01-16-2006, 09:30 AM
I just wanted to offer you guys what I consider a good way to get your flax oil. I buy some salad dressings at the grocery store, and often times you'll see that the oil has seperated from the other ingredients. Well, I like pour out that oil and replace it with flax oil for my omega 3's. It tastes much better to me than making my own salad dressing. I suppose the same thing could apply to natural pb since it seperates from the oil too, but the brand I buy (Jiff natural) does not seperate from the oil and it is very good.