Best Overall Multi-Vitamin Product?

[tjgilverson]

I cant get animal pak in canada, but Tiger Pak is great!

[psalm118v14]

Anavite by Gaspari is great! Highly recommend! Recovery is noticeably better. In addition to complete vits and mins, has Carnosyn and Beta alanine so you get lots for your money. Try it!

[deedup15]

Well I love GNC's Woman multis for active women. Its good pack of energy and lots of fat burning pills as well. Woman highly suggest this for ya if you want to be simple and not worrying about taking all these pills. GNC has a lil package of like 5-6 pills so all you have to worry about is taking this one package a day and you are good. Its got carnitine, cla, energy, lots of fiber and aminos for us woman...Good stuff

[youtry302]

I have tried Animal Pak, but it's expensive. ON's Opti-men is by far the best I have ever tried, great price with 70+ potent vitamins at just 3 a day.

[Doctor_Armorum]

Everyone keeps saying how "expensive" Animalpak is, and yet Vitamin Shoppe typically offers it for a good sale price. Also, for most of us, 1 pak a day is plenty, so you get a 44-day supply.

[gkstyles]

.....MSI MVP-365
.....MSI ZMK
+
_______________
Complete Vitamin and Mineral supplements for athletes.

[GOLDENi]

Seriously..

Life Force Multiple

[Seijuro]

I've been using Orange Triad. Haven't really notice any difference. I'm out now so I'm looking for a good value multi for my parents. Don't need any top performance one. Any suggestions?

I'm also looking to try a different one.

[QBMuscle]

I got great results from Animal Pak and ON Opti-Men (taking Opti-Men right now)

[nycflip220]

I got great results from Animal Pak and ON Opti-Men (taking Opti-Men right now)
Animal Pak and ON Opti-Men is what I really like.


NOW Adam is pretty good too but I like Opti-Men because it's basically the same thing except 3 tablets daily instead of 2!

My friend bought me Animal Pak for my birthday :-)

[Doctor_Armorum]

I'm out now so I'm looking for a good value multi for my parents. Don't need any top performance one. Any suggestions?


How old are your parents?



I'm also looking to try a different one.


Animal Pak is excellent, as is Activite by MHP.

If you're looking for something simpler (a comprehensive 1-per-day multi), Solgar's Iron-Free VM-75 is good.

[gl360]

I am taking opti-men right now. Just ordered animal pak and orange triad. I can't wait to try those out.

[Xinfamousxi]

Is animal pak good for the novice trainer barely starting to lift to get toned not really bulk.

[Gavin9]

opti-men for the price

[vivecuervo7]

Everyone keeps saying how "expensive" Animalpak is, and yet Vitamin Shoppe typically offers it for a good sale price. Also, for most of us, 1 pak a day is plenty, so you get a 44-day supply.

I agree here, started to use it recently, personally I think it's great. And I got it for AUD$72, which works out less than $2 a serving which @ 1 serving per day, I think is fairly priced. And I also recall seeing them on eBay for AUD$50, just didn't want the inconvenience of waiting.

[Gavin9]

animal pak or opti men

[Laoch]

To the CL rep, can you respond to the concerns of the artificial colors and the "unnecessary" Echinacea in OT that "shouldn't" be used for long periods?

To the CL rep and any Universal rep or someone with a lot of knowledge about Animal Pak, is there a response to the self-titled "rant" by Guardian regarding some multi's not having enough dosage of some of the ingredients to make it worth paying extra for? He mentions OT as being adequately dosed, as opposed to mentioning AP.

A lot of people are saying which multi they prefer, but these were two of the more detailed reasonings behind these preferences. However they are conflicting opinions on whether or not OT is the best one to go with.

Finally, for somebody that is not a bodybuilder or heavy weight lifter, and just trying to build lean muscle and get stronger, is there a multi that is more suited for my goals? i.e. Animal Pak might be great for someone into bodybuilding, but may contain a lot of extras that wouldn't do me any good since I'm not lifting as much as the people it was designed for.

[R389]

Allmax Nutrition Vitastack and Universal Animal Pak!!!!!

[runnsmith]

The number one Vitamin out there. I treat myself to this once in a while.

[alphaproject]

Surprised to read that Natures Way Alive ranked fairly high #44 on that list. I just bought 2 90 capsules @ $6.67 a bottle on vitacost. If I had known about that list I might have tried Life Force by Source Naturals...I think that ranks #4. The cost on that page is not what it costs on the internet though...they are using full msrp I believe.

For instance, those life force multis are $23.11 compared to the retail of $37 .... big difference.

[TP1997]

Riptrition makes the BEST multivitamin I have found so far, second only to GNC's Megamens. Its is really designed for people that work out and has all the amino acids to heal and promote muscle growth plus boosting nitric oxide production.

check it out at riptrition.com

[TP1997]

Forgot this always important component. Both Riptritions and Megamens are pricey, but you got to pay for quality products.

[naturalguy]

To the CL rep, can you respond to the concerns of the artificial colors and the "unnecessary" Echinacea in OT that "shouldn't" be used for long periods?

To the CL rep and any Universal rep or someone with a lot of knowledge about Animal Pak, is there a response to the self-titled "rant" by Guardian regarding some multi's not having enough dosage of some of the ingredients to make it worth paying extra for? He mentions OT as being adequately dosed, as opposed to mentioning AP.

A lot of people are saying which multi they prefer, but these were two of the more detailed reasonings behind these preferences. However they are conflicting opinions on whether or not OT is the best one to go with.

Finally, for somebody that is not a bodybuilder or heavy weight lifter, and just trying to build lean muscle and get stronger, is there a multi that is more suited for my goals? i.e. Animal Pak might be great for someone into bodybuilding, but may contain a lot of extras that wouldn't do me any good since I'm not lifting as much as the people it was designed for.

Animal Pak is adequately dosed for bodybuilders. That is who it was formulated for, it is not designed for everyone although anyone who trains hard can benefit from it.

[JH34PG]

i am about to start my animal pak military edition...im becoming an expert at swallowing pills between the pak and flex

[aimiet]

try ESSENTIALS, COQUINONE, PROFLAVANOL AND BIOMEGA; PLUS NUTRIMEAL FOR PROTEIN SHAKE..

HIGHEST RATED NUTRITIONAL SUPPLEMENTS AMONG 1500 IN US AND CANADA ACCORDING TO COMPARATIVE TO NUTRITIONAL SUPPLEMENTS BY LYL MACWILLIAMS..NOW ON ITS 4TH EDITION..

USP APPROVED, PHARMA-GRADE, ATHLETES AND DOCTORS RECOMMENDED..

[ZeChemist]

Currently using GNC's Mega man sport (powder)...i love it and have seen great results from it. Also tastes extremely good and mixes very well. Having that extra 10G of protein in their always helps too. Might try Opti-Men next though, optimum nutrition is my favorite company, always see good results from them.

[dago85]

Currently using GNC's Mega man sport (powder)...i love it and have seen great results from it. Also tastes extremely good and mixes very well. Having that extra 10G of protein in their always helps too. Might try Opti-Men next though, optimum nutrition is my favorite company, always see good results from them.



In your daily intake, do you count also proteins from multi-vitamin?

[ZeChemist]

In your daily intake, do you count also proteins from multi-vitamin?

nah, i only count daily intake from my powders and the food i eat...its just nice to know im getting a little protein boost in the morning haha

[Curling Caleb]

Multi-Pro 32x- good price and quality

[akronassain22]

Sport Pharma

[eyadkattan]

i am about to start my animal pak military edition...im becoming an expert at swallowing pills between the pak and flex

i totally mastered both...although there is no earthly way you can swallow the whole pack...
the three big pills r humongous...lol so i swallow them separately...

but yeah the pack/flex combination is very good...

[daslyvillian]

I'm surprised no one talks about ON's Perfomaxx. I've mad it through one bottle and I didn't notice a drop off of an overall wellness affect after taking Animal Pak.

[Akos1712]

My vote is for GNC Mega Men® Sport
And just to let u know, right now at GNC online it is just 25$, free shipping for 180caps ( 3 months supply )
I use it for half a year and feel pretty good comparing to when I used protein and creatine only. Also it helps me stop acne ( probably because of the zinc inside )
Animal Pak sound very great, but I cannot afford it so I just choose multivitamin rather than a pack daily.

[bbman261]

GNC mega men sport...the best

[silvrcoog]

GNC Mega Men Sport

cheap and works great

[titantroy]

I like Super Nutrition Opti-Energy Pack iron-free.

[finns03]

#1 NOW Adam
#2 Men's Life force Multiples
#3 SportPharma Multi-V

[alphaproject]

Hey...does anyone have a new link to the best vitamin list....I can't seem to find the list in the few previous posts.

I saw USANA was #1 but was hoping there was a new list to go by as of 2010.

I tried google but got nothing.

[hitbox]

Hey...does anyone have a new link to the best vitamin list....I can't seem to find the list in the few previous posts.

I saw USANA was #1 but was hoping there was a new list to go by as of 2010.

I tried google but got nothing.

i have been trying to find this out as well so far no luck?

[ajvitan]

i have been trying to find this out as well so far no luck?

ON's Opti-men. It smells like crap but this stuff really works. I feel much better and more energetic throughout the whole day and before work outs.

I've tried generic Costco, Walgreens, Target and even Alive!. Opti-men is solid. Looking to try Animal Paks after I finish this up.

[cameronsutor]

has any one taken optimums nutritions multi for men i take mgea men right now but i think the other brand it much cheaper, any thoughts?>.

I've been taking ON's Opti-Men for ~6 months...previously I have taken Animal Pak (too many pills in top of all the other stuff I take) and GNC Mega Men (over priced). Opti-Men is a good value in terms of price, and it has a large variety of ingredients. Another one to look at is called Orange Triad (I think by Controlled Labs), it's supposed to be pretty good.

[Dezertracer88]

I take Animal Pak and I like it a lot. The only thing I didn't like at first was it was a lot of pills, but after the first week I got used to it.

[Riptrition]

I took a look around the multivitamin market and couldn't find one that really had everything starting a decade long quest to develop the best multivitamin. I interviewed every nutritionist and physicians I could find put together Riptritions Multivitamin.

* Optimized Levels Vitamins and Minerals for Athletes that Strength Train
* Proprietary & Clinically Tested Formula Multivitamin
* Nutritional Supplement Designed for Active Athletes
* Formulated to Repair and Heal Muscles
* Boosts Nitric Oxide Production
* Increases Energy, Stamina, and Support the Immune System
* Odorless Pills Designed to Optimize Absorption
* Zero "Filler" Unnecessary Ingredients

Paul Johnson
Riptrition CEO
www.riptrition.com

http://www.amazon.com/gp/product/B004J771WK




If you had to pick just ONE multi-vitamin/mineral product, what would be the best one?

Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take multi-vitamins, if you should take multi-vitamins, or why some multi-vitamins are NOT good. Just list your absolute favorite multi-vitamin product and give your detailed reason.)

[MMAmadman666]

A good multi-vitamin is an important foundation for any supplement regimen.

After exhaustive research I would have to recommend 'Alive Multi-Vitamin' from Natures Way.

[Elvis101]

I have found a Multi - Vitamin that actually gives me energy and a real peaceful calming feeling - I feel great when I take it, it's the only multi - I have ever been able to feel the difference when taking them... It's called The 30 - All - In - One - Whole Food Multi - Vitamin & Mineral Super Formula: It's produced by Omega One International (http://omegaonenutrition.com/Home_Page.html).... It's 30 Formulas combined into one super formula.. Including daily nutrition from 15 different fruits & vegatables! Omega One International's 30 - ALL - IN - ONE - WHOLE FOOD MULTI - VITAMIN & MINERAL SUPER FORMULA are made with:

The Worlds Most Powerful Whole Food Antioxidants & Daily Nutrition from 15 different Fruits and Vegetables.
Enzymes (Critical for Digesting these Vitamins & Minerals)
Chelated Minerals (The Most Absorbable)
Special Herbs (Critical for your Body’s Health)
Digestive Aids (To Ensure Absorption to the Blood Stream)
Probiotics (Essential for Digestive Tracts, Immune System, & Disease Fighting and much, much more!)

Here are just some of the benefits experienced by our customers:
Delay of Pre-Mature Aging
Strengthening of Bones
Decrease Body Fat
Fight Against Cancer
Cardiovascular Health
Lowering Cholesterol
Digestion Aid
Anti-Depression
Helps with Diabetes
Energy
Good Bacteria
Heart, Hearing
Immune System
Kidney/Liver Functioning
Memory
Stress Level Balancing
Sleep Regulating
Better Skin & Hair
Better Vision Health
Prevent Arthritis and Strokes.

Wouldn’t it be nice with no more colds and flu’s either?

Plus they pay you to refer others (wouldn't you like to get paid everytime someone you referred purchased their multi - vitamins)?.. They also donate a portion of the profits from each bottle sold to a charity that helps feed over 500,000 starving children in africa every month... Click the following link and watch the video and you'll see just how powerful this multi - vitamin is: http://omegaonenutrition.com/Home_Page.html http://omegaonenutrition.com/MULTI_-_VITAMIN.html

[Fearnight]

Opti-Men gets my vote
I've also used AST Multi-Pro 32x with good results.

[djlukin]

Controlled Labs Orange Triad for a variety of reasons. Joint product may be underdosed, but still very diverse list of compounds worth trying. Not any more expensive than Animal Pak and you take it twice a day instead of 3 times per day like Opti-men. Somewhat noticeable difference when taking it consistently. Stack with fish oil at morning and night (breakfast and dinner). Makes me feel like I'm getting my vitamins and minerals, along with some other helpful things for immune system and digestion. I'll always swear by this one. Have been meaning to try Anavite, too.

[midcoastking33]

NOW adam or life force, orange triad and animal pak are too overboard imo

[mastikhor]

on opti men

[Rogues]

Anavite. It improved my endurance, and for some reason I like the beta alanine tingles.

[BIGSCOTTISH]

If you had to pick just ONE multi-vitamin/mineral product, what would be the best one?

Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take multi-vitamins, if you should take multi-vitamins, or why some multi-vitamins are NOT good. Just list your absolute favorite multi-vitamin product and give your detailed reason.)

Have tried many different brands of multi-vitamin/mineral products. As you well know in bodybuilding world, especially when starting out, you want to try everything you can get your hand on within reason in order to get the edge. My journey has landed me with NOW NUTRITION with regards to a Men's Multi-Vitamin. The product line that I take is called ADAM Superior Men's Multiple Vitamin. It is in my opinion way ahead of the rest with regards to contents and potency, quality and ever so important in today's economy "PRICE!" The list of what is incorportated in one tab of these is unbelieveable. On top of that impressive list it boasts the addition of

Contains 10,000 IU beta carotene from a vegetarian source, with mixed carotenoids
Inositol hexanicotinate for vitamin B-3 - the superior form nutritionists recommend
B-6 derived from P-5-P, a more bioavailable and efficient form
B-12 as methylcobalamin, the most active co-enzyme form
Includes ZMA®, a chelated zinc supplement popular with active individuals
160 mg of Saw Palmetto - important for every man over 30
100 mg of energizing Panax Ginseng - standardized for maximum effectiveness
50 mg of the powerful metabolic antioxidant Alpha Lipoic Acid - rarely found in other multiples
5 mg of CoQ10 and 30 mg of Ginkgo Biloba - ideal for men of all ages - guaranteed potencies
High levels of Lycopene and Lutein, carotenoids critical for prostate and eye health
Iron-free formula offers the best value on the market for premium male multiples
Available in both tablets and vegetarian Vcaps®

So as you can see you are covered in all the areas you need to be covered. One thing I have noticed since taking this Multi-Vitamin. My immune system has become like freaking granite! Which is important for me. I travel extensively and work in some really hard places. The kind of places that still have things like the bubonic plague! So having all systems go is very important to me. Actually I have seen a difference and religiously take ADAM Superior Men's Multiple Vitamin with my arsenol of other bodybuilding supplements.

[amm165]

Multi v!

[exit94]

After trying the big 3 (animal pak, opti-men, and orange triad), I'd have to say orange triad is my favourite.

Opti-men is great, but doesn't have the added joint and digestion benefit of orange triad, its also rougher to swallow compared to orange triad. Animal pak I'm sure is best on paper, but taking 11 pills is quite tedious, I'd so much rather stick to 3 easy pills twice a day.

I'm very pleased with orange triad.

[poison]

How does this look? :D


Serving Size: 8 Tablets Servings Per Container: 28

Elite VitaAktive Multivitamin & Mineral Complex:
Vitamin A (as Retinyl Palmitate) 10,000 IU 200%
Vitamin C (as Ascorbic Acid) 960 mg 1600%
Vitamin D3 (as Cholecalciferol) 800 IU 200%
Vitamin E 200 IU 667%
(as D-Alpha Tocopherol Succinate & Mixed Tocopherol)
Vitamin B1 (as Thiamine HCL) 0.66 mg 44%
Vitamin B2 (as Riboflavin-5-Phosphate) 2 mg 118%
Vitamin B3 100 mg 500%
(as Niacin & Inositol Hexanicotinate)
Vitamin B6 (as Pyridoxal-5-Phosphate) 12 mg 600%
Folic Acid 400 mcg 100%
Vitamin B12 (as Methylcobalamin) 14 mcg 233%
Biotin 300 mcg 100%
Vitamin B5 (as Pantethine) 100 mcg 1%
Calcium (as Calcium Citrate) 200 mg 20%
Iodine (as Potassium Iodide) 75 mcg 50%
Magnesium (as Malate) 400 mg 100%
Zinc (as Zinc Monomethionine) 30 mg 200%
Selenium (as L-Selenomethionine) 200 mcg 286%
Copper (as Cupric Gluconate) 1 mg 50%
Manganese (as Manganese Sulfate) 1 mg 50%
Chromium (as Chromium Picolinate) 100 mcg 83%
Molybdenum (as Sodium Molybdenum) 75 mcg 100%
Potassium (as Potassium Citrate) 50 mg 1%
Choline Bitartrate 500 mg †
Inositol 200 mg †
(as Inositol & Inositol Hexanicotinate)
Para-Aminobenzoic Acid (PABA) 200 mg †
Lecithin (23% Phospatidylcholine) 150 mg †
Boron (as Sodium Borate) 2 mg †

Amount Per Serving % Daily Value** Amount Per Serving
** Percent Daily values based on a 2000 calorie diet.
† Daily values not established.

Free Radical Scavenging & Liver Tonic Complex:

Green Tea Extract 300 mg †
(Camellia sinensis)(leaf)(98% Polyphenols, 45% EGCG)
N-Acetyl Cysteine 250 mg †
Milk Thistle Extract (80% Silymarin) 100 mg †
R-ALA 100 mg †
Grape Seed Extract 25 mg †
(95% Proanthocyanidins)
Lutein Marigold Flower (5% Lutein) 15 mg †
Lycopene 5% 3 mg †

Brain Cognitive & Feel Good Complex:

N-Acetyl Tyrosine 500 mg †
Cordyceps Sinensis Extract 445 mg †
(7% Cordycepic Acid)
DMAE Bitartrate 200 mg †
Gotu Kola Extract (10% Asiaticosides) 200 mg †
Bacopa Monnieri Extract 100 mg †
(40% Bacoside Saponins)
Dimethylglycine HCL (DMG HCL) 100 mg †
Rhodiola Rosea Extract 100 mg †
(3-5% Rosavins)
Schisandra Extract (2% Schisandrins) 100 mg †
Ginkgo Biloba Extract 60 mg †
(24% Glycosides)

OTHER INGREDIENTS: Calcium Phosphate, Cellulose,
Stearic Acid, Croscarmellose Sodium, Magnesium
Stearate, Silicon Dioxide, Titanium Dioxide,
Hypromellose, Hydroxypropyl Cellulose,
Polyethylene Glycol


http://forum.bodybuilding.com/showthread.php?t=133894031

[NWDub]

I'm surprised no one talks about ON's Perfomaxx. I've mad it through one bottle and I didn't notice a drop off of an overall wellness affect after taking Animal Pak.

Do you stack with optimen?

[WorkingOnTheDream]

...
My journey has landed me with NOW NUTRITION with regards to a Men's Multi-Vitamin. The product line that I take is called ADAM Superior Men's Multiple Vitamin. It is in my opinion way ahead of the rest with regards to contents and potency, quality and ever so important in today's economy "PRICE!"
...

Has NOW fixed the problem with their ADAM product indicated here:

http://i.timeinc.net/health/i/downloads/vitaminsno.pdf

??

[poison]

http://www.sann.net/shop/bmz_cache/d/d0ad9033ea3e476cd48c6b84f5f695f6.image.457x600.jpg

http://www.sann.net.php5-10.websitetestlink.com/shop/images/supplement_facts/drfeelgood-sup-fact.gif

It's now available, hopefully on bb.com soon!

[TrueAmateur]

http://www.sann.net.php5-10.websitetestlink.com/shop/images/supplement_facts/drfeelgood-sup-fact.gifhttp://imageshackz.com/images/me.gif

It's now available, hopefully on bb.com soon!

Am I the only one that noticed the serving size? F* that.

[poison]

Am I the only one that noticed the serving size? F* that.

I'm assuming Orange Triad is also a no go for you, then? Anavite is also 6 tablets; NOW Adam is 3 of the biggest tablets ever. Bottom line is you can't get effective levels of stuff in 1-2 tablets.

[Mr.Cooper69]

I'm assuming Orange Triad is also a no go for you, then? Anavite is also 6 tablets; NOW Adam is 3 of the biggest tablets ever. Bottom line is you can't get effective levels of stuff in 1-2 tablets.

You forgot animal pak.

[poison]

Yeah, good point! Animal Pak probably has the largest number, but they're smaller.

[Guardian]

I think there is way to much important on a multi, even Targets is good enough.


The reason they shouldn't be valued too much is because just about every one has deficiencies. You are almost always going to want to supplement with extra vitamin d, calcium, and magnesium at the very least.

[Vovnia]

Animal Pak hands down.

[nirmalg77]

i prefer now products and that too, if i order at iherb.com, i get $5 additional discount with the code NIR826

[poison]

Well aren't you special?

Question: will iherb give me $5 off a fat order of spam?

[MrMiyagi9]

Starting Animal Pak today, will post again once I see results or at the end of the pak

[Dezertracer88]

I switched from animal pak to Opti-Men and now im going to switch back to animal pak.

[seanm2008]

It has everything the animal pak ha with only 8 pills compared to the 22 that animal pak gives. I take 1 mm sport v pak in the morning and 2 ultra mega greens in the afternoon best combo I've found.

[Naz101]

Orange Triad: The power of one pill being a multi-vitamin, Joint support, digestion and immune protection.

[Jiggaax]

Is Source-Naturals-Force-Multiple-Capsules a good multivitamin? is there better for price/nutritional value ratio?

I am looking to order a multivitamin to try out for a month or so.

[WestonDane]

Orange Triad. In all fairness I haven't tried many others, but the immune protection is really important to me, and after sing Triad I have gotten sick significantly less often.

[Kurt Hustle]

Very interested in trying Opti-Men, just curious...I'm one of those people who forgets a lot to take the additional servings later in the day. Is it really a big deal if I just take all 3 Opti-Men in the morning before my workout opposed to morning / noon / night, or is that a big waste? Thanks in advance.

[MultiVitamin]

Orange Triad.

[FunPalace]

Instead of spending my usual ten or twenty on a multivitamin, I spent $41. I got Garden Of Life: Living Optimal Multi - 252 capsules. I did a bit of reading on another forum and they said this was a great one, and so I trusted their opinion but it's a bit expensive. How'd I do guys?

[tokosh]

Instead of spending my usual ten or twenty on a multivitamin, I spent $41. I got Garden Of Life: Living Optimal Multi - 252 capsules. I did a bit of reading on another forum and they said this was a great one, and so I trusted their opinion but it's a bit expensive. How'd I do guys?

wow thats alot for a multi, you coulda got Orange Triad for $20 -24

or got that Orthocare multi i hear about, its supposed to be legit the best!

[xXSylXx]

Allmax have great products. Allmax Vitastack truly have a complete multi vitamin.. I doubt another product comes close (Animal Pak excluded) to getting a dose of everything like Vitastack.. To me it just makes sense..

[xStevenx]

Allmax have great products. Allmax Vitastack truly have a complete multi vitamin.. I doubt another product comes close (Animal Pak excluded) to getting a dose of everything like Vitastack.. To me it just makes sense..

Yea!!!
Cheap as well, $30 for a month! Easy, one pack a day!

[CTest]

Allmax have great products. Allmax Vitastack truly have a complete multi vitamin.. I doubt another product comes close (Animal Pak excluded) to getting a dose of everything like Vitastack.. To me it just makes sense..


Yea!!!
Cheap as well, $30 for a month! Easy, one pack a day!

The Vitastack has an impressive profile.

[joejccva71]

Orange Triad. I used to take Animal Pak which is good too but I prefer Orange Triad honestly.

[kpar21]

simply mens one a day pro edge

good enough for me

Vitamin A
(14% as beta-carotene) 3500 IU 70%
Vitamin C 80 mg 133%
Vitamin D 800 IU 200%
Vitamin E 33 IU 110%
Vitamin K 20 mcg 25%
Thiamin (B1) 3 mg 200%
Riboflavin (B2) 3.4 mg 200%
Niacin 25 mg 125%
Vitamin B6 4 mg 200%
Folic Acid 400 mcg 100%
Vitamin B12 12 mcg 200%
Biotin 300 mcg 100%
Pantothenic Acid 15 mg 150%
Calcium (elemental) 200 mg 20%
Magnesium 200 mg 50%
Zinc 15 mg 100%
Selenium 70 mcg 100%
Copper 2 mg 100%
Manganese 2 mg 100%
Chromium 120 mcg 100%

[truthhurts]

orange triad here

pretty certain my immune system is beast because of it

i seem nearly immune to colds even when surrounded by people with it...its probably just luck but i like to think this supp helps

[peteyboy1015]

orange triad here

pretty certain my immune system is beast because of it

i seem nearly immune to colds even when surrounded by people with it...its probably just luck but i like to think this supp helps

I seem to be immune to sickness as well but I'm going to venture a guess that my diet is just spot on. I consume large amounts of vitamin c in addition to a high potency multivitamin.

[profek2k]

Animal Pak - although too many tablets, right now i switched to Gaspari Nutrition Anavite, will see how it goes.

Cheers Mike.

[Mr.Cooper69]

simply mens one a day pro edge

good enough for me

Vitamin A
(14% as beta-carotene) 3500 IU 70%
Vitamin C 80 mg 133%
Vitamin D 800 IU 200%
Vitamin E 33 IU 110%
Vitamin K 20 mcg 25%
Thiamin (B1) 3 mg 200%
Riboflavin (B2) 3.4 mg 200%
Niacin 25 mg 125%
Vitamin B6 4 mg 200%
Folic Acid 400 mcg 100%
Vitamin B12 12 mcg 200%
Biotin 300 mcg 100%
Pantothenic Acid 15 mg 150%
Calcium (elemental) 200 mg 20%
Magnesium 200 mg 50%
Zinc 15 mg 100%
Selenium 70 mcg 100%
Copper 2 mg 100%
Manganese 2 mg 100%
Chromium 120 mcg 100%

This x 10000000!!!!!11ONE!!!1!!

PIITB x 1 trillion!!!!!!!!!

[hardyy]

only one ive tried was mega man sports it was alright and good for the price but would like to try another one gonna go to GNC and check em out later :)

[poison]

only one ive tried was mega man sports it was alright and good for the price but would like to try another one gonna go to GNC and check em out later :)

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[LongAssUsername]

Ultra Mega 2

[jon1995]

bumping this hows NOW ADAM? that wones cheap and got good reviews

[dmmyc8]

Animal pack too bad its not cheaper

[ChiefWiggum420]

Wish I read this prior to my order. Just ordered my 2nd bottle of Orange Triad (which I like a lot) but now I want to try AOR's multi!

[CanadianKush]

for best id say AOR orthocore but for price id say AST 32x.

[nol36]

Gotta love Animal Pak! Not cheap, but has lots of everything! The number one Vitamin out there. I treat myself to this once in a while...

allmax vitastack is much better imo

[GHO5T]

Mvp365

[Nakajawa]

Dr. Mercolas Whole foods plus

At least get a whole food sourced multi.

**** synthetic.

[xStevenx]

allmax vitastack is much better imo

glad you like it!

I can't wait until it gets more popular and more well known. it is an awesome product and has excellent reviews - 9.2/10!

http://www.bodybuilding.com/store/all/vitastack.html

[Shahabidabi]

Animal Pak, it has everything that youwould need in a multi-vitamin plaus a bunch of other ingredients that push it above the rest.

[sigphihokie]

Using a standard Centrum MV now, looking at going to Animal Pak, since I've been happy with the Animal Cuts I'm currently using (company seems to be pretty reliable).

[Tre33]

If im taking the animal pak ,, is creatine still needed with it? along with my other supplements, need sum help

[xxxtfnd84xxx]

Nature made Alive's men's multi vitamin get it done for me I like it cause it use all natural food agents for great absorption. I think anytime you can get your essentials from food you should.

[west-geneseeLAX]

O.N.'s mens multi, its cheap and has everything without taking 123231230 pills

[KenaJ]

Life Extension's Life Mix in powder form, - just ONE small scoop deliver a truckload of vitamins/minerals, and some pretty exotic plant extracts. Oh yeah.
The first time I took it several years ago I even got a bit dizzy from the massive nutrient load at once (take it with food, and LOTS of water!). They have reinvented the wheel in their formula since 1983, so it's not like it's some random kitchen sink of vitamins they've just tossed together!
AOR also makes very good stuff, but their multivit flagship "Ortho-Core" is not quite as potent. I guess it depends on what your needs are.

[mihnea1985]

Animal Pak, enough said!

[kesperanca]

simple opti-men

[beanking44]

My brother and i were taking MX Men's Multivitamins. Like what i told in one thread a few days ago, we've chosen this brand of multivitamins because this dietary supplement is a complex formula of the right vitamins for men, consisting all of the vital nutrients that we need to live a healthy, full life.

[OnDiet]

Animal Pak all the way.

[adigsp]

Orange Triad

[carlosagj]

centrum i think is the best or animal pak

[dago85]

i'm using perform MAXXX ON...what do you think?

[jkratty]

Orange Triad, followed by ON multi. OT has too many good things going for it. Sure you have to take quite a few a day, but it's worth it.

[sven1olaf]

ONs OptiMen is great. I am trying OT right now, about 2 weeks in, and am really liking it.

[west-geneseeLAX]

ONs OptiMen is great. I am trying OT right now, about 2 weeks in, and am really liking it.

this guy knows what he's talking bout.. ON's optiMEN is the best. 1 pill... got all you need

[Otacon5]

I like GNC Mega Men Sport has a nice nutritional profile...

[Hunt_GI]

Animal Pak

[Gemini26]

I have taken different multivitamin supplements but I can say that the best is Maxalife Multivitamin supplement. Since I took this supplement, I felt drastic changes in my health and even in my lifestyle. These are positive changes, though. I felt more energetic and I learned how to deal with stress easily. Among the multivitamin supplements that I have taken, Maxalife is the only one who really got me satisfied. Taking this supplement everyday makes me feel that I can live longer and better.

[SoFlaLax]

Animal Pak

[gyalisandino]

Only tried walgreens brand. It works great. My overall well being has definitely increased. I havent been sick in almost 8 months.

[darioghersi92]

The best for me is Super Multi 120 Caps for Dymatize: complete, powefull, and cheap =)

[ShanWow]

ON's Opti-Women.

[MTII]

If you had to pick just ONE multi-vitamin/mineral product, what would be the best one?

Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take multi-vitamins, if you should take multi-vitamins, or why some multi-vitamins are NOT good. Just list your absolute favorite multi-vitamin product and give your detailed reason.)

VITAKIC from my Sponsor MuscleTech! Hands down. I take it daily. It has so many different important micronutrients in effective amounts that its hands down the most comprehensive multi for the serious athlete like myself!

[Xenic]

Orange Triad!

[wedjim]

Orange Triad!

+1!

[brooks937]

O.N.'s mens multi, its cheap and has everything without taking 123231230 pills

These are junk along with any other 1 vitamin pill you can take. Including GNC mega-man. Problem is with these forums are so many amateurs are on here that have no clue about bodybuilding. With a little help in google, you can type "potency and vitamins." You can find LOADS of scientific data, showing that those pills on a based on a scale to 100% potency are under 14%, which means most of it is filler. They are terrible, youre better off buying the 1 a days for 9 bucks and taking it 2 times a day to get the same results they are actually (8%) compared to "mega man" which was (6%) hahahaha - Animal Pack AT LEAST have individual pills, so they dont need filler to stuff so much crap into 1 pill. Also, the legitimate vitamans at 90% plus are around 50$ a bottle for individual all the way to 100$. Animal pack Im a fan of because they are easily 30% + I am not a rep, their vitamins and nitro are the ONLY thing I stand by, by them. Great products

[propho]

I stick with my Nature's Way Alive! multi.. 3 horse pills a day.. makes my piss green so I figure it works..

[GnickandyT]

AST MultiPro 32x! Beast ass multi

[Animal_Fries]

I started with Animal Pak, but after one week I started to feel some kind of iching and pain around my testiclеs, I now stopped it and the pain dissapeared. I don't know where is came from but 11 pills, its scary.. i dont know.. now I am starting Opti-Men.. we'll see..

that was your balls dropping

[nkinsey]

The Animal line from Universal Nutrition of vitamins works the best for me - I take Animal Pak, Omega, & Flex. My body can tell when I'm not on them too (especially Flex).

[nkinsey]

that was your balls dropping

Best. Reply. Ever.

[dougiedetroit]

use to do animal paks, to many pills, now i do orange triad 3 pills daily

[dewwars]

Went on here to get input on the Mega Men Sport. Read a majority of these posts and now don't know which one to get. My roommate uses Mega Men Sports and another one called Sci Fit ZMA at night and he says he feels all refreshed in the morning.
Then read on here of Ultra Men, Animal Pak and Orange Triad and not sure which one will be best for me now.
Anyone want to help shed some light on this for me?

[R3DEMPTiiON]

Gaspari ANAVITE. Apart from being a Multi-Vit you get Carnipure™ (L-Carnitine L-Tartrate) n Beta-Alanine.

[eXpliciT]

So I was wonderin with Animal Pak, do you take it twice a day or can you take it once a day?

[klynn2003]

Reliv

[PuZo]

Reliv

No.

[jmcti]

MyoVite by Myogenix. Underrated Multi

[tcholesapple]

Top Secret Nutrition has the best multivitamin. It is called Diet Accelerator and comes in a packet full of your daily multi, minerals, omegas, carnitine, metabolic boosters and mood enhancers. I take this faithfully each day, and is by far the best product out there.




If you had to pick just ONE multi-vitamin/mineral product, what would be the best


Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take multi-vitamins, if you should take multi-vitamins, or why some multi-vitamins are NOT good. Just list your absolute favorite multi-vitamin product and give your detailed reason.)

[PuZo]

Top Secret Nutrition has the best multivitamin. It is called Diet Accelerator and comes in a packet full of your daily multi, minerals, omegas, carnitine, metabolic boosters and mood enhancers. I take this faithfully each day, and is by far the best product out there.

No.

[tracinorton]

The diet accelerator by TSN is not just a muliti vitamin,,,it takes it a step further by providing a complete nutrient pack with vitamins and minerals that our bodies need on a daily basis,,,including omegas! I used this for contest prep to jumpstart the dieting process and I continue to take it everyday,,,I really get freaked out when I am getting to the bottom of the tub!
This is by far my favorite simply because I get everything I need all in one ready to go nutrient pack!

[BIGxOZ]

I have only tried one product for a multi and it was the Animal PAK and this stuff is awesome really good product. There are 11 pills total seems like a lot but actually all of them are good size pills and I only take one pack a day.
You for sure need to take a multi vitamin and i recommend this.

[danabposey]

I have tried many multi vitamins through out my training years and the best MV that's worked for me is Top Secret Nutrition's ActiveXtreme. I started using the product about three months ago and I have felt amazing. It has helped in my post workout recovery time and has given me more energy before and after training. It is also the most cost effective product that I've found. TSN's product line produces top performance and results and the ActiveXtreme is a great addition to your supplement regimen.

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[poison]

no.


no.

dfg?

[pntball99]

NutriLite Double X

[tcholesapple]

My favorite multi-vitamin on the market is Top Secret Nutrition's Diet Accelerator. It delivers with a packet of multi-vitamin, multi-mineral, omegas, CLA and even a mood enhancer. This is the best product pack I have ever tried.


If you had to pick just ONE multi-vitamin/mineral product, what would be the best one?

Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take multi-vitamins, if you should take multi-vitamins, or why some multi-vitamins are NOT good. Just list your absolute favorite multi-vitamin product and give your detailed reason.)

[jazzhu]

Garden of Life Living Multi® Optimal Men's Formula

Whole Food Nutrition from Living Nutrients

Rich in Natural Antioxidants

Nutritional Prostate Health Support

[101proof]

Poliquin's multi intense is great imo

[apaleous]

I like Orange Triad from Controlled Labs as well as Animal Pak if I feel like taking a ton of pills lol.

[pntball99]

Thats why i like Double X only three pills 2x a day

[reformer]

NOW Foods's Adam is a great product, I am using it for a long time now...

[wadex0r]

Life Extension

[tcholesapple]

Top Secret Nutrition's Diet Accelerator is the best I have ever tried. It is a packet that you take in the morning that inlcudes your multivitamin, multimineral, mood boosters, CLA, and Omegas. It is nice to have all I need in one packet to be taken once daily. In the best I have found myself taking many pills over the course of the day and this delivers in the morning so I can take my other supplements throughout the day.





If you had to pick just ONE multi-vitamin/mineral product, what would be the best one?

Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take multi-vitamins, if you should take multi-vitamins, or why some multi-vitamins are NOT good. Just list your absolute favorite multi-vitamin product and give your detailed reason.)

[MrEx303]

I Use THe One a day Multi vitamin with added Vitamin D

[danabposey]

The best MV that I've used is Top Secret Nutrition's MV. First, they are easy to swallow unlike some of the "horse pills" on the market. Since adding this supplement to my regimn, I have found I have more energy and my post workout recovery time has decreased tremendously. I can also feel a difference in my training performance since I have more energy and I'm able to recover more quickly. I highly recommend this product!

[metalmullisha]

Life Force naturals. Good profile and cant beat the price.

[elliot76]

maxalife. been taking it for a long time now. i need it especially as an energy booster.

[pdbellanca]

I Use THe One a day Multi vitamin with added Vitamin D

Get something better. There are WAY better multi's for male athletes out there. Personally I think Animal Pak is the best, but some people don't like to take 20 pills a day for vitamins. Optimum Nutrition's Opti-Men is very good as well.

[FightFiend]

Muscletech's "Vitakic Hardcore"
I've used everything else.
"Animal Pak" is my 2nd choice.
But it's more expensive and that's a little "Hard to Swallow"...

[bhanson92]

I'm new here but I'm a science junkie and have been lifting for 4 years now. My favorite multi-vitamin has to be Isotonix multivitamin. It has an isotonic transfer system and bicarbonated, so you absorb literally 90% or more. If you have any questions about how to get it, pm me. Used to take animal pack before this. Not to mention, the vitamins are powder taken with 2 oz of water to make the vitamins isotonic, so there are no fillers and they start digesting immediately. Just figure not many people know about it because it's new. Pretty awesome though.

[kokidpham]

optimen multivitamin

[CWPierce]

I use Optimum Nutrition's Opti-Men. It's fairly cheap and has everything you would ever need in a multi-vitamin.

[PochoStrong]

Bsn

[dyc03]

A bit pricey than other multi v's, but have to go with my Animal Pak.

[GetBigSups]

Big 3
Animal Pak - convience
Orange Triad - value for your $, high quality
Anavite - best ingreadients for athletes, +$

Rest
MP Armor V
ISS Super Pak
Allmax Vitastack
ON OptiMen

[henhuynh]

NOW FOOD'S ADAM, smells bad though lol

[wuwe]

optimen

[chevro1et]

After reading the last 25 pages of this thread and looking seriously at the ones that stand out, I am gonna go with NOW Adam when my ON OptiMen are finished for a few reasons
1). cost effectiveness (ie I'm on a budget)
2). I definitely do not need something the caliber of Animal Pak

Orange Triad look great, but cost:serving is beyond my range. The joint supps seem great. I dont need the immunity boost as I already supp with NOW phytogreens daily. Ecchinachia daily is supposedly a no-no, so there's also that to consider.

[Mexisack]

Gaspari Anavite! Convenience of getting beta alanine in everyday with my multi is awesome! Also added carnitine is always good too.

[rhysoh]

asdas own £1.79 for 75 or so only ones ive tried but im sure they just full of nothing lol.

[BB-Guy]

I am looking for full vitamins/minerals that does not have Energy vitamins/minerals in there. It makes be very hyper since I also suffer from Tourette's Syndrome. Right now, I take Airborne which is good but that is pretty weak for someone who works out a lot right?

[Webb]

Any $6.99 bottle will do for me.

[BB-Guy]

Any $6.99 bottle will do for me.

Whats in that bottle?

[ivanthegreat]

Orange Triad is great. Everything you need + digestive & joint complex.

[Guardian]

Vimmortal

http://www.revgenetics.com/store/p-72-vimmortal-core-multi-vitamin-nutrition.aspx

[peanut-butter]

Orange Triad is great. Everything you need + digestive & joint complex.

This. OT may not be the cheapest multi, however the price is worth it and I've had a lot of benefits from the joint and digestive formula, too.

[kyle6286]

Has the high amount of lead in the Opti men multi been resolved yet? I know that was an issue a while ago, but I haven't heard of any issues with that lately.

I'm currently taking GNC Mega Man sport. As someone that has always been hesitant to take multi-vitamins, assuming I'm eating a healthy, balanced diet, I am pretty unbiased in terms of what is the best. I like the GNC mega man because it's got great reviews on GNC (doesn't appear to be gnc employees reviewing it, but who knows), and I like it for the fact that I only have to take two per day. I'm just wondering if it's worth it to switch multis or if Mega Man is a good product.

[Harryos]

Animal pak

[BB-Guy]

I am looking for full vitamins/minerals that does not have Energy vitamins/minerals in there. It makes be very hyper since I also suffer from Tourette's Syndrome. Right now, I take Airborne which is good but that is pretty weak for someone who works out a lot right?

[drake.d0n3]

MHP - Activite. Lots of energy, more endurance and even a slight boost in muscle strength !

[skiplacour]

I invite you to try my Skip La Cour's Mass Machine MM30 Maximum Performance Multivitamin.

Skip La Cour's Mass Machine MM30 Maximum Performance Multivitamin (http://www.bodybuilding.com/store/mass-machine-nutrition/mm30-multivitamin.html)

My MM30 Maximum Performance Multivitamin (http://www.bodybuilding.com/store/mass-machine-nutrition/mm30-multivitamin.html) is an extremely well-balanced formula that has the optimal levels of all the nutrients it contains; it has optimal potency levels of all the nutrients it contains, and is water soluble.

http://www.skiplacour.com/mmnonbbcom.jpg
Click here to order
Skip La Cour's Mass Machine Nutrition
right here on Bodybuilding.com today (http://www.bodybuilding.com/store/mass-machine-nutrition/mass-machine-nutrition.html).


Here's a free pdf file download of my "Best Questions Answered" in my thread in the Bodybuilding.com Forum.
Updated 11-22-11
http://skiplacour.com/wp-content/uploads/2011/11/links.jpg
Click Here to Download (http://www.skiplacour.com/forum/SL_QA_BBCOM.pdf)

[Guardian]

I invite you to try my Skip La Cour's Mass Machine MM30 Maximum Performance Multivitamin.

Skip La Cour's Mass Machine MM30 Maximum Performance Multivitamin (http://www.bodybuilding.com/store/mass-machine-nutrition/mm30-multivitamin.html)

My MM30 Maximum Performance Multivitamin (http://www.bodybuilding.com/store/mass-machine-nutrition/mm30-multivitamin.html) is an extremely well-balanced formula that has the optimal levels of all the nutrients it contains; it has optimal potency levels of all the nutrients it contains, and is water soluble.

http://www.skiplacour.com/mmnonbbcom.jpg
Click here to order
Skip La Cour's Mass Machine Nutrition
right here on Bodybuilding.com today (http://www.bodybuilding.com/store/mass-machine-nutrition/mass-machine-nutrition.html).


Here's a free pdf file download of my "Best Questions Answered" in my thread in the Bodybuilding.com Forum.
Updated 11-22-11
http://skiplacour.com/wp-content/uploads/2011/11/links.jpg
Click Here to Download (http://www.skiplacour.com/forum/SL_QA_BBCOM.pdf)

Too much vitamin a................

[skiplacour]

Too much vitamin a................

You have to understand how the Vitamin A is listed on the package. All Vitamin A is not the same.

Beta Carotene (its precursor listed under Vitamin A on the Mass Machine MM30 label) is only converted by the body into Vitamin A as needed. We have included the amount of beta-carotene because the body's conversion of beta-carotene into vitamin A is not very efficient, so it is unlikely to result in high levels of vitamin A in the body.

Vitamin A is an important antioxidant that helps the immune system and prevent cell damage. It helps to form skin and mucous membranes and keep them healthy, thus increasing resistance to infections; essential for night vision; promotes bones and tooth development. Beta carotene is an antioxidant and may protect against cancer

You want to make sure you get enough--without getting too much, of course. If you take a multivitamin, check the label to be sure the majority of vitamin A provided is in the form of beta-carotene which is safe.

[BraigoDalloli]

freebiess net]free stuff

[Guardian]

You have to understand how the Vitamin A is listed on the package. All Vitamin A is not the same.

Beta Carotene (its precursor listed under Vitamin A on the Mass Machine MM30 label) is only converted by the body into Vitamin A as needed. We have included the amount of beta-carotene because the body's conversion of beta-carotene into vitamin A is not very efficient, so it is unlikely to result in high levels of vitamin A in the body.

Vitamin A is an important antioxidant that helps the immune system and prevent cell damage. It helps to form skin and mucous membranes and keep them healthy, thus increasing resistance to infections; essential for night vision; promotes bones and tooth development. Beta carotene is an antioxidant and may protect against cancer

You want to make sure you get enough--without getting too much, of course. If you take a multivitamin, check the label to be sure the majority of vitamin A provided is in the form of beta-carotene which is safe.

Ok I will post studies why this is wrong

[ysku99]

Can i get it online please tell me the proceder

[ctf1993]

Gotta love my Animal Pak

[GetReadyPhil]

Animal pak is not legal in my country, is it any sites that i can buy it from, that imports to norway.

[Wescoaster]

There's so much information to wade through (182 pages here alone) that it's hard to decide what's 'best'. I don't take a multi currently but am interested in starting. From what I can tell Orange Triad, Animal Pak and Opti-Men are all popular choices. Is there much difference between multis? Is it best to take 3 pills throughout the day (as with Opti-Men) or just 1-2 in one go?

Right now I just take a single C vitamin and a D vitamin (both from Jamieson Naturals) but it has nothing to do with training, just for general health. I was thinking it would be good to add a multi and a fishoil, along with the whey protein I take.

[Mexisack]

Big fan of (probably not a surprise) Orange Triad! My joints love me for this choice :)

[BB-Guy]

Which one will not make my all hyper? In other words, which one has no b12 or very little b12.

[goldfngz]

If you had to pick just ONE multi-vitamin/mineral product, what would be the best one?

Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take multi-vitamins, if you should take multi-vitamins, or why some multi-vitamins are NOT good. Just list your absolute favorite multi-vitamin product and give your detailed reason.)



The best multi-vitamin is ChewsExplosion.

The best combined nutrients from land and sea gathered into one tasty chewable supplement.

It contains:

- Goji
- Noni
- Acai
- Mangosteen
- Vitamin B-12
- Folic Acid
- Alpha Lipoic Acid
- Resveratrol
- Pomegranate
- Blueberry
- Cranberry
- Raspberry Powder
- Dulse
- Kelp
- Bladderwrack
- Nori

Gives you energy, vitality, mental focus, and so much more.

chewsexplosion.com

[supermant11]

Amor-V by Muscle Pharm. It's rated 9.9 on BB.com


http://www.bodybuilding.com/store/musclepharm/armor-v.html


180 Capsules
Supplement Facts
Serving Size:6Capsules
Servings Per Container:30

Amount Per Serving % Daily Values

Vitamin A (As Mixed Carotenoids) 6250IU 125%
Vitamin C (As Ascorbic Acid) 235mg 392%
Vitamin D (As Cholecalciferol) 400IU 100%
Vitamin E (As Alpha Tocopherol Acetate) 19IU 63%
Thiamin (As Thiamin Mononitrate) 16mg 1,067%
Riboflavin 16mg 941%
Niacin (As Niacinamide) 20mg 100%
Vitamin B6 (As Pyridoxine Hydrochloride) 16mg 800%
Vitamin B12 (As Methylcobalamin) 130mcg 2,167%
Biotin 300mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 31mg 310%
Vitamin K2 80mcg 100%
Folic Acid 130mcg 33%
Boron (As Boron Citrate) 470mcg †
Calcium (As Calcium Lactate Gluconate) 47mg 5%
Copper (As Copper Gluconate) 63mcg 3%
Chromium (As Chromium Polynicotinate) 63mcg 53%
Magnesium (As Magnesium Citrate And Stearate) 94mg 24%
Manganese (As Manganese Citrate) 630mcg 32%
Zinc (As Zinc Picolinate) 6.3mg 42%
Molybdeum (As Sodium Molybdate) 9.4mcg 13%
Selenium (As Selenomethionine) 63mcg 90%
Potassium (As Potassium Chloride) 38mg 1%

Omega 3-6-9 Complex 788mg
Alpha Linoleic Acid ((Omega 3) As Flax Seed & Lecithin), Oleic Acid ((Omega 9) As Lecithin), Coconut Oil, Elcosapentaenoic Acid ((EPA) As Fish Oil), Docosahexaenoic Acid ((DHA) As Fish Oil).

V-F Power System 942mg †
Mega Green Complex
Spirulina, Chlorella, Wheat Grass Concentrate, Kelp Powder Containing Iodine, Garlic Extract, Broccoli Powder, Spinach Powder, Barely Grass Juice Concentrate, Blue Green Algae, Echinacea Extract, Dulse, Carrot Powder, Green Tea Extract, Jerusalem Artichoke, Lemon Bioflavonoids.
Fruit & Vegetable Blend
Pomegranate (40% Punicosides), Red Currant Powder, Watermelon Powder, Blood Orange Powder, Cranberry Concentrate, Blackberry Fruit Powder, Strawberry Powder, Cherry Extract Powder, Raspberry Powder, Mango Powder, Apple Extract.

Antioxidant Matrix 293mg †
DMG (N,N-Dimethylglycine), Trans-Resveratrol, Lutein, Lycopene, Astaxanthin.

Pro-Biotic & Immune Enhancer (Total Of 3 Billion Active Colonies) 3 BillionCFUs ††
(L. Rhamnosus, L. Acidophilus, S. Thermophiles, L. Brevis, B. Infantis, B. Bifidum, L. Salivarius, L. Plantarum, L. Casei), S. Boulardi, Choline (As Choline Bitartrate).

Armor Blend 98mg †
Mixed Bioflavonoids (As Citrus Bioflavonoids), Inositol, Quercetin, Hesperidin, Tumeric 10:1 (Curcuminoids), Panax Ginseng Powder, Para-Aminobenzoic Acid, Rutin, Betaine Hydrochloride, Genistein.

System Maintence & Detoxifying Matrix 81mg †
Milk Thistle Seed 4:1, Saw Palmetto Berries, Uva Ursi Leaf, Phosphatidylserine Lecithin, Digeseb®

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
†† 3 Billion Good Bacteria Per Serving At Time Of Manufacture

Other Ingredients:
Gelatin, Magnesium Stearate, Microcrystalline Cellulose, Silica.

Allergen Warning:

This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk, Egg, Soybeans, Shellfish, Fish, Tree Nuts, And Peanuts.

[PackahBoal]

Web MD says this is only to be used for up to 28days because there are no long studies. Also, I need one with iron? What super multi can you recommend for a female BB? Thanks.







Amor-V by Muscle Pharm. It's rated 9.9 on BB.com




180 Capsules
Supplement Facts
Serving Size:6Capsules
Servings Per Container:30

Amount Per Serving % Daily Values

Vitamin A (As Mixed Carotenoids) 6250IU 125%
Vitamin C (As Ascorbic Acid) 235mg 392%
Vitamin D (As Cholecalciferol) 400IU 100%
Vitamin E (As Alpha Tocopherol Acetate) 19IU 63%
Thiamin (As Thiamin Mononitrate) 16mg 1,067%
Riboflavin 16mg 941%
Niacin (As Niacinamide) 20mg 100%
Vitamin B6 (As Pyridoxine Hydrochloride) 16mg 800%
Vitamin B12 (As Methylcobalamin) 130mcg 2,167%
Biotin 300mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 31mg 310%
Vitamin K2 80mcg 100%
Folic Acid 130mcg 33%
Boron (As Boron Citrate) 470mcg †
Calcium (As Calcium Lactate Gluconate) 47mg 5%
Copper (As Copper Gluconate) 63mcg 3%
Chromium (As Chromium Polynicotinate) 63mcg 53%
Magnesium (As Magnesium Citrate And Stearate) 94mg 24%
Manganese (As Manganese Citrate) 630mcg 32%
Zinc (As Zinc Picolinate) 6.3mg 42%
Molybdeum (As Sodium Molybdate) 9.4mcg 13%
Selenium (As Selenomethionine) 63mcg 90%
Potassium (As Potassium Chloride) 38mg 1%

Omega 3-6-9 Complex 788mg
Alpha Linoleic Acid ((Omega 3) As Flax Seed & Lecithin), Oleic Acid ((Omega 9) As Lecithin), Coconut Oil, Elcosapentaenoic Acid ((EPA) As Fish Oil), Docosahexaenoic Acid ((DHA) As Fish Oil).

V-F Power System 942mg †
Mega Green Complex
Spirulina, Chlorella, Wheat Grass Concentrate, Kelp Powder Containing Iodine, Garlic Extract, Broccoli Powder, Spinach Powder, Barely Grass Juice Concentrate, Blue Green Algae, Echinacea Extract, Dulse, Carrot Powder, Green Tea Extract, Jerusalem Artichoke, Lemon Bioflavonoids.
Fruit & Vegetable Blend
Pomegranate (40% Punicosides), Red Currant Powder, Watermelon Powder, Blood Orange Powder, Cranberry Concentrate, Blackberry Fruit Powder, Strawberry Powder, Cherry Extract Powder, Raspberry Powder, Mango Powder, Apple Extract.

Antioxidant Matrix 293mg †
DMG (N,N-Dimethylglycine), Trans-Resveratrol, Lutein, Lycopene, Astaxanthin.

Pro-Biotic & Immune Enhancer (Total Of 3 Billion Active Colonies) 3 BillionCFUs ††
(L. Rhamnosus, L. Acidophilus, S. Thermophiles, L. Brevis, B. Infantis, B. Bifidum, L. Salivarius, L. Plantarum, L. Casei), S. Boulardi, Choline (As Choline Bitartrate).

Armor Blend 98mg †
Mixed Bioflavonoids (As Citrus Bioflavonoids), Inositol, Quercetin, Hesperidin, Tumeric 10:1 (Curcuminoids), Panax Ginseng Powder, Para-Aminobenzoic Acid, Rutin, Betaine Hydrochloride, Genistein.

System Maintence & Detoxifying Matrix 81mg †
Milk Thistle Seed 4:1, Saw Palmetto Berries, Uva Ursi Leaf, Phosphatidylserine Lecithin, Digeseb®

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
†† 3 Billion Good Bacteria Per Serving At Time Of Manufacture

Other Ingredients:
Gelatin, Magnesium Stearate, Microcrystalline Cellulose, Silica.

Allergen Warning:

This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk, Egg, Soybeans, Shellfish, Fish, Tree Nuts, And Peanuts.

[ryan33907]

Hands down animal pak! I've taken a lot lately testing the waters and when i took the pak everything seemed to fit into place. Besides having neon yellow piss for the duration while you take it, i think people should get this stuff.

[BOOSTEDDUDE]

I was using GNC Sport Multivitamin for ever and it's pretty good. I went though two bottles of Gaspari Avavite and was quite impressed! I really liked that it contained a lot of beta-alanine because that stuff gets me amped up for the gym! I had some serious tingles a few times when I combined it with Cellucor C4! The only downside is the pills were a little big and they suggested 6/day. But I liked the smooth coating on Anavite. I'd have to say Anavite is my favorite. I'm currently using ON Opti-Men and it's quite good also. You only need 3/day and the pills are a little smaller. Can't go wrong with ON either! I wouldn't mind trying the Adam next. Gotta have a good multi for the staple.

[Dibatista]

Amor-V by Muscle Pharm. It's rated 9.9 on BB.com


http://www.bodybuilding.com/store/musclepharm/armor-v.html


180 Capsules
Supplement Facts
Serving Size:6Capsules
Servings Per Container:30

Amount Per Serving % Daily Values

Vitamin A (As Mixed Carotenoids) 6250IU 125%
Vitamin C (As Ascorbic Acid) 235mg 392%
Vitamin D (As Cholecalciferol) 400IU 100%
Vitamin E (As Alpha Tocopherol Acetate) 19IU 63%
Thiamin (As Thiamin Mononitrate) 16mg 1,067%
Riboflavin 16mg 941%
Niacin (As Niacinamide) 20mg 100%
Vitamin B6 (As Pyridoxine Hydrochloride) 16mg 800%
Vitamin B12 (As Methylcobalamin) 130mcg 2,167%
Biotin 300mcg 100%
Pantothenic Acid (As D-Calcium Pantothenate) 31mg 310%
Vitamin K2 80mcg 100%
Folic Acid 130mcg 33%
Boron (As Boron Citrate) 470mcg †
Calcium (As Calcium Lactate Gluconate) 47mg 5%
Copper (As Copper Gluconate) 63mcg 3%
Chromium (As Chromium Polynicotinate) 63mcg 53%
Magnesium (As Magnesium Citrate And Stearate) 94mg 24%
Manganese (As Manganese Citrate) 630mcg 32%
Zinc (As Zinc Picolinate) 6.3mg 42%
Molybdeum (As Sodium Molybdate) 9.4mcg 13%
Selenium (As Selenomethionine) 63mcg 90%
Potassium (As Potassium Chloride) 38mg 1%

Omega 3-6-9 Complex 788mg
Alpha Linoleic Acid ((Omega 3) As Flax Seed & Lecithin), Oleic Acid ((Omega 9) As Lecithin), Coconut Oil, Elcosapentaenoic Acid ((EPA) As Fish Oil), Docosahexaenoic Acid ((DHA) As Fish Oil).

V-F Power System 942mg †
Mega Green Complex https://fitnessgalore.info/fitness/upload/34/b/happy.gif
Spirulina, Chlorella, Wheat Grass Concentrate, Kelp Powder Containing Iodine, Garlic Extract, Broccoli Powder, Spinach Powder, Barely Grass Juice Concentrate, Blue Green Algae, Echinacea Extract, Dulse, Carrot Powder, Green Tea Extract, Jerusalem Artichoke, Lemon Bioflavonoids.
Fruit & Vegetable Blend
Pomegranate (40% Punicosides), Red Currant Powder, Watermelon Powder, Blood Orange Powder, Cranberry Concentrate, Blackberry Fruit Powder, Strawberry Powder, Cherry Extract Powder, Raspberry Powder, Mango Powder, Apple Extract.

Antioxidant Matrix 293mg †
DMG (N,N-Dimethylglycine), Trans-Resveratrol, Lutein, Lycopene, Astaxanthin.

Pro-Biotic & Immune Enhancer (Total Of 3 Billion Active Colonies) 3 BillionCFUs ††
(L. Rhamnosus, L. Acidophilus, S. Thermophiles, L. Brevis, B. Infantis, B. Bifidum, L. Salivarius, L. Plantarum, L. Casei), S. Boulardi, Choline (As Choline Bitartrate).

Armor Blend 98mg †
Mixed Bioflavonoids (As Citrus Bioflavonoids), Inositol, Quercetin, Hesperidin, Tumeric 10:1 (Curcuminoids), Panax Ginseng Powder, Para-Aminobenzoic Acid, Rutin, Betaine Hydrochloride, Genistein.

System Maintence & Detoxifying Matrix 81mg †
Milk Thistle Seed 4:1, Saw Palmetto Berries, Uva Ursi Leaf, Phosphatidylserine Lecithin, Digeseb®

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
†† 3 Billion Good Bacteria Per Serving At Time Of Manufacture

Other Ingredients:
Gelatin, Magnesium Stearate, Microcrystalline Cellulose, Silica.

Allergen Warning:

This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk, Egg, Soybeans, Shellfish, Fish, Tree Nuts, And Peanuts. This is the kind I use. I like it, not really sure if any of the main multi vitamin brands really have much, if any, difference between each other.

[Tyler9]

right now im using orange triad and loves it !!

[RADRYAN]

You can't really top the Animal Pak, that's the mv of choice. Orange Triad/Armor-v are good runner ups though

[BB-Guy]

Which one will not make my all hyper? In other words, which one has no b12 or very little b12.

[gillG]

Garden Life as it has the cofactors as well(vitamins are part of long complex chains) and is a whole food multi vitamin.

[simoun71]

animal pak...optimen is a close second

[momotl]

Anavite and Opti-Men is very good MV. Not into taking lots of pills so 3 per day is manageable :)

[Asvin]

I have a question! Why do some of these multivitamins have ingredients dosed at over 100%? For example, Animal Pak has some ingredients dosed at 4000%, 5000%, and even 9000%!!!! What is the science behind doing so and is it safe to be consuming such high amounts of nutrients everyday for long times, like 25+ years?

[HELLIONx360]

i tried adam. i am giving ON's performaxx a run. think I'll try ast32x next then animal pak.

bb.coms multi doesn't look that bad at a glance

[Derek_of_Canada]

Can anyone confirm for me that the Adams now softgel multis are a liquid vitamin? Isn't that supposed to really help the absorption? And is it equally as good as the ON multi? That's all I have used. Thanks everybody

[Derek_of_Canada]

Ttt

[Drayton13xpb]

Took Opti-Men for around 6 months. Didn't see any benefits from it, and would continuously get sick.
Have taken Life Force vitamins for the past 10 months and haven't been sick once and all my lifts have skyrocketed. Of course I'm not attributing this all to taking a simple multivitamin, but I'm sure it has had some input.

[bentley67nc]

It's hard to judge the efficacy of a multi b/c of the lack of visual or palpable results, or so I used to think. I used to take Walmart brand multi and recently switched to ON's Opti-men. I liked the list of ingredients, the extra stuff on top of the usual vitamins and minerals caught my eye. When I first started taking the Opti-men I think I actually felt a little extra energy from them but I can no longer feel it, I may just be used to the extra energy now, I don't know.

[madquick]

My favorite is Armor-V from MusclePharm. Tried many, probably they are all ok. AnimalPak only felt ok if I had HUGE meal with it.

[cmb8907]

I use GNC Mega Men Sport. Supports all of your basics and then some. I liked animal pack however, there are so many pills, your body didn't really digest all of them.

[madquick]

After reading many posts in this forum, I think next one to order/try will be Orange Triad. A lot of people like it, 9.2 rating.

[jmaklifter]

Optimum opti men multi why because made me feel good gave me some good energy and was pretty cheap.

[Kathy2012]

My husband and I both use Puristat's Advanced Supplementation for our multi-vitamin. It also includes a digestive enzyme and probiotic so we don't need to get those separately. You can only get them from their website Puristat.com - you can check out the label for more information.

[Austinp55]

ANimal PAK!

[LStylez3]

Opti-Men!

[VitaminB12]

Opti-Men

[exit94]

Anavite and Opti-Men is very good MV. Not into taking lots of pills so 3 per day is manageable :)

This is why Avavite is on my cart at the moment. The other MVs are great, no complaints, but I'd really like them to last past 30 days (v-armor) or 45 days (controlled labs). Anavite should last me 60 days for practically the same price.

[PimpedHerOut]

Taking opti-men currently but even 1 pill per day makes my urine go a bright fluro yellow so it makes me think that I am just pissing out the excess vitamins. Consequently I am reluctant to take more than 1 pill per day. Is this the same with every multi vitamin? Am I wrong in assuming that it means the vitamins are being wasted?

[BB-Guy]

Any full multi vitamin/mineral without B12? I get very hyper.

[madquick]

Taking opti-men currently but even 1 pill per day makes my urine go a bright fluro yellow so it makes me think that I am just pissing out the excess vitamins. Consequently I am reluctant to take more than 1 pill per day. Is this the same with every multi vitamin? Am I wrong in assuming that it means the vitamins are being wasted?

I remember hearing in couple talk shows, that just because your urine stream is yellow, does not mean the multi-vitamin is being wasted. Perhaps up your water intake. If you drink a lot of water, throughout the day, stream will be clear (or close to it).

[Illadelphia]

Any full multi vitamin/mineral without B12? I get very hyper.

B-vitamins do not directly affect energy

[thinkpositive]

I really like Controlled Labs Orange Triad. The joint support really helps me feel less achy.

[BB-Guy]

B-vitamins do not directly affect energy

When I was taking Centrum Performance, it made my hyper. Since I have Tourette Syndrome, it made my tics worse. I just could not relax. There are 2 types of B12 though, one starts with M and the other C. What is the difference?

For energy in the gym, all I need is Jack3d.

[agovas21]

hi everyone, i was wondering if anyone could help me, i am looking for a good multivitamin for a friend of mine who is a proffessional soccer player in europe, i see that opti-men is the best selling multi in the bb.com store but looking at the ingredients it seems to not only be a multivitamin but has so much other stuff if it, wich seems good.. i am just worried that it might have banned substances in it and i dont want to get my mate into any trouble.. i hope someone can help.. or even suggest other multivitamins or supplements that might be good for soccer players.. thanks in advance!

[rayrod0202]

I use animal-pak it is the best on the market but just have a little problem trying to swallow all 11 pills most of them are ok but there are 3 big pills I'n the pack I wish they could but I'n a gel form or something have a hard time trying to get them down sometimes

[CharlesEdward]

Green source by puritan's pride.

[Enigmatic1318]

Orange Triad. It has everything you need.

[TrueAmateur]

Orange Triad. It has everything you need.http://imageshackz.com/images/me.gif

I agree. I love Orange Triad and it benefits lots more than it states on the bottle. I mainly use it for the joint support though and love how it keeps my elbows and ankles from popping.

[madquick]

I agree. I love Orange Triad and it benefits lots more than it states on the bottle. I mainly use it for the joint support though and love how it keeps my elbows and ankles from popping.

Just got my OT in the mail. Will start taking next week, as I finish this bottle of Armor V.

[BOOSTEDDUDE]

Just got my OT in the mail. Will start taking next week, as I finish this bottle of Armor V.

Yeah, I'm really liking CL's OT!! I like that the pills aren't too big and they have a nice smooth coating. They seem to be working great and keep me lubed up. LOL.
I'd say it's a close call between Anavite and OT. Both are great but Anavite has a lot of Beta Alanine and I like the tingles!

[DJ_Forty5]

I'll be perfectly honest...Sara wouldn't take her pre-natal vits at pregnancy. I finished them off for her

[Derek2010]

I use Now ADAM and just supplement Glucosamine and MSM in for joint support.

[JimboSlice123]

animal pak because it easy and it gives you everything you need in one pack

[ftremain]

Orange Triad. Even though I have only been using it for a couple weeks, it has helped considerably. I feel less pain in my shoulders and knees after lifting and wake up refreshed. The best bang for your buck for multi, joint and digestion vitamins. My only complaint would be having to take quite a bit of those large pills, but it's worth it.

[vortex2k5]

Animal pak changed my life

[Cantstop367]

My favorites have been Opti-men and musclepharms multi. Although, I think just about any multi will give the same effects tbh.

[madbenchman]

This one is kinda obscure but i personally love Amni Added Protection III

[mrtecno]

If you had to pick just ONE multi-vitamin/mineral product, what would be the best one?

Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take multi-vitamins, if you should take multi-vitamins, or why some multi-vitamins are NOT good. Just list your absolute favorite multi-vitamin product and give your detailed reason.)

Honestly is there any other multi other than Animal Pak? It has everything u need plus some why even bother with anything else?

[thevitamin]

Thanks for sharing the info. Very Useful.

[BOOSTEDDUDE]

I really liked Orange Triad for sure but I'm back on Anavite. I'm going to have to say Anavite is my Favorite. I get some major beta-alanine tingles sometimes if I do Anavite with Cellucor C4 Pre workout. Probably getting like 4-6g of beta-alanine between Anavite and C4. Good times!

[babyox1]

Opti-Men

[Nj_1986]

Animal Pak all the way....the best multi vit ever....no better multi vit than this one..

[YoungDrSwole]

GNC mega men SPORT, or EXTREME
SPORT. Ive also tried armor-v and opti men. But nothing is as good as gnc's multi

[BB-Guy]

Which one has the least side effects and will not make me hyper?

[RoyalappLwaffle]

ORANGE TRIAD combines the most proven and effective vitamins, minerals, and nutrients for supporting optimal DIGESTION, IMMUNE system, and JOINT HEALTH

AND....

Bio-35™

Repair “Energy Leaks”
Improve the Immune System
Increase Stamina
Improve Cholesterol Profile
Provide Nutrients for the Body to Heal Itself

[dcs1231]

NOW Adam

[BB-Guy]

I just took my first tablet of Orange Triad as listed in directions to build up tolerance. So in the morning I will take 3 after breakfast and 3 after dinner at night.

The only other full vitamin/mineral that I had ever taken was Centrum Performance which me very hyper and gave me headaches. I have Tourette Syndrome so it makes my tics worse. I am praying that OT is the answer.

[aydinj]

the people are saying Mass Machine Nutrition MM30 Multivitamin is way better than animal pak...i didnt try it yet, but my next purchase will definitely be MM30...

[BB-Guy]

So far I am liking OT.