View Full Version : Clean Vid-Check my form
Fischer__35
10-22-2007, 04:34 PM
Vid me doing 305...without straps...This isnt my max, its just my working weight...Once my football season ends I'll be trying 325...
http://youtube.com/watch?v=xYx2hj4VkMI
Fischer__35
10-22-2007, 09:10 PM
Anyone have any critisicm??
freeride88
10-22-2007, 09:23 PM
Can't criticize, bro, strong lift.
sirwazzles
10-22-2007, 09:52 PM
Can't criticize, bro, strong lift.
x2
You jumped back a couple of inches... but that was the only thing I saw. Great lift to me.
BigLarge
10-23-2007, 07:08 PM
Impressive. I also noticed that you jumped back a couple inches. Other than that, looks awesome.
Also, is this supposed to be a clean or a power clean?
vegasdsm
10-24-2007, 01:20 PM
you didnt jump back that far... but the bar traveled about 6" rearwords....
great form... might want to keep your shoulders a lil more behind the bar on the initial pull...
strong lift!!! (rep'd)
you didnt jump back that far... but the bar traveled about 6" rearwords....
great form... might want to keep your shoulders a lil more behind the bar on the initial pull...
strong lift!!! (rep'd)
an O-lift isn't a deadlift, you always want your shoulders over the bar during a snatch or clean.
vegasdsm
10-24-2007, 02:44 PM
an O-lift isn't a deadlift, you always want your shoulders over the bar during a snatch or clean.
owned by the GoJu.....
cheers.... i learn somethin every day......
Marc27Default
10-25-2007, 10:03 PM
great form... might want to keep your shoulders a lil more behind the bar on the initial pull...(rep'd)
^^^
yeah that's incorrect.
To the OP your starting position looked great and your lift was pretty good especially for wearing what looked like crap shoes. Very powerfull pull.
nekkidbear
11-26-2007, 10:04 AM
Great lift... keep it up man.
Ibanez
11-26-2007, 12:38 PM
You landed on your toes, left definitely, the right is hard to see.
ArCaNe66
11-26-2007, 01:00 PM
wow dude very impressive what is your best front squat and snatch if you do these? and how long u been lifting man
slecontev
11-27-2007, 08:55 AM
I commented via youtube. Where is London is your facility?
rogan181
11-27-2007, 11:56 AM
17 years old 200lbs bodyweight pulling 305 with strong form...id say its good ahah, you should serisouly get a coach, with that much raw talent unless youre plannign on going pro in football id start workign seriously on my olympic lfiting if youre not already
zarg02
12-03-2007, 02:57 PM
Great lift. Impressive form considering how big your numbers are.