View Full Version : should this Gym setup work ?
NightTrain
12-26-2005, 03:57 PM
this is what i have to work with, its a little mini workout setup that is in a 17'x10'room located outside my condo unit. has tredmill,stairmachine?,bicyclemachine? and some other stuff you can see in the pics. i have a ez-curl bar in my condo with 75lbs for curls etc.
will setup get me buff or do i need more or need to join a gym?
NightTrain
12-26-2005, 03:58 PM
tred>
TheReporter
12-26-2005, 04:30 PM
looks awsome.
mindsafari
12-26-2005, 08:00 PM
yes, this gives you pretty much the basic setup and all you will need to get some muscle on you whatever your goals are. i just didn't see anything for the legs but maybe you can do free weight squats for that if no other choice exists. looks good especially the cardio options! ;)
NightTrain
12-26-2005, 08:26 PM
first pic gym5.jpg which is the chest machine if you look towards the bottom you will see that their is thing for legs + like you said i can do squats. thanx guys for the replys
I will get also a bench ,dbells and a trap/shrug bar .
NightTrain
12-27-2005, 07:21 PM
shrugs i can do with ez-curl bar or in pic gym5 shows that bar on floor connected to cable/weights i can use for curls,shrugs,bentover rows and some other stuff. i was in the gym in the pics today & it does kinda offer alot cause i can do chest upper/lower,back,delts,shoulders,traps,arms,tri's,lats,a bs,legs,cardio .i guess i cant beat it cause it for free & knowbody is ever ever in their working out except me:)