Stubborn Belly Fat Articles -

[ViperSlugg]

Sorry I am just trying to find some articles or information about getting rid of spare tires or Stubborn belly fat for someone and there was an article about it like a couple weeks ago and I just can not find it - if someone can help me with it or have other info about it please post -

[ViperSlugg]

The person I am trying to help is over 50 years old and I am just trying to ask if anyone has info about getting rid of stubborn belly fat or spare tires. He is relatively overall fit but just has that kind of spare tire hanging over him which he can not get rid of. I know there was an article about it on the main page which I can not find like 2-3 weeks ago if anyone knows about it or can link me it would nice thanks. Also if anyone here has more info about it please post -

[robrus]

I think the article you want is "Top Fitness Coach Reveals Quickest, easiest Abdominal slimming technique EVER!" by Bill Belfert. Just do a search on the author's name on the home page, it should be in a list of his articles.

[ViperSlugg]

bump ~

[aquasalt]

What he says sounds like it makes sense....but when he gets to listing actual food items fruit is nowhere on the list. Seems strange that you're not supposed to eat *any* fruit at all....

Question: Are there any fruit I can eat on a regular basis that will assist in getting rid of stubborn belly fat?