10-01-2005, 09:07 AM
In using this product I found success in getting the water off. It didn't make me feel parched or gaunt, I feel with the added potasium it really helped prevent cramping while posing on stage. I started taking it 4 days out Pounding about 2 gallons of water starting with 2 tablets 3 times a day Day 2 cut back on the water to about half gallon 3 tablets three times a day and on the day before comp 4 tablets 3-4 times a day no water after 12noon. The day of the Competition I took 3 more tablets with a tiny sip of water to get them down. I came in looking the best I think I ever have.