scouthern
01-13-2008, 05:55 PM
http://fitday.com/WebFit/PublicJournals.html?Owner=getaway24
Are my calories too high for someone at 150lb?
jackednetboy
01-13-2008, 06:25 PM
Looks ok to me...the question is. IS IT WORKING FOR YOU? If you're still losing then it's fine.
Also that 800 cal meal, it's fine but you should try to cut that into two meals.
scouthern
01-13-2008, 06:49 PM
oh no worries it is, thats just what i eat throughtout the day, all my meals are spaced out 3 hours apart. and no, the fat loss as slowed. im not gonna lower my calories, im just gonna up the cardio. good yes>