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View Full Version : how many cals on keto diet



yt23785
10-23-2007, 07:53 AM
hi guys well if you cut out all carbs on this diet do you then have to eat more calories of just protien and fat so you dont lose muscle or do you just eat the same as you did before but without the carbs? and what would happen if you did eat more calories of just protein and fat? also has coffee got any carbs in it?