Best Overall Glutamine Product?

[admin]

If you had to pick just ONE glutamine product, what would be the best one for the best results?

Please pick a product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take glutamine, if glutamine works, or why some glutamines do not work. Just list your absolute favorite glutamine product and give your detailed reason.)

[ja2001x]

I like Prolabs Pure Glutamine Powder, its helped minimize muscle loss during my recent cutting phase. I used to use AST glutamine but Prolab is like $10 cheaper and works the same.

[chair]

Because of the fact that I have only used one glutamine product, I would have to say AST's micronized glutamine.

[TranceNRG]

Well, I used NHF (canadian brand) glutamine. and It worked well.
I tried Moonherb (another local brand) and it worked well.
Then I tried Interactive Glutamine Stack, it worked I guess but it tastes like poo.
The only difference between glutamines is if they're peptides or pure L-Glutamine.
Pure L-Glutamine has no taste and is easily mixed with water and ready to take.
Glutamine peptide, comes from hydrolyzed wheat and it does not mix with water well.
whatever you do, make sure you mix it with something else not water, to take the taste away.

plus, when you take glutamine, you'll notice a decrease in your night sleep. However, you wake up fresh and ready which is good.

In general, I believe Glutamine does help in recovery.

[SUPERMANSTANLEY]

Prolabs glutamine!!

[cjszip]

because i've only used 1 glutimine product, i'd have to go with twinlabs glutimine, although from what i hear prolabs is better, i will be using prolab next time.

-cj

[laulau]

Twinlabs and Prolabs always have quality products. I'm using Iron-Tek Glutamine and have no complaints.

[Turbonod]

Twinlabs glutamine fuel powder. I got 3 big ass tubs for $30!!

[buffthestuffCP]

I trust AST Sports Science because they haven't ever let me down. Use there micronized glutamine.

[Robert Johnson]

I like Prolab. its cheap and alot!

[tofu_guru]

They make an excellent pharmaceutical grade glutamine powder that is of reasonable cost. I have had excellent results from everything I have purchased from this company.

-The Tofu Guru-

[spideydude]

MOlecular's

[97LT1]

Dymatize micronized.

No chalky taste. I've tried others, and this brand is the smoothest mixing.

[snakeman]

dymatize. mixes well and no bad taste. it is tasteless. and very reasonably priced.

[spideydude]

I still say Molecular!

[kyron52]

I have only used kilo's glutamine peptides I have had excellent recovery so that gets my vote for now

[Spicylady]

Have you seen that new one GLU FM? It looks pretty good.

[Hounddog]

Who makes Glu FM?

[cjszip]

syntrax

-cj

[MJB]

When a doctor gives l-glutamine to car accident victims and other badly wounded people, is it from a specific manufacturer?

[CerealKiller]

Originally posted by buffthestuffCP
I trust AST Sports Science because they haven't ever let me down. Use there micronized glutamine.

I'll second that.

[Garyboy]

Ice by Xtreme Formulations. Pretty exspensive,but its of the highest quality.

[spideydude]

When will Syntrax have their new glutamine out? Is it something innovative about it?

[B.F.T.]

dymatize isn't bad, molecular nutritions stuff is good too

[c.lefort]

i'll say eas. Does anybody experience a funny taste with glutamine.

[cjszip]

Originally posted by spideydude
When will Syntrax have their new glutamine out? Is it something innovative about it?

they claim several weeks. the new glutamine will be like moleculars and very cost effective. they will be putting out another glutimine product later which they claim will "revolutionize the indistry"

-cj

[BornHard-13]

Originally posted by admin
If you had to pick just ONE glutamine product, what would be the best one for the best results?

Please pick a product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take glutamine, if glutamine works, or why some glutamines do not work. Just list your absolute favorite glutamine product and give your detailed reason.)
id imagine they are pretty much all the same

[MASSIVERJV]

Glutamine + Creatine = Get Huge

great 2 punch combination.

[ralph4u2c]

I've tried Dymatize (my brand!!) and AR Nutritions. AR Nutritions mixed damn well, tasteless, and just as good as Dymatizes'. Only factor is it's cheaper, so my bump goes to AR Nutrition.

[Pumpmaster]

I just got a new magazine and Syntrax has a new one out. It is called GLU FM. It says it is fermented.

[bigss75]

Prolab all the way

[wisdom80]

effervescent glutamine by natures best

[nobull]

Prolab.

[cjszip]

Originally posted by ecko
is it true that glutamin is like some type of complex B vitamin? i called some pharmacy and they said that... they probably dont know jack **** about that.... if anyone knows if its true or not please let me know.... after all im just guna go to GNC :-D

no, it's not true. glutimine is an amino acid. judging by your stats you don't need glutimine (unless you're cutting, but at 140 pounds i doubt you'd be doing so)

-cj

[ecko]

ill probably just buy it until i need it or something, thanks for the new knowledge :-D

[cjszip]

Originally posted by ecko
ill probably just buy it until i need it or something, thanks for the new knowledge :-D

you'll be better off buying it as fresh as possible, unless like me you plan to cut up in a month..

-cj

[Athasling]

Prolab is the way to go!!!

[ecko]

Are GNC products good? because where i live at, its probably the best brand i can get cuz theres a lot of GNC stores here.... probably Universal is another brand i can easily get.... but let me know if these brands make good glutamine if not, i'll try to find Prolab...

[A|X]

Go with prolab.
its cheaper than GNC.

[cjszip]

just got some prolab glutimine a few days ago, man it's really powdery, it's like i could make a glutamine ball out of it..

-cj

[1bigdaddy]

GNC ..... wild berry flavor tastes like kool aid. Jew down the clerk and get 2lbs for around fifty bucks!

[97LT1]

Originally posted by cjszip
just got some prolab glutimine a few days ago, man it's really powdery, it's like i could make a glutamine ball out of it..

-cj LOL! I know. :D I'm sticking to Dymatize's micronized kind.

[Mark21087]

Originally posted by 97LT1
LOL! I know. :D I'm sticking to Dymatize's micronized kind.

Agreed, I didn't get Dymatize, I got Ast, but it's still micronized creatine. Atleast now it won't feel like the creatine is in a lump in my stomach and taste sandy going down.

[97LT1]

Originally posted by Mark21087
Agreed, I didn't get Dymatize, I got Ast, but it's still micronized creatine. Atleast now it won't feel like the creatine is in a lump in my stomach and taste sandy going down. AST's is also a good choice. :cool:

[bachovas]

Originally posted by Mark21087
Agreed, I didn't get Dymatize, I got Ast, but it's still micronized creatine. Atleast now it won't feel like the creatine is in a lump in my stomach and taste sandy going down.

Who's talking about creatine? It's glutamine

[N4cer]

I've taken the TwinLab Glutamine Fuel Powder and the Beverly International L-Glutamine. I liked the Beverly brand MUCH better. It seemed to give me a hard pump if used before my workout. Like it really did do the growth hormone deal for me.

I'm ordering the EAS brand today.

[GM_muscle]

Originally posted by buffthestuffCP
I trust AST Sports Science because they haven't ever let me down. Use there micronized glutamine.

yup

[big ev]

I usually use the GNC brand Glutamine, I've thought that was pretty good only bc i didnt use anything else, however i recently bought "Advantage RX", i wanted to know if that was good quality. Also, since its pure, i mix it with orange juice, is that ok to do?

[RealDeal2099]

Optimum Nutrition glutamine powder...4.5 g per serving, and slightly less expensive than the Prolab version. Peace!

[Mike Mahler]

Glutamine with BCAA is much better thn Glutamine alone. I like Glutacene and ICE, but think that ICE is the best value. You can get it at bodybuilding.com for a great price. It is made by xtreme formulations.

Mike

[Stefanogym]

in my opinion the best glutamine is Gl3 micronyzed AST

[eweruk]

I recently went into a GNC store and the sales rep actually recommended Prolab over their own product!! I have never taken it so I will probably try the Prolab first.

[MANIJAQ]

I don't think that glutaine is good
I use BCAA and I'm wery happy for it


jest ktos z Polski???

[armstrong]

im using optimum glutamine i think it's bull****, can't wait to finish to try something else

[armstrong]

im using optimum glutamine i think it's bull****, can't wait to finish to try something else

[eweruk]

Do you mean Prolab is no good or another product???


Originally posted by MANIJAQ
I don't think that glutaine is good
I use BCAA and I'm wery happy for it


jest ktos z Polski???

[MANIJAQ]

prolab is OK, but OVOPOL is much better:-))

[The Jefe]

I put my money on EAS......I've had good results.

[jwmonks]

I use Prolabs Glutamine powder. It seems to dissolve the best. I tried a cheaper brand called NITRO and it was terrible. It stunk like rotten eggs/hydrogen sulfide when mixed with water.

[I KNOW]

The best glutamine product has been around for a few years but only available in the past to professional athletes. A company called Advanced Generation Pharmaceuticals (website www.advancedg.com) makes a killer vanilla flavored glutamine product. All of AGP's products are pharmaceutical grade and lab tested, both in their own manufacturing facilities and tested by an independent lab and certification COMES WITH THE PRODUCT 'YALL!

[hamper19]

order your shiat online...way cheaper then in a real store.


personally i say whatever glutamine is cheapest is my favorite. IF you need to take more then another brand, at least it was cheap

h19

[scoochydawg]

PROLAB

[Ricky]

It sounds like glutamine peptides in general don't have the flavor/taste that is desirable.

I have a product right now that has glutamine peptides. I have to wash it down with something like orange juice.

Next time I'll go for something without a bad flavor. Because overall, I won't take something consistently if the taste sucks!

[newps34]

Any comments on Iron-tek glutamine powder?

[NHBfighterDAN]

vitamin world brand/precision engineered

[lesters]

wal-mart has tablets 3 dollars for 50 tablets. but if you want a decent cost effective product go for optimum nutritions . a good micronized glutamine is eas or ast but get your credit card ready.

[SHpanda]

is glutamine good? would it help alot along with creatine and protein? its pretty expensive and i am still debating about it.

[SHpanda]

does anyone even use this forum any more?

[MANIJAQ]

hey
in my opinion glytamine is very good product becouse is cheeper than BCAA and it gives the same efects

sorry for my english but I'm from Poland:-)

[SHpanda]

ok thanks bro

my ancestry is polish...

[derekmac]

AST Glutamine has a great deal. You can get 500g for about 25 bucks.

[MANIJAQ]

"my ancestry is polish..."

I don't understand this because I dnon't know what mean "ancestry"

[SHpanda]

Originally posted by Turbonod
Twinlabs glutamine fuel powder. I got 3 big ass tubs for $30!!

where?

at GNC glutamine fuel is like 60 F-ing bucks for one tub

[SHpanda]

Originally posted by derekmac
AST Glutamine has a great deal. You can get 500g for about 25 bucks.

yes but AST glutamine, the serving size is 10g so there is only 50 servings in that one container. Can i just take 5g like every other glutamine powder?

[MANIJAQ]

it's to small piece!!!!

you must take at least 1g per every 1kg of ypur body, but in my opinion it is still to small piece

the best is when you takes glutamine after training(in days when you aren't traning take that at the same time in the day ) and before sleep in 20g dose:-)

send greetings

[SHpanda]

ok then. i weight like 70kg, so i shoulod take 70grams of glutamine a day?


you can be the first person to OD on glutamine!!

[MANIJAQ]

You don't understand me

1-2g per every kilo(kg) of your body

so if you waight about 70kg ypu must take 7-14g per piece(1piece after training and second before sleep)

[cjszip]

I've alwase said 1gram per 10 lbs of bodyweight.

-cj

[MANIJAQ]

how many kilos(kg) is 10lbs???

[SHpanda]

ive always said wtf the back of the friggin jug of glutamine says!!!


if the serving size is 5g, i take 5g. ****.

are you too good for nutritional facts?

[MANIJAQ]

Am I good??
This is very good:-) question:-)

6cm in arm through 4months - how do You think - is it a good result without prohormons and steroids???

only natural supplements....

[cjszip]

Yes, I am too good for nutritional facts, the RDA for zinc is 15 mg's, however with the way foods are today (i take it you already know) and the absourption rate of vitamins in your daily one a day, 15 mg's would be ridiculus for any athlete. The jug of glutamine says to take 5 grams, it looks like you're getting a whole lot more then you really are, but considering muscular size and weight of an individual can differ from person to person, it would be worthless to take 5 grams, since 5 grams would be so small in comparason to what your body is actually in need of. Glutamine stores are depleated specificially under stressful times (cutting) and supplementing with glutamine keeps these levels high, which avoids muscular break down caused by lack of stored L-glutamine, Asside from that, I think a deeper understanding of glutamine and how it works is necessary before you base your dosage and "advice" on the subject. Check out my message board in my sig for a solid message board without BS...

-cj

[SHpanda]

so take maybe 3 5g glut servings a day?

i weigh about 153.6 but who's counting?

[cjszip]

out that, it would come out to 15 grams granted 1 serving is 5 grams, so yes, 3 would be good, 4-5 would be better.

EDIT: This would be best while cutting but some people like using glutamine while bulking.

-cj

[SHpanda]

it just enhances recovery. it would be the same either way.

[Static805]

whatever is the cheapest. right now i have ultimate nutrition.

[SHpanda]

some are different. like dymatize...its micronized. Can't beat micronized in any category.

[cjszip]

Originally posted by SHpanda
it just enhances recovery. it would be the same either way.

how many times will I need to correct you, I corrected you above with your statement of "if the jug says 5 grams i use 5 grams" or somthing of the sort. Now you're saying that it would be the same either way (as in bulking or cutting), wrong. Durring a bulking phase carbohydrates are above maintainance or at the very least, high enough to spare the breakdown of glutamine, while cutting your in a catabolic state all together and your carbohydrates are so low amino acids begin being oxidized, ontop of this, cutting is more stressful on the immune system, glutamine is a major player in the immune systems function and thus glutamine is less abundent while cutting, further more while performing cardio more freequently and keeping weight training manditory, glutamine can be depleated... The list goes on and on, the point is that while bulking calories are above maintainance and your in an all around anabolic state, and while bulking carbohydrates will spare glutamine and protein break down.... Read more before you post.

-cj

[SHpanda]

ok my bad

[SHpanda]

and cj, im not "advising" anybody. quit putting words in my mouth. im just saying that i would take the recommended serving size of 5g about 4 times daily. that comes out to be 20 grams of glutamine.

[fantaz]

Originally posted by armstrong
im using optimum glutamine i think it's bull****, can't wait to finish to try something else

how is it bull****? isnt L - glutamine the same thing whether its AST or Optimum or Prolab?

i use optimum. its the only kind ive tried

[Mark Rejhon]

Hi,

I happened to pick up a pharmacetical-grade Glutamine brand named BioX (manufactured by http://www.nutrition-zone.com ...).

Is it any good? How does it compare to ProLab Glutamine?

(Regarding ProLab -- I just purchased some ProLab Creatine. This is my first Creatine, and I am studying up on its proper use!)

[BustaReims]

There is a NJ base company by the name of Pro Source. I think their Glutamine is truly a superb product. It is $30 for a 180 serving bottle, 5g per serving. The stuff is so fine it could be mistaken for cocaine. It is easily solubulized and has no taste. I seriously recommend this brand above all others!!!!!

[Ihateeveryone]

Body Science.

[BrooklynJuice]

best glutamine product hasn't come out yet.

A glutamine bonded with taurine or argnine or some other dipetide system that actually gets the glut past the GI and has a two prong effect such as stimulating No2.

[CCassidyVT]

I get the EAS 1000g tubs. It tastes really funny though. Oh well, its worth it.

[Wolf44]

so if youre looking for the best glutamine out there and dont care about price, what would it be? jarrow? prolab?

[qreck]

Because I have been out of shape for at least 4 years, Syntrax Glu-FM was my first time trying L-Glutamine for recovery after cardio. I started out with 5g daily before Cardio (basketball). I only notice a slight change in my body temp. (meaning I felt a little warmer than normal) Two weeks in I upped my dosage to 10g during my basketball workout. I took 10g with 8 ounces of Welchs grape juice and drank it during my workout. Maaan! I was burning up. Veins popped out and I was warm with a slight headache. Not a migraine but a "I think I'm about to get a headache" type feeling.

I believe Glu-FM enabled me to extend my pickup game to 3 1/2 hours. I haven't played like that in 10 years or more. Next day, I had NO soreness. But my damn feet hurt though? :-)

One other major side affect though. I couldn't sleep that night for shiiit! I think I finally fell asleep at 2:00am. I took the GLU-FM around 5:00pm.

Glu-FM has very, very little taste.

[tsophir]

Optimum Glutamine. Tasteless (Practically)
Dosage: Effective.

Works better than others I've tried at recovery, Beats the hell out of BSA Product. Like Pure L-Glutamine better than mixes, I'll mix it myself.

[Max32]

chuck deisel has a glutamine peptide product at f e f i f o . c o m that is very cost efficient for peptide bonded glutamine

[Max32]

chuck deisel has a glutamine peptide product at f e f i f o . c o m that is very cost efficient for peptide bonded glutamine

[Peripheral]

Originally posted by Max32
chuck deisel has a glutamine peptide product at f e f i f o . c o m that is very cost efficient for peptide bonded glutamine
Kilosports, 1 kilo = $29.95

[Peripheral]

That being said, I've used AST's Glutamine for years now. 10 grams mixed with Swole pre-wo, 15 grams post-wo...

[buggy]

ive used Ast's and also a aussie brand called body science i think they are pretty much the same, im using proteincustomizers glutamine peptide at the moment, its also good..

[Markus]

I'll start using Ultimate nutrition glutamine what do you think of it ?!

i've been very please with their creapure !

[Macho]

Pro Labs, many users in this forum use it.

[Simon Keller]

Originally posted by Macho
many users in this forum use it.
Well then damn, I'm set. I always go by what the masses of 15 yr. olds use...

P.S. - I read last week on here that Detour bars have steroids in them...:eek:

[TwinCitySlim]

I am an intermediate strength trainer not even close to a beginning bodybuilder...and I have tried..different brands of L-Glutamine but I am currently using GNC brand right now and it seems to be working well for me...just my opinion

[wquillin]

Labrada Glutamine 500 has a fair price and a trusted name.

[blueblazer]

Im using the PVL gluta maxx micronized pure l-glutamine and it works well, id just like to know if its normal for the last sip to have the crystals and it fells like sand in my mouth, is this normal? if not is it bad or anything like that?

Thanks

[Sig]

i noe this is nt a very relevant qns but i don't wanna create a new thread for it.
is glutamine or bcaas more valuable in the bulking phase?

[psy]

AST GL3 micronized glutamine, mixes easily, no bad taste

[RhinoChaser48]

AST GL3 makes my urine burn without fail. I tried it twice and both times the same thing happened. I would take it 20-30 minutes before bed and my pre-bed leak always burned. I never had that problem with any other product. That micronized stuff seems to run straight through me. Now I use prolab. The price is good, taste is fine, and seems to be effective for recovery purposes.

[Vinnie Bobarino]

Free form Glutamine is free form Glutamine. There is no difference between EAS, AST, Prolab etc...except price, so buy on price!

[RhinoChaser48]

Originally posted by Vinnie Bobarino
Free form Glutamine is free form Glutamine. There is no difference between EAS, AST, Prolab etc...except price, so buy on price!

Actually thats not really true. The process of islolating an amino structure is very complicated and sometimes can be done many different ways. The end result may be the same product but may have different characteristics. The most common variable among different products is it's PH. Some may be more acidic than others and may react differently in the stomach and intestinal tract. I think thats why some glutamine products are marketed as digestive aids and some as recovery aids. If you find a cheap one that works for you, stick with it, because not all of them will live up to the claims.

"Creapure" is actually the name of the process that was developed to create effective creatine monohydrate. When creatine first became popular everyone had their own way of producing the stuff. The Chinese companies used methods that produced a product that was less effective than the german companies. It's the german method that's become the proven method today. Some companys still market their products with it's origin but "creapure" is the established name for this method.

[scott_donald]

Originally posted by chair
Because of the fact that I have only used one glutamine product, I would have to say AST's micronized glutamine.

bump...

[Makaveli_786]

I'd buy Glutamine from anybody because its basically the same thing... as long as its good quality!

[sir psycho]

PRD Glutacene Rasberry flavor is an awesome product. It is a glutamine product that also has amino acids in it to prevent your body from going catabolic during a workout. Check out gen-mag.com for information on it.

[massive member]

i think osmo was the first brand i ever used. then supplement direct, now prolab.

great results with all

[ChrisBal]

does it really work to take Glutamine

[sawastea]

Originally posted by ChrisBal
does it really work to take Glutamine

Glutamine has many benefits. If it can fit into your schedule and price, you might want to look into it. Here are a few links to look at:

http://www.bodybuildingforyou.com/supplements-reviews/glutamine-side-effects-benefits.htm

http://www.wellfx.com/InfoBase/vitamin_glutamine_.htm

http://www.nutrition-health-online.com/dir/benefits_of_glutamine/index.shtml


Anyway, AST micronized is a decent product. I'll be trying out GPLENISH soon. Not sure if anyone has tried it. Fitness Labs also has a good product

[stillgrowin]

pvl's glt-3 mixes great and is almost tasteless

[bigmuscles42]

Prolab's glutamine.

[buggy]

Ive gone through 2 tubs of G-plenish and i loved it, im now just waiting to order some more but first i want to use the Beverly Glutamine select since i have a tub of it sitting here..

[vikeboy]

http://forum.bodybuilding.com/showthread.php?s=&threadid=186240

[OMEGA]

Originally posted by buggy
Ive gone through 2 tubs of G-plenish and i loved it, im now just waiting to order some .

G-plenish Loves you too =-)

plutonically of course

[logester]

Hey i was just wondering if it would be okay to take the TwinLab L-Glutamine Pills After my workout. I am 15 years and 1/2 years old and i also was wondering if im too young for it or if it would be beneficial for me. Like even just after running to keep my muscle.
BTW- i didn't buy em, my mom did for her to help her not eat as much sweets , to lose weight
the bottle of 50 pills costs $7.50

[BustaReims]

The pills contain around 1g for a full serving - the pills are essentially worthless. The recommened serving of Glutamine is 5g about 30mins before your workout and 5g before bed. I don't think someone your age should be taking it, though - since what it does is free bound skeletal muscle and aid in the increase of the body's testosterone level. At your age your body is still pumping with a good level of test, and not a wise idea to be altering the state at your age.


If you really want to grow, stick to the basics - consume1 gram of protein per pound of bodyweight everyday.

Afterall, people like Dave Draper did not have this stuff around and they were gigantic

[oogie]

MHP's effervescent glutamine
buffers glutamine to enable better muscle absorption.

[dip-set]

interactives l-glutamine stack!

[BiggerThenYou]

Optimum Nutrition. Inexpensive and a good quantity.

[Jeff0370]

AST l-glutamine all the way. Tasteless, and inexpensive as long as you hit a discount website. Otherwise, you're right, prolabs isn't bad from a retail standpoint.

[Whit]

GPlenish rules. I have gained more lean mass in the last two weeks since I started taking it than I have in the last three months. I don't know why it works so well, but it does.

[melanie]

i prefer twinlab,,, for glutamine consistent w price and quality

[MASSIVEMAN]

I would purchase the cheapest pure glutamine product.

[Infin1ty]

ON's Glutamine Powder *UNFLAVOURED* and mix well.

i take 5g on the morning , 5g post workout, 5g before bed.
sometimes i might add 5g pre workout.

[sicrx88]

i like prolab like the price, and i works the best for me

[Jimmy_magix]

I cant believe so many people still think glutamine works!

[Nofriender123]

prolab without a doubt u get like 220 servings for like $50 from bb.com, great stuff

[Latin Myth]

Is ultimate nutrition a good choice? its so damn cheap, does it really matter?

[mtldrummer67]

yeah i tried the ultimate nutrition stuff and it worked pretty damn good. and for the money you cant beat it

[ShaneG85]

Originally posted by Jimmy_magix
I cant believe so many people still think glutamine works!

Gplenish Glutagain worked for me. I could actually feel a difference while on the product.

Shane

[Infin1ty]

i use:
met-rx glutaminFX (grape taste, chewable tabs) - for pre workout only while i'm in the gym since its tasty and available at any time
optimum glutamine - pw shake, morning, before bed.

[degrees]

I'm currently using optimum nutrition's unflavored glutamine..its working pretty well

[hvyhitta]

I use Max Muscle's Glutamine right now and like it alot. In past I have used Prolab's and Twinlab's. Ill stick with MM or Prolabs

[mtldrummer67]

the max muscle stuff is great. tasteless and cheap.

[OMEGA]

Originally posted by ShaneG85
Gplenish Glutagain worked for me. I could actually feel a difference while on the product.

Shane

:)


indeed

[OMEGA]

Originally posted by Whit
GPlenish rules. I have gained more lean mass in the last two weeks since I started taking it than I have in the last three months. I don't know why it works so well, but it does.

oh just wait til it comes back and back for good this time


:)

ps thanks for the comments

it will have a slightly different name this time around

[london402]

when does it come back?

[DArklite]

Global Glutacell ProBoost works for me.
Plenty of glutamine peptides, and also a great price here at bb.com.

[Tomlinson21]

Anyone recommend the GNC glutamine? unfortunately i live in the Philippines where GNC is our only health store. I've seen alot of posts bash GNC too thats why i'm asking.. .thanks

[Jrzymuscle]

Originally posted by Jimmy_magix
I cant believe so many people still think glutamine works!


Dude are u serious?

what kind of glutamine u been taking?

they prbly gave u powdered sugar..........lol

ofcourse it work

[Jrzymuscle]

i take 10 grams of glutamine after every Cardio and Weight training workout.


stats

229lbs.
5'11
19 inch arms.......nough said.......lol

[CuttingEdge]

Glutamine NOS by Met-RX. 10 grams of Glutamine per 2 little thimble size scoopers full plus 1.5 grams of Arginine. (NO2 is derived from 1.7 grams)

[David-123]

I take ultimate cancer Glutamine. its really cheap.

[Vasquez]

AST GL3 Gltamine all the way, has a bit of a sodium-ish smell but does the trick and at a decent price.

[XBrock LesnarX]

Originally posted by Turbonod
Twinlabs glutamine fuel powder. I got 3 big ass tubs for $30!! there is no why u can bench 260 5 times my man..

[ShockerX]

I added GNC Mega Glutamine after three months of not having increase in strength(not mass). In a couple of weeks my max increased from 180 to 210(i'm a student in high school).

I haven't tried any other Glutamine products so I can't say that it's the best.

And it doesn't mix very well, but tastes good(cherry)

[mindraper]

When im gonna order supplements again im gonna go for L-glutamine from EAS along with my Phosphagen HP. I find EAS products overall very decent and i know i can trust em!:Þ

[cupcakez]

hey, the one used in hospital is a non-synthetic glutamine (natural). You can get it from ultimate nutrition, i beleive its called glutapure. i believe they are the one of the only companies with a natuaral glutamine. they also make a german creatine, just like the prolab stuff (patented)

watch out for interactives glutamine stack, grossest **** ever. it even tastes bad.

[TonyMontana]

Originally posted by BustaReims
The pills contain around 1g for a full serving - the pills are essentially worthless. The recommened serving of Glutamine is 5g about 30mins before your workout and 5g before bed. I don't think someone your age should be taking it, though - since what it does is free bound skeletal muscle and aid in the increase of the body's testosterone level. At your age your body is still pumping with a good level of test, and not a wise idea to be altering the state at your age.


If you really want to grow, stick to the basics - consume1 gram of protein per pound of bodyweight everyday.

Afterall, people like Dave Draper did not have this stuff around and they were gigantic

Is that true that it ups ur testosterone level? I am taking EAS l glutamine and I'm 17 years old, 18 in a few months (October) and the bottle didnt say anything about testosterone... I mean all glutamine is is a type of amino acid.... and amino acids make up proteins... Although testosterone is a type of protein I really dont see any correlation between a certain amino acid and testosterone... Im no expert tho, so give me some help pls!

(I'm taking a powder not pills)

[mtldrummer67]

testosterone is a hormone...not a protien. taking glutamine can help boost your GH levels but not much.

[Jedi Master]

1

[Jedi Master]

1

[Jedi Master]

1

[Jedi Master]

1

[x_muscle]

Originally posted by Jedi Master
1


um.....Are you always so stupid or is today a special occasion?

[mtldrummer67]

i agree with jedi master. it makes total sense...1...why didnt i think of that. jk dumbass, the force is not with you and i am not your father. even your father doesnt admit to being your father.

[Da CaVeman]

I've only been using IDS so far...Can't really compare it to anything else since I haven't tried....Any objections to IDS?
Oh by the way, I'm new here....sooo...Just wanted to say "Hi" to all my fellow gym rats..

[mtldrummer67]

hello mr caveman.

[FKN Fast]

I've been using house brand glutamine at my local healthfood store. Don't they all come from the same source? I'm sure there is only a hanful of actual glutamine labs that produce it and sell it to raw material suppliers. Unless you are getting Glutamine USP, I would imagine they are all the same.

[PETER-LEE]

I would say universal glutamine is the best 4 me

[Berserker-Power]

AST GL3-Glutamine... Dont trust any other companies and had nothing but amazing results from this product

[A|X]

Picked up some ON glut the other day..
pricey for my taste.
didnt have the regular stuff i normally get.

[ScottS74]

Prolabs Pure Glutamine Powder

[yoda69]

FKN Fast- You're right. Most glutamine comes out of China. It's basically who's label you like best.

[Stefanogym]

i used glutamine for up than 3 years, every day 10-20 gr, ast gl3, and now after i abolished it since 2003 i can say that nothing is changed in my body, so i was just losing my money because glutamine is simply uneffective and useless for anticatabolic purpose for athletes.... its usefulness is referred only to ill people ... training, the most intensive too, is not comparable to illness..
i just found that when i have a bacterical sore throat, using 20 gr of glutamine i can stop it in 1 day... no other results from it
so save your money guys :)

[Stefanogym]

well i wanna add that it could be helpfull in particularly stressed periods, when nutrition and life habits are not at their best,but if your life are perfectly going without particularly gravous stressors and you are eating perfect, well gluta is useles

[dito]

If you must buy Glutamine get the Primaforce brand.http://www.bodybuilding.com/store/prima/glut.html

[Stasha]

Ice by Xtreme Formulations. Pretty exspensive,but its of the highest quality.


I use Ice and it's worth the $$$.

[jamsession1]

I have tried Prolab, EAS, GLUfm, and a few others....

None of them even came close to provding the benefits the EAS brand did..
EAS is the winner in the Glutamine category IMO.

[KCPreki11]

I use Ice and it's worth the $$$.

So if you supplement with ICE you don't need additional glutamine?

A serving of ICE (10g) contains 2.7 grams of glutamine and you only take this once a day. Most people in here are dosing 10-15 grams a day.

[Maccimo]

first time using glutamine seems fom what I,ve read that I picked the correct glutamine[pure l-glutamine].
Should I take it 4-5 times a day as on container?
should I take it on weight days only?
should I rest from it after 6 weeks like creatine?

[BigDubDeisel]

Can creatine help me lose weight and gain mucle?

--------------------------------------------------------------------------------

Im 5'8 and weight 187 will creatine help me burn fat? Can creatine define mucle?

[Sumantek]

for the life of me I can't understand why anyone would buy glutamine. If you're eating 8-10 oz. of meat at 8 meals a day, you're getting PLENTY of amino acids, including glutamine. If you're already eating 300+ grams of amino acids a day, why would you supplement with a NONessential one. I can guarantee you one thing, it WILL NOT be absorbed by the muscle pool.

You guys are getting scammed.

Kill Bill Phillips.

[Ace Rothstein]

Big fan of Total Recovery from IDS... 5g of glutamine per serving with MSM for joint repair... 100 servings in a tub for like $22 American. Peace out.

[Maccimo]

Thanks for the input, went with EAS ,mixing it with my Creatine EAS Phos XP then following up with Protein post workout.
Sometimes get a 'rush in tummy' bit queezy ,might be drinking too fast.

[krustster]

If you must buy Glutamine get the Primaforce brand.http://www.bodybuilding.com/store/prima/glut.html

Dear God, whatever you do don't get that brand. worst glutamine product I've ever used.

[BigPharma]

i have high expectations for LG'S though i havent tried it yet. they usually put out only fine products

[BoneCrusha]

Is Glutamine a must have product? How should I take it also?

[Butter24cf]

According to studies taken by the t-mag staff, you can see how ineffective glutamine really is. I mean sure we'd love to think it works, and every tikme we drink this concoction or however you take it its aiding us in so many ways, and should be taken generously. Studies conclude that this only helps that much in paitents suffering great illnesses or disease. Only after your glutamine pools are wasted completely is the glycogen replenishment that much more effecitive. www.t-mag.com concluded that glutamine really doesn't do anything, and either way if you eat a good amount of protein your still getting your needed amounts of glutamine. I was a sucker and bought the produce, adn will finish it, but i am glad i was enlightened that it doesnt really help.

IF you search that site for glutamine you will get a number of responses you probably weren't aware of first. Just eat better lol

[Moreps]

Studies are fine, and I read them too, but sometimes in a world where there's no exacting science or "one-size-fits-all" paragidm, sometimes they are useless. Otherwise my cupboards would be stocked with myostatin inhibitors and nocturnal protein formula powders.

Off season, and especially precontest, the most efficacious product I have used is Beverly International's Glutamine Select + Bcaa's

[str8flexed]

Studies are fine, and I read them too, but sometimes in a world where there's no exacting science or "one-size-fits-all" paragidm, sometimes they are useless. Otherwise my cupboards would be stocked with myostatin inhibitors and nocturnal protein formula powders.

Off season, and especially precontest, the most efficacious product I have used is Beverly International's Glutamine Select + Bcaa's

there are no studies to support those myostatin inhibitiors or night time proteins... just studies taken by supplement companies who twist around the results for their own benefit. Essentially, the supp companies take good studies, misrepresent the results to sell more product... just like the glutamine companies :)

[Moreps]

there are no studies to support those myostatin inhibitiors or night time proteins... just studies taken by supplement companies who twist around the results for their own benefit. Essentially, the supp companies take good studies, misrepresent the results to sell more product... just like the glutamine companies :)



Agreed.... But don't you dare take away my Glutamine Select or Muscle Provider!

[Rippd]

there are no studies to support those myostatin inhibitiors or night time proteins... just studies taken by supplement companies who twist around the results for their own benefit. Essentially, the supp companies take good studies, misrepresent the results to sell more product... just like the glutamine companies :)

You just described companies like Avant labs to a T.

[str8flexed]

You just described companies like Avant labs to a T.


except avant doesn't sell glutamine. And I've used 3 avant products thus far, 2 of them were among the most effective supplements i've ever used, the other was only mildly effective. I think they are one of the few decent companies who aren't fraudulent. They could peddle things like NO boosters and glutamine supplements and the newer better creatine crap but they seem to have a bit more pride and try to be a bit more innovative. That being said, not all innovative products work, but I do believe that they honestly believe something SHOULD work when they put it out... which is better than I can say for most companies.

[str8flexed]

Agreed.... But don't you dare take away my Glutamine Select or Muscle Provider!

your money

[Moreps]

except avant doesn't sell glutamine. And I've used 3 avant products thus far, 2 of them were among the most effective supplements i've ever used, the other was only mildly effective. I think they are one of the few decent companies who aren't fraudulent. They could peddle things like NO boosters and glutamine supplements and the newer better creatine crap but they seem to have a bit more pride and try to be a bit more innovative. That being said, not all innovative products work, but I do believe that they honestly believe something SHOULD work when they put it out... which is better than I can say for most companies.


your money (haha)

[Rippd]

except avant doesn't sell glutamine. And I've used 3 avant products thus far, 2 of them were among the most effective supplements i've ever used, the other was only mildly effective. I think they are one of the few decent companies who aren't fraudulent. They could peddle things like NO boosters and glutamine supplements and the newer better creatine crap but they seem to have a bit more pride and try to be a bit more innovative. That being said, not all innovative products work, but I do believe that they honestly believe something SHOULD work when they put it out... which is better than I can say for most companies.

Ah, but you just proved the point about glutamine and science, your science says glutamine doesn't work however thousands of people say it does work. There is NO science that proves that topical fat loss creams work yet you say had success with them. So your real world results go against science.

[str8flexed]

Ah, but you just proved the point about glutamine and science, your science says glutamine doesn't work however thousands of people say it does work. There is NO science that proves that topical fat loss creams work yet you say had success with them. So your real world results go against science.

topical fat loss creams have never been tested in that kind of environment, but the science behind each of the ingredients is sound, especially the solvent which is the main part of the topical that allows it to work.

10000000s of people have experienced a placebo effect b/c every magazine tells them it will/should work. People can't speak/seek/think for themselves these days

[Rippd]

topical fat loss creams have never been tested in that kind of environment, but the science behind each of the ingredients is sound, especially the solvent which is the main part of the topical that allows it to work.



So there is NO science on topical fat loss creams yet you say it works. I say thats placebo.

[str8flexed]

So there is NO science on topical fat loss creams yet you say it works. I say thats placebo.


well I did keep caliper records and weight measurements before and after use and from the years previous to it's use and there is most certainly a difference. There is no scientific evidence to support the product as a whole and as that goes, you'll never see that. YOu will never see a peer reviewed article examining a multiple ingredient supplement, it just doesn't work that way (you have never tried to get an article submitted so please don't argue with me on this one lol). Occasionally you will see combinations of different ingredients as compared to a single to see if there is an additive effect but you'll never see a specific supplement tested. Typically you have singlular ingredients tested. From what I recall the singular ingredients in said topical formula are EGCG, yohimbine HCl, sesamin, all of which have been shown to be effective lipolytic aids. The solvent has also been shown to penetrate the dermis and reach the subcutaneous layer, meaning it will reach adipose tissue. You put it together it should work.

[Muscle D]

Higher Power Glutamine has greatly enhanced my recovery time. Just a few weeks ago I would be sore for 4-5 days after a leg workout and after taking the glutamine (10g) each day I have reduced my recovery time to about 2 days.

[Moreps]

I agree with str8flexed concerning the combination of ingredients enhancing effectiveness. ... HMB never did anything for me as a standup supplement, but when combined with creatine, arginine, and tyrosine, the effects were dramatic.

Regarding topical weight loss creams, I've never had a personal experience from them so in that respect I am not qualified pass judgement. I do remember however, a few competitors who have told me that they retained water on the area's they applied it to. I was backstage at a show not too recently getting ready to pump up and go out with my first class, when a guy started bitching and moaning about the increased layer of fat (water, most likely) on his lower abs after using a topical.

[Karmann]

NutraBio's L-Glutamine is awsome, I was takins EAS's for years until I found these guys on Ebay.... I was very sceptical @ first, but I'm very pleased with the product, mixes in water completey "the true test" with absolutly NO residue.... and my recovery times have never been better i.e. they didn't change from taking EAS's products

3.6lbs is less than 50.00 and last me almost a year @ 15grams a day

http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&category=19261&item=5532636837&rd=1

[Jrzymuscle]

NutraBio's L-Glutamine is awsome, I was takins EAS's for years until I found these guys on Ebay.... I was very sceptical @ first, but I'm very pleased with the product, mixes in water completey "the true test" with absolutly NO residue.... and my recovery times have never been better i.e. they didn't change from taking EAS's products

3.6lbs is less than 50.00 and last me almost a year @ 15grams a day

http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&category=19261&item=5532636837&rd=1


DUDE you sure that's quality stuff

looks alittle shady to me........

[Karmann]

i know, i know.... but Nutrabio isn't a fly by night operation, they are simply an ebay powerseller... u can go to their website and check them out....

I got the small order first (it was like 24.00) before I ordered a larger amount. It comes with lab results "that i'm sure anyone could print out" but they are a pretty big operation

I've been happy with the stuff so far and to me it just seems like wholesale Glutamine -vs- EAS's crazy prices and fancy packages

[TheOMEGA]

http://www.bodybuilding.com/store/gene/ener.html

[yoda69]

I prefer SciFits Glutamine. For the money and quality you can't beat it. They use pharmacuetical grade glutamine from Italy. Most companies tend to use cheap chinese grade stuff that runs through you.

[sloan]

I use AGR Nutritions Creatine e2 Accelerator.No bloat or water retention, can be used up to contest day.

[josh689]

The cheapest one... :)

[UnderArmour22]

Bump for Prolab Glutamine. Cut down my recovery time and it's pretty cheap.

[Horns9]

I buy Prolab, great price and it really works! Recovery is improved. Gotta have your glutamine. : )

[Footballstar]

Any Glutamine Peptide product..

[legalgear]

Hey, I am wondering why our Glutamine product isn't mentioned? Is it because no one knows much about it? We use the highest quality Glutamine Peptides and blend it with L-Alanine (25%) for a good combination of peptides and the second most utilized amino when the body is stressed. Not pimping here, just wondering.

E

[SeaHawk22]

ON's pure and cheap.


SeaHawk22

[TENACIOUS]

Hey, I am wondering why our Glutamine product isn't mentioned? Is it because no one knows much about it? We use the highest quality Glutamine Peptides and blend it with L-Alanine (25%) for a good combination of peptides and the second most utilized amino when the body is stressed. Not pimping here, just wondering.

E


did not know. I have been using Ener-G
Glutamine Peptides!

I will have to give your product a try since I am so happy with Product X.

when are you coming out with a new creatine formula based on ethyl creatine?

[stealth114]

Prolab Glutamine is great . Glutamine is already costly but I got the deal buy 300 gms and they gave you a 100 gm container free with it. Glutamine sure is great for recovery as wel las the numerous benefits such as aiding cell volumisation.

[BrightNail]

I 'DID' use your product, and felt it was beneficial. BUT, when you compare it to something like SANS Glutamine - its not a toss up anymore. I had a very hard time getting your product 'down the hatch'. It just tasted and mixed bad. SANS tastes good and it mixes instantly. Just my 2 cents. I love your NO2 product, waiting for the 'improved' version before i buy more.



Hey, I am wondering why our Glutamine product isn't mentioned? Is it because no one knows much about it? We use the highest quality Glutamine Peptides and blend it with L-Alanine (25%) for a good combination of peptides and the second most utilized amino when the body is stressed. Not pimping here, just wondering.

E

[fast1]

AST GL3 L-Glutamine

[legalgear]

Good feedback. I will check and see how we can improve the ability to gut down the GLutamine. ;) As for the Cold Fusion Enhanced, it should be on bb.com by now. Taste is a little different, but it is really a great product for stamina.

E

[Ashrym]

Has anyone used Higher Power Glutamine? It's $30 for 1000gm and micronized. Anyone know if it's pharmaceutical grade. The grade of glutamine is all I see that counts in different pure glutamine products.

[Way_2_Skinny!]

jg y

[teewoods]

I'm sure this has been asked before. If ones whey shake contains 3.5g of glutamine. Why buy Glutamine? also considering only 3g gets ingested.

[IMA]

Twinlabs and Prolabs always have quality products. I'm using Iron-Tek Glutamine and have no complaints.

All thee companies you listed(I would add MRM to that List) use the same Manufacturer. The only difference is the label nad how well the product is packaged. Thre realy isn't much to debate when it comes to Glutamine. I will say, on a few occasions Beverly Internationals gluamine was chunkey and sour. Although they use a different manufacturer than Prolab this problem is due to poor packaging and storage. It is funny when a company tries to claim product superiority by listing "pharmacutical grade" Yes the product is good enough to sell at Walgreens phamacy! Buy Glutamine in bulk from a reputable supplier.

[IMA]

Twinlabs glutamine fuel powder. I got 3 big ass tubs for $30!!

Thre are only 3 major domestic manufacturers of glutamine. Unlike most supplements which require the company to blend various compound in carfully thought out ratios, L-Glutamine is L-Glutamine. You can pick it up in bulk very cheap as long as you don't care about fancy labels and athelete endorsements. As a sponsored NPC athelete and nutritional distributor, I have quite a bit of products which I have been given to try. I am selling them really cheap and buying high quality product in bulk, which allows me to make formulas which suit my specific needs. If you are interested in perchasing name brand products super cheap contact me through my website www.ironmattallen.com

[Whit]

I don't know where Genetec EnerG Glutamine Peptides gets there raw glutamine from, or what they do with it once they get it, but it works better for me than any other brand I tried prior to 9 months ago. Much faster recovery and better muscle mass (and hardness) retention.

I'd be curious to find out more about glutamine peptides vs regular glutamine and what transport mechanisms are used effectively.

[Whit]

...I am selling them really cheap and buying high quality product in bulk, which allows me to make formulas which suit my specific needs. If you are interested in perchasing name brand products super cheap contact me through my website www.ironmattallen.com

How come when I click on your "store" link on your website, I am told that I need to pay a monthly fee in order to receive advice and buy products from you?

Besides, I thought this thread was about glutamine

[IMA]

I'm sure this has been asked before. If ones whey shake contains 3.5g of glutamine. Why buy Glutamine? also considering only 3g gets ingested.

Most companies list Glutamic acid as glutamine which it is not. If the label says 3.5 g of added L-glutamine then they are not misleading you. Most of the time they iflate the glutamine content by including glutamic acid as part of the total glutamine. Even if there realy were 3.5 grams of L-Glutamine, that would not be enough for a weight trained individual. Depending on your size, caloric intake, and training intensity 20-50g of L-Glutamine is optimal. Glutamine is not like creatine, where the body can only utilize a specific amount, above which it is wasted. Worst case scenario, excess glutamine can be converted to glucose to fuel your workouts. If you have more questions contact me through my website www.ironmattallen.com I have sevices which require a fee, but basic questions like yours I always answer for free.

[deserusan]

I've used Optimums for about two years now. I tend to get most of my products from them as well. I have never been dissappointed with them.

[sm00f]

Why buy glutamine when you look at whey protein's amino acid profile:

Amino Acid Profile
(mg / per 22g of whey protein)

Alanine 1131
Arginine 491
Aspartic acid 2360
Cysteine/ Cystine 588

Glutamine 4211 (hmmm 4.2 grams of glutamine per whey serving, why buy glutamine by itself then?!)

Glycine 400
Histidine 339
Isoleucine 1371
Leucine 2371
Lysine 2106
Methionine 407
Phenylalanine 670
Serine 1147
Taurine <0.01
Threonine 1642
Tryptophan 409
Tyrosine 602
Valine 1342

[Boxing11]

does glutamine come in only powder? because I was thinking of adding this is to my supplements, but I dont think I can take another shake throughout my day.

is it really neccesary if I already take whey, can I mix it with my current whey shake?

[Killah Hills]

red bak (australian brand) micronised l-glutamine has been great for me , whilst on the musashi , i could barely drag myself out of bed after an "all-out , super intense leg workout" on this stuff my legs still feel pumped but the not quite as sore . It's made by a company called degussa - for what thats worth .

[BigPharma]

lg's

[TheOMEGA]

I don't know where Genetec EnerG Glutamine Peptides gets there raw glutamine from, or what they do with it once they get it, but it works better for me than any other brand I tried prior to 9 months ago. Much faster recovery and better muscle mass (and hardness) retention.




its amazing isn't it?


:)

ps thanks for the time sharing

[rgkstl]

Glutapure by Ultimate Nutrition.

[Doctorx79]

I really like Glutamine peptide by metabilic nutrition

[emg]

Anyone know anything about this Glutamine product? Audioslave's best supplements for mass says to consume 15-25g glutamine per day. Each capsule contains 1 gram. I have been taking 15 per day (5 pre wo, 5 post wo, 5 b4 bed), thats 15 g per day. To reach 25g per day, I would have to take 25 pills. Isnt that a little too much. please help

[Eric75]

does glutamine come in only powder? because I was thinking of adding this is to my supplements, but I dont think I can take another shake throughout my day.

is it really neccesary if I already take whey, can I mix it with my current whey shake?

i mix mine with my shake in the am and right after my workout. i have been using MetRx Nos L-Glutamine (10.3g Glutamine & 1.5g Arginine), I'm surprised nobody has mentioned it yet.

powder is better then the pill, because it gets absorbed faster post-workout than a pill would, which has to break down first. Powder is already ready for absorbtion.

[Eric75]

Anyone know anything about this Glutamine product? Audioslave's best supplements for mass says to consume 15-25g glutamine per day. Each capsule contains 1 gram. I have been taking 15 per day (5 pre wo, 5 post wo, 5 b4 bed), thats 15 g per day. To reach 25g per day, I would have to take 25 pills. Isnt that a little too much. please help

don't take pills, see my post above.... you need something with a higher dosage than 1g. that's nothing. i've read before you need 2g in the am, 2g right before bed, and about 10g post workout.

[sprung]

TWINLAB Glutamine Powder unflavored.

I mix one serving ( 5 grams ) with my protein drink immediatley following my workout and then I mix another serving again before bed.

[Cellmass]

optimum glutamine is great

[paquitobegote]

Guys & Gals

Does any one uses GNC GLutamine here?is it effective?

thanks :)

[BigHagz]

The best is Optimum Nutrition's, for price and quality!

[BigHagz]

Guys & Gals

Does any one uses GNC GLutamine here?is it effective?

thanks :)

Never shop at GNC, unless you enjoy losing money!

[G.W. Hayduke]

No doubt... Genetec EnerG. The very best quality AND the lowest price. Seriously, if you're using anything else you're wasting your time (I'm such an ad).

[WonderMonkey]

Of the ones I have tried so far, Beverly International has done the best for me. So much that I decided to carry the brand and recommend it to my clients.

[TheOMEGA]

No doubt... Genetec EnerG. The very best quality AND the lowest price. Seriously, if you're using anything else you're wasting your time (I'm such an ad).



your rule bro

wait till the next version :)

[Titanium Cross]

Can anybody tell me what you actually Feel after youve taken a Glutemine capsule or powder? I Need to know alot of things about glutemine supplements before I use them. Thank You all in advance..

Jason

[johnnyironboard]

your rule bro

wait till the next version :)

What will be in the next version?

I am 1/4 of the way through EnerG and like it a lot(the way it makes me feel-not the taste but you do "acquire" a taste for it).