name.... i love it! i didn't mean to open up a can of worms...really i didn't ;)

HAHAHA (evil cackle)! Do I detect a note of fear?? Ha Ha! Be warned!!!!!
(kidding!)

A new treadmill!!! Did you get it for Christmas? Must've been from someone that really dislikes you. (I HATE cardio) LOL!

GREENFEATHER

12-27-2006, 03:05 PM

Mr. Someday

12-27-2006, 03:21 PM

A new treadmill!!! Did you get it for Christmas? Must've been from someone that really dislikes you.

I told her not to tell anyone what I got her for Christmas!!!!: They'd all think the same thing...."so it sounds like he thinks you're fat".:D

Ahhh...what the hell...anyone who competes will understand....we practically live on the thing for four months.

Hibiscus09

12-27-2006, 03:25 PM

I want one!!! :D

GO BIG

12-27-2006, 03:42 PM

I told her not to tell anyone what I got her for Christmas!!!!: They'd all think the same thing...."so it sounds like he thinks you're fat".:D

Ahhh...what the hell...anyone who competes will understand....we practically live on the thing for four months.Used to have a cross-trainer myself but it died - was only supposed to take 200 lbs max - beats the hell out of having to drag yourself all the way to the gym for that early morning ES cardio. Gotts get another one soon.

someday

12-27-2006, 03:56 PM

OH HELL NO!!! :mad: CARDIO, THE OTHER 4 LETTER WORD !! :D

you know i'm a weirdo...i actually enjoy cardio, but i agree w/ gobig that is easier having something at home so you can hop out of bed and do it on an empty stomach. i actually get out of bed, throw on my sneaks and go down in my jammies....can't hit the gym like that! :D

and honey....i love the new treadmill, but it wasn't my favorite present! ;)

someday

12-28-2006, 07:37 AM

just finished another hour on my new treadmill. not sure what's on the agenda tonight.....think it's chest, shoulders and tris.

Mr. Someday

12-28-2006, 07:38 AM

just finished another hour on my new treadmill. not sure what's on the agenda tonight.....think it's chest, shoulders and tris.

Legs.......we get to sit on the press machine for 45 minutes straight.:D

StlBarbie

12-28-2006, 06:17 PM

HAPPY NEW YEAR SOMEDAYS!!!!!!:)
Hope you and the family enjoy a most spectacular 2007!:)

Mr. Someday

12-28-2006, 06:34 PM

just finished another hour on my new treadmill. not sure what's on the agenda tonight.....think it's chest, shoulders and tris.

Ya know....you are an evil, evil woman!!! That's all I'm gonna say.

GREENFEATHER

12-28-2006, 08:33 PM

I don't mind it either, I'd rather be outside on the bike for an hour than stationary on the fukn stepper!! :mad:

Original Poster

12-29-2006, 08:11 AM

I want some!!! :D

Me too!!! :)

;)

Original Poster

12-29-2006, 08:13 AM

Ya know....you are an evil, evil woman!!! That's all I'm gonna say.

You and Shelli are insane.... Steve.
I can't wait to meet you both.

Remember she promised me a dance...be it on a table or on the dance floor. ;)

someday

12-29-2006, 11:53 AM

Ya know....you are an evil, evil woman!!! That's all I'm gonna say.

well..... i know i'm a bad influence, but i also know i had way more fun than i would have at the gym! ;)

Original Poster

12-29-2006, 12:04 PM

well..... i know i'm a bad influence......

Sometimes Bad is Best !

Mr. Someday

12-29-2006, 06:45 PM

Well....met Shelli at the gym straight from work to avoid getting sidetracked again!:D

My knee was killing me tonight....no idea why, but it definitely effected my workout. Tonight was leg press night....so we did calves on it, sumo press for hammies/inner thighs and then leg press for quads. Calves went great, increased both weight and reps, but then it went downhill from there. Sumos I added 10 #, but dropped 3 reps, so not a good set.

On leg press, I managed 1100# for 6 last time out, tonight I could only muster 1060# for 6 and number 6 I almost failed on. Funny thing though....I'm keeled over gasping for breath and what do I see? The same dude walking behind his wheelchair with the O2 bottle that was walking by after hack squats last week when I was also dying for some air in my lungs!! God did I want take his oxygen from him!:D Anyhow, considering how ****ty I was doing, I dropped down to 450# for my widowmaker and went higher reps (40), which I was cursing Go Big by the end knowing he did the same weight for 50 and calling myself a pussy for giving up at 40. I stretched for an extra 30 seconds as I could barely walk after that. My knee is not happy with me right now, which is pissing me off! I haven't had any knee pain in a long time, so I have no idea where this is coming from. Oh well, I know Someday will make it feel better later on. lol

GREENFEATHER

12-29-2006, 08:33 PM

Steve, sleep with a pillow under it until it heals up. When mine act up, that's what I do.

GO BIG

12-30-2006, 02:31 PM

I dropped down to 450# for my widowmaker and went higher reps (40), which I was cursing Go Big by the end knowing he did the same weight for 50 and calling myself a pussy for giving up at 40. F$%^ me!!!! I didn't do 1060 for six before my 50 though. We call that kind of pussy a LION!

GO BIG

12-30-2006, 05:22 PM

http://jeffline.jefferson.edu/SML/resources/journal-notes/happy-new-year.gif to the somedays

joed

12-30-2006, 08:46 PM

Hope you both have a Happy 2007.

kimsquit

12-31-2006, 06:57 PM

happy humping! er...I mean happy new year! you two! :p

someday

01-02-2007, 09:14 AM

happy new year to all of you as well!

hasn't been a great start to the new year....i got sick new years eve and have been in bed ever since. i couldn't eat or drink a thing.,,,i was even puking up water and tea. must have been some weird stomach virus. i managed to eat a small salad last night, but that didn't stay down and i just woke up (yes, it's noon) and am trying to eat some eggs and oats. hopefully this will stay down, but i feel my stomach knotting up already. i guess my body is getting ready to stay healthy the next 18 weeks....cause i can't get sick during contest prep.

have to talk to mr. s, but i figured we'd journal together for the new englands since our wo's will be the same.....except for the fact that i'll be doing more cardio. our diets will be different too since i know i'll have way more low days a week than he will, but i know i had a ton of fun during my off season....way to much fun!

Mr. Someday

01-02-2007, 09:39 AM

We might as well journal together....we do everything else together! :D

Original Poster

01-02-2007, 09:43 AM

F$%^ me!!!! I didn't do 1060 for six before my 50 though. We call that kind of pussy a LION!

Yep ! LMAO

Nice WO Steve !

Seosaid

01-02-2007, 04:19 PM

Happy New Year dear!

I hope you get better soon!

kethnaab

01-08-2007, 07:17 AM

definitely looking forward to following this.

hope you feel better Mrs. S :)

someday

01-08-2007, 12:43 PM

wow! didn't realize it had been so long since i posted in here. i'm feeling much better. thank you! we haven't lifted the past few days since mr. s had his race car in the wow show all weekend. his car won best of class, so i guess it was a good weekend. i have kept up with my cardio and my diet has been dead on. not sure if we're hitting the gym tonight or not. hubby had to fly to nyc on business this morning.....not sure when he'll be home.

and i almost forgot..... if anyone is looking for something special for valentines day check out www.spicecloset.com. it's my girlfriends business and i just started working for her. i sold my dance studio and retired at 28, but when the chance to work for her came up.....i figured what the hell :D

Mr. Someday

01-08-2007, 12:49 PM

Shameless plug! :D

By the way, pick me up a thong will ya...need it for that wager I have with Josie!!!

Mr. Someday

01-08-2007, 12:52 PM

Oh, and we are definitely hitting the gym tonight....I'm sitting on the 4 o'clock shuttle and we are on time for once.

someday

01-08-2007, 12:59 PM

Shameless plug! :d

By the way, pick me up a thong will ya...need it for that wager I have with Josie!!!

i know :D

who gets to pick the color....me, you or josie?

kethnaab

01-08-2007, 04:41 PM

workout report?

Mark1T

01-08-2007, 05:07 PM

My fave is the Chain-Mail Dress. Not for me, lol, but for my woman :p

Mr. Someday

01-08-2007, 07:15 PM

Oh snap...just realized kethnaab bumped up the old thread...been posting in here all day not realizing it's the wrong one!:D

Chi - lock this sucker down when you get a minute. The new thread is here.....

http://forum.bodybuilding.com/showthread.php?t=1009829

kethnaab

01-08-2007, 07:24 PM

d'oh!!! my bust big fella! Don't eat me! ;)

Seosaid

01-09-2007, 07:05 AM

w

and i almost forgot..... if anyone is looking for something special for valentines day check out www.spicecloset.com. it's my girlfriends business and i just started working for her. i sold my dance studio and retired at 28, but when the chance to work for her came up.....i figured what the hell :D

My hubby says Thanks!!! :D
...and is now giving me his credit card.... I had to remind him to wait until I loose a bit of weight ;)