deadfingers
12-03-2007, 05:26 PM
4 large skinless chicken breasts
salt and pepper
black pepper
1/2 small onion
2 cups heavy cream
1 cup of grated romano cheese
4 tablespoons butter
4 cups of cut up steamed broccoli
2 egg yolks
Melt butter in a large frying pan.
Cut chicken into large strips sautee in the butter.Add onions untill golden brown,add broccoli and sauteed for one minute, add heavy cream and bring to a boil,add cheese and egg yolk. mix well serves 4 people
*taken from www.lowcarber.org
salt and pepper
black pepper
1/2 small onion
2 cups heavy cream
1 cup of grated romano cheese
4 tablespoons butter
4 cups of cut up steamed broccoli
2 egg yolks
Melt butter in a large frying pan.
Cut chicken into large strips sautee in the butter.Add onions untill golden brown,add broccoli and sauteed for one minute, add heavy cream and bring to a boil,add cheese and egg yolk. mix well serves 4 people
*taken from www.lowcarber.org