View Full Version : OL workout logs/bodyspace
slecontev
12-13-2007, 09:12 PM
Who all maintains a workout journal devoted to their training in weightlifting (olympic lifting, or heck, 역도 )
I know Raffiki does at weightliftingexchange.com, and JLC does as well on this site. Anyone else?
ehlpitel
12-14-2007, 02:58 PM
I have one, but my lifting is based more on strength training- I hope to get into O-lifting once my schedule allows me to do so- which should be next semester at the earliest or the summer at the latest.
slecontev
12-14-2007, 09:10 PM
I was just curious. Looking for something to browse. Back to typing out my program in excel.
crackyflipside
12-14-2007, 09:51 PM
I like to incorporate allot of Olympic lifts and the supportive exercises. The majority of the powerlifting I train for is done in more of an Olympic style also; like squats below parallel, shoulders over bar on pulls, and close stance on all lifts (no sumo).
Baker19
01-04-2008, 08:41 PM
You could check out mine..
http://forum.bodybuilding.com/showthread.php?t=4685043
my journal is in my sig, I do mostly Olympic lifting as weight training, I also like to do general strength stuff like bench, OH presses, pullups, and bodyweight conditioning as I also train karate.
slecontev
01-06-2008, 11:12 AM
You could check out mine..
http://forum.bodybuilding.com/showthread.php?t=4685043
Oh hey there, I recognize you. Sure, I will check it out.
You seem extremely determined. Good luck at your next meet! Probably see you there.
no_one089
01-06-2008, 11:16 AM
My journal has some oly lifting in it, not much yet but soon there will be more. Its mainly powerlifting right now.
slyng
01-10-2008, 08:49 PM
I do!
slecontev
01-19-2008, 09:48 PM
I do!
Oh yeah, I knew that :)