micky winn
12-31-2007, 04:24 AM
Hi all
I'm 37 and took up weight training about 6 months ago. I get lots of aches and pains that I don't remember from being a weight lifting teenager; all to be expected I guess and they come and go.
I've got a nagging problem with my left forearm. If I bend my arm (so I'm touching my chin) and then rotate my wrist, I get a sharpish pain at the top of my forearm below the elbow.
Once I fully load up with weight (curls) at the gym the problem subsides but will always ber there, possibly worse, the next day.
Any advice would be appreciated.
I'm 37 and took up weight training about 6 months ago. I get lots of aches and pains that I don't remember from being a weight lifting teenager; all to be expected I guess and they come and go.
I've got a nagging problem with my left forearm. If I bend my arm (so I'm touching my chin) and then rotate my wrist, I get a sharpish pain at the top of my forearm below the elbow.
Once I fully load up with weight (curls) at the gym the problem subsides but will always ber there, possibly worse, the next day.
Any advice would be appreciated.