PDA

View Full Version : post bicep tear



stevengv
10-29-2007, 04:29 AM
post bicep tear surgery almost 3 mo ago doc said the fixed point is as strong as can be want to star working out again advice on how to get back into it can i go heavy on other parts like shoulders pecs triceps

Tommy W.
10-29-2007, 06:46 AM
Stay away from heavy preacher curls


tw