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View Full Version : Marcy Smith System



TommyC
09-09-2005, 04:14 PM
At dicks I can get http://cgi.ebay.com/Marcy-sm4000-Our-Deluxe-Smith-Machine-Home-Gym_W0QQitemZ7129248568QQcategoryZ48848QQssPageNam eZWD1VQQrdZ1QQcmdZViewItem for $299.99... The Question is, is it good? It looks sturdy and whatnot, but in my eyes all workout equiptment looks strong and good, and then I read stuff about some things being bad so I'd like to know before I buy

rea99
09-09-2005, 11:08 PM
I checked out this same system used at Play it again Sports $399, I didn't like it the smith machine guides were low quality and the whole system seemed inferior to others I had been looking at.

KSA
09-10-2005, 05:16 AM
I checked out this same system used at Play it again Sports $399, I didn't like it the smith machine guides were low quality and the whole system seemed inferior to others I had been looking at.

I agree .

I would get a power rack .

TommyC
09-10-2005, 11:49 AM
Is the powertec power rack a good rack? Its $749

KSA
09-12-2005, 06:27 AM
Yep


http://www.newyorkbarbells.com/powerracks.html

http://fitnessfactory.com/Item.aspx?ItemID=328&ItemLabel=WPR82%3a+Body-Solid+Pro-Power+Rack

blip
09-13-2005, 09:50 AM
Hey man, I've had that Marcy unit for about a year now. I have to say I had my doubts, but it has turned out to be a very good, economical all around unit.

It works well as a power rack and I'm sure it'll continue to handle any weight I can lift for the forseeable future.

The Smith machine part is not the best, but for a few hundred $ you have to expect that. It uses plastic bushings, not the super smooth oil filled metal type on the higher priced ones. I keep a can of silicone spray next to the machine and regularly lube everything. The action is very smooth if you keep on top of that.

I load the Smith with 300lbs+ for calf raises, shrugs etc., and it can handle that no problem.

I also use it for shoulder press because I work out alone in my basement.

The pulley systems are still going strong. No issues with the cables or actual pulleys. Again I keep those parts all well lubed.

The bench that came with it is decent enough, declines, inclines, and feels fairly sturdy. I bench with 225, and I weigh 175 and it supports that fine.

All in all I'd recommend it if your budget is tight and you want something real flexible. If you're really moving a lot of weight it may not be a good choice, but I think for most it'll work out well.