View Full Version : Best time to increase testosterone.
eqzitara
11-28-2007, 08:15 AM
I am planning on trying a few methods to increase testosterone(naturally)and was wondering what is the best point to do so. For example immediately prior to lifting or immediately after? Thanx in advance.
bhaputi
11-28-2007, 08:16 AM
I am planning on trying a few methods to increase testosterone(naturally)and was wondering what is the best point to do so. For example immediately prior to lifting or immediately after? Thanx in advance.
(no fap)
:D
bodyhard
11-28-2007, 08:16 AM
:confused: :confused: :confused:
Is it like pulling up to a gas pump and putting in premium instead of regular? How do you decide to increase testosterone(naturally) on demand?
Please share these "methods" with us.
lukamar
11-28-2007, 09:14 AM
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
ntrllftr
11-28-2007, 09:26 AM
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
WOW!!!! ROFL HARD (no pun intended)
eqzitara
11-28-2007, 09:27 AM
Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)
"Testosterone level have been found in research to rise in humans after sexual stimuli (such as sexually explicit pictures). One study like this was published in New Scientist 22 Aug 98 11, done by Ludwig Boltzmann Institute for Urban Ethology in Vienna. 10 men and 10 women viewed a 15 minute pornographic film. Men’s testosterone levels increased 100 percent afterwards, while women’s was 80 percent."
Its worth trying I figure.
Bob45
11-28-2007, 09:30 AM
Just be sure to get that mind muscle connection.
biggaz
11-28-2007, 09:32 AM
Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)
"Testosterone level have been found in research to rise in humans after sexual stimuli (such as sexually explicit pictures). One study like this was published in New Scientist 22 Aug 98 11, done by Ludwig Boltzmann Institute for Urban Ethology in Vienna. 10 men and 10 women viewed a 15 minute pornographic film. Men?s testosterone levels increased 100 percent afterwards, while women?s was 80 percent."
Its worth trying I figure.
My missus is NEVER going to accept that as an excuse for reading porn ;-(
Getsum
11-28-2007, 09:33 AM
Just posting in an epic thread.
Stenn
11-28-2007, 09:35 AM
Its worth trying I figure.
Sure, why not? Let us know how it goes. I'm kinda hoping that it doesn't work. That'll save me from having a rather difficult discussion with the wife. :D
lukamar
11-28-2007, 09:55 AM
Its worth trying I figure.
Sure. Post a video on YouTube...LOL
You can also support a winning sports team that will raise your test levels.
Keep hanging around with all us low testosterone older guys and we'll ensure that your levels are at an all time low by osmosis. Why spend time in the old folks home, when you could be chasing cute guys your own age...:D
exguitarplayer
11-28-2007, 10:03 AM
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
A musician...upright pump organ
Islandtroll
11-28-2007, 10:17 AM
My secret is out! :D
QUALITYGUY1
11-28-2007, 10:36 AM
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
lol...THAT'S GREAT!
http://www.spacegravy.com/sgmedia/graphics/oneliners/movies/AustinPowers.gif
Hey-Iwas51
11-28-2007, 10:41 AM
...done by Ludwig Boltzmann Institute for Urban Ethology in Vienna...
OK, what the heck is Urban Ethology?
Dan
StartinOver-68
11-28-2007, 10:44 AM
[QUOTE=eqzitara;100884281]Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)
QUOTE]
Absolutly, how do you think I keep going. ;)
namtrag
11-28-2007, 10:51 AM
Just make sure when watching the porn over a long period that you don't overdevelop one forearm at the expense of the other.
Nikonguy
11-28-2007, 10:55 AM
Good God, my test levels must be through the roof! :rolleyes:
911medic
11-28-2007, 11:02 AM
Some witty responses here, but I know what the OP is talking about. There are a ton of articles on bb.com on how to increase your testosterone levels, just do a search.
Also, your testosterone levels rise all night while you sleep. So, your testosterone levels are the highest right when you wake up (that's why the morning woody), also why early a.m. workouts are thought to be best. Quality sleep is one of the key elements in testosterone production and functional levels of circulating test.
Adequate amounts of "good" fats in your diet also effect testosterone production. People who take in less than 30% fats have lower test levels than those that don't.
There are recent studies out there that show that even having an erection causes a rise in testosterone levels and a healthy sex life helps to maintain testosterone levels into middle and old age.
Jordo1
11-28-2007, 11:02 AM
Just think how big you'd get if you watched porn all day!!! :D
EYE FOR DETAIL
11-28-2007, 11:03 AM
Keep A Prison Puppet Handy To Catch The Kids!!!!!!
hotdamnman
11-28-2007, 11:14 AM
a healthy sex life helps to maintain testosterone levels into middle and old age.
That explains my problems! ;)
StartinOver-68
11-28-2007, 11:16 AM
Also, your testosterone levels rise all night while you sleep. So, your testosterone levels are the highest right when you wake up (that's why the morning woody
There are recent studies out there that show that even having an erection causes a rise in testosterone levels and a healthy sex life helps to maintain testosterone levels into middle and old age.
So thats why I switched from getting it on in the evening to the AM !!! That is, when I can get the GF to co-operate.
Domkratos
11-28-2007, 11:18 AM
Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels. This makes sense to me so I figured Id try useing this for a few weeks and seeing if I noticed a change. So I figured since I have a home gym I'd try this followed by immediately hitting the gym(wouldn't recommend trying unless you have home gym lol)
"Testosterone level have been found in research to rise in humans after sexual stimuli (such as sexually explicit pictures). One study like this was published in New Scientist 22 Aug 98 11, done by Ludwig Boltzmann Institute for Urban Ethology in Vienna. 10 men and 10 women viewed a 15 minute pornographic film. Men’s testosterone levels increased 100 percent afterwards, while women’s was 80 percent."
Its worth trying I figure.
sciencia potencia est :D
exguitarplayer
11-28-2007, 11:41 AM
thats it...From this day forward I am going to watch porn while I lift..I told my wife about it and she replied, "I hope you can lift longer than 2 minutes"
mdocruz
11-28-2007, 11:59 AM
why all you guys are having so much fun with this thread??!
bhaputi
11-28-2007, 12:00 PM
thats it...From this day forward I am going to watch porn while I lift..I told my wife about it and she replied, "I hope you can lift longer than 2 minutes"
You do 4 sets, huh?
:p
StartinOver-68
11-28-2007, 12:02 PM
You do 4 sets, huh?
:p
It's the reps that count.
namtrag
11-28-2007, 12:05 PM
You do 4 sets, huh?
:p
I prefer sets with faster and higher amounts of reps...lol!
I keep waiting for the ladies to chime in, but so far....
EYE FOR DETAIL
11-28-2007, 12:07 PM
I prefer sets with faster and higher amounts of reps...lol!
I keep waiting for the ladies to chime in, but so far....
HE'S GOING TO WEAR THAT LITTLE THING OUT......COULD LEAD
TO OVERTRAINING.....LOL
bhaputi
11-28-2007, 12:10 PM
I prefer sets with faster and higher amounts of reps...lol!
I keep waiting for the ladies to chime in, but so far....
I prefer to super-set, rapidly switching from one exercise to the other until exhaustion forces me to stop.
:D
EYE FOR DETAIL
11-28-2007, 12:12 PM
I prefer to super-set, rapidly switching from one exercise to the other until exhaustion forces me to stop.
:D
YOU'VE DONE THIS BEFORE,HAVEN'T YOU!!!!!
exguitarplayer
11-28-2007, 12:12 PM
why all you guys are having so much fun with this thread??!
I like to laugh...xspecially@ myself... and porn is fun(ny)....self gratification is even funnier, even for the guys who lie and say, "I don't do that", they hit the hammer harder, faster and more often!
Stenn
11-28-2007, 12:12 PM
This new method is gonna work wonders for my grip strength. I just hope it doesn't aggrivate my tennis elbow...
EYE FOR DETAIL
11-28-2007, 12:15 PM
This new method is gonna work wonders for my grip strength. I just hope it doesn't aggrivate my tennis elbow...
JUST REMEMBER,GOD PUT THE KNOB ON THE END TO STOP YOU
FROM HITTING YOURSELF IN THE FACE WITH YOUR FIST........LOL
bhaputi
11-28-2007, 12:16 PM
YOU'VE DONE THIS BEFORE,HAVEN'T YOU!!!!!
Yes, but I generally have to use a wide-handed grip, if you know what I mean :D
EYE FOR DETAIL
11-28-2007, 12:19 PM
Yes, but I generally have to use a wide-handed grip, if you know what I mean :D
OHHH!!!!!
namtrag
11-28-2007, 12:20 PM
Yes, but I generally have to use a wide-handed grip, if you know what I mean :D
I prefer (and need) to use the 2 hand grip...hehehehe
If laughing increases testosterone, then we should all have through the roof levels right now.
EYE FOR DETAIL
11-28-2007, 12:21 PM
I prefer (and need) to use the 2 hand grip...hehehehe
If laughing increases testosterone, then we should all have through the roof levels right now.
SOOO YOU HAVE A BIG SOCK PUPPET?
namtrag
11-28-2007, 12:26 PM
SOOO YOU HAVE A BIG SOCK PUPPET?
Remember those knee highs that the NBA guys used to wear in the early 80's???? That's what I need..lol
IR45N
11-28-2007, 12:27 PM
Well, this'l give some new insight:eek: to the home trainers. 'Woody's Gym-plates on the bar and porn in the can!' No, I didn't say anything about membership:rolleyes::D
Anybody try the 'rest/pause' methoud; the pause part is the killer:D
EYE FOR DETAIL
11-28-2007, 12:31 PM
Well, this'l give some new insight:eek: to the home trainers. 'Woody's Gym-plates on the bar and porn in the can!' No, I didn't say anything about membership:rolleyes::D
Anybody try the 'rest/pause' methoud; the pause part is the killer:D
AT OUR AGE WE NEED A NAP
IR45N
11-28-2007, 12:39 PM
AT OUR AGE WE NEED A NAP
I'm looking into 'heavily sedated'.
namtrag
11-28-2007, 12:41 PM
I'm looking into 'heavily sedated'.
Hey IR45N, what is your right hand doing in your avatar?!?!?
Just kidding, all in fun of course!
bodyhard
11-28-2007, 12:50 PM
Watch 2 girls 1 cup on youtube, that will do it :eek:
ntrllftr
11-28-2007, 01:03 PM
The thing is I can't believe that I keep coming back to this thread?
Oh thats why... I am LMAO
Excuse me while I go crank a set off.
IR45N
11-28-2007, 01:10 PM
Hey IR45N, what is your right hand doing in your avatar?!?!?
Just kidding, all in fun of course!
The best it can:D Still, don't expect a new av anytime soon. This one seems to be working...........well:D j/k
Stenn
11-28-2007, 01:13 PM
Wow, I leave for a half hour and when I get back everyone's all pumped up and sweaty. What's been going on in here?
ntrllftr
11-28-2007, 01:17 PM
Wow, I leave for a half hour and when I get back everyone's all pumped up and sweaty. What's been going on in here?
I think I explained that one for me in my last post. ;)
namtrag
11-28-2007, 01:20 PM
The best it can:D Still, don't expect a new av anytime soon. This one seems to be working...........well:D j/k
Eye For Detail's avatar looks kinda funny too!
biggaz
11-28-2007, 01:39 PM
I was going to post in this, think I'm better off keeping out. Have I wandered into the misc...... J/k
namtrag
11-28-2007, 01:53 PM
I was going to post in this, think I'm better off keeping out. Have I wandered into the misc...... J/k
Lay off, a**hole!
(sorry, I guess my testosterone levels have shot up and put me in a rage)lol
bhaputi
11-28-2007, 02:00 PM
Watch 2 girls 1 cup on youtube, that will do it :eek:
I suddenly have the desire for a large cup of Dairy Queen Chocolate Ice Cream.....yum!
um, even joking about that made me puke a lil' in my mouth.
StartinOver-68
11-28-2007, 02:02 PM
SOOO YOU HAVE A BIG SOCK PUPPET?
Mine's Rude Dog. :)
StartinOver-68
11-28-2007, 02:05 PM
I was going to post in this, think I'm better off keeping out. Have I wandered into the misc...... J/k
Poor Doggie.... ;)
biggaz
11-28-2007, 02:14 PM
Lay off, a**hole!
(sorry, I guess my testosterone levels have shot up and put me in a rage)lol
you,ve such a wonderful way with words...........
m1k3g0rd
11-28-2007, 04:29 PM
Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels........... Its worth trying I figure.
The only question I have about this method is how do you measure your levels at that point? I'd be kind of embarrassed...
namtrag
11-28-2007, 04:40 PM
The only question I have about this method is how do you measure your levels at that point? I'd be kind of embarrassed...
Yeah, do they have a phlebotomist in the room to get a blood sample?
ntrllftr
11-28-2007, 04:49 PM
I suddenly have the desire for a large cup of Dairy Queen Chocolate Ice Cream.....yum!
MMMMM Oreo Blizzard.. And i cant believe that this thread is not locked out yet. LOL
amoreno
11-28-2007, 05:31 PM
Well it sounds messed up but I been reading that in studies where people watched a porno for 15 mins after arrousal they had on average 100% increased test levels.
If this were possible, I'd be selling off my excess testosterone for profit!
ntrllftr
11-28-2007, 05:35 PM
If this were possible, I'd be selling off my excess testosterone for profit!
EWWWWW!
chodan9
11-28-2007, 05:52 PM
Do you guys realize how hard it is to lift with a boner?
At least its a good spot to hold wagon wheels between sets....
Bob45
11-28-2007, 07:22 PM
Do you guys realize how hard it is to lift with a boner?
At least its a good spot to hold wagon wheels between sets....
There is always kegel exercises.
oldsuperman
11-28-2007, 11:48 PM
At 21 probably with a Playboy and a hand in the bathroom..
Still works for me! LOL!
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
I just watched an episode of MANswers and the question was about pre competition nookie lowering a guys test and energy levels. Several doctors repsenting mens reproductive health say that the amount of sex a person has has no effect on their testostorne levels and energy spent boinking is mininal.
That being said I blew both nuts last night and still walked right down stairs for one of the best squat workouts I've had in months.
davesporty
11-29-2007, 03:18 AM
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
I was informed actual sex raises it and also a rest of 2 mins in between sets,also animal fats raises it too.
EYE FOR DETAIL
11-29-2007, 05:19 AM
Eye For Detail's avatar looks kinda funny too!
IT'S A NEW TRICEP EXERCISE!!!!......CALL BILL PEARL
IR45N
11-29-2007, 05:25 AM
I think Nam's asking us to 'Keep yer hands up where I can see 'em'. ie double biceps only. EFD, you could pull it off; I can't yet.:D
greyhair
11-29-2007, 07:39 AM
My missus is NEVER going to accept that as an excuse for reading porn ;-(
QFT
Jordo1
11-29-2007, 07:44 AM
Last night, I decided to test this out.
Since I'm married, I decided to get my wife involved and shoot for a 200% increase in Test. :D
Well, to make a long story short, the experiment failed miserably.... :(
Shortly after our Test making "session", I fell asleep and missed the workout session...
EYE FOR DETAIL
11-29-2007, 07:47 AM
Last night, I decided to test this out.
Since I'm married, I decided to get my wife involved and shoot for a 200% increase in Test. :D
Well, to make a long story short, the experiment failed miserably.... :(
Shortly after our Test making "session", I fell asleep and missed the workout session...
AT OUR AGE WE NEED A NAP
I TOLD YOU SO!!!
greenamphibious
11-29-2007, 08:04 AM
It's TRUE I just had my wife sit on my lap while I was bench pressing and damned if I didn't throw some more weight up
Stenn
11-29-2007, 10:41 AM
Last night, I decided to test this out.
Since I'm married, I decided to get my wife involved and shoot for a 200% increase in Test. :D
Well, to make a long story short, the experiment failed miserably.... :(
Shortly after our Test making "session", I fell asleep and missed the workout session...
Way to take one for the team, buddy!
EYE FOR DETAIL
11-30-2007, 08:03 AM
I am planning on trying a few methods to increase testosterone(naturally)and was wondering what is the best point to do so. For example immediately prior to lifting or immediately after? Thanx in advance.
At 21 probably with a Playboy and a hand in the bathroom.
If you don't have high Test levels at your age, consider a sex change operation.
2 PROBLEMS HERE....I DON'T LIKE PLAYBOY OR PORN.....I GUESS
I'LL NEVER KNOW IF IT WORKS!!!!!