weight

[dark_h3art]

one week ago, i was 160..now im 165, is this temporary a lot of food or something?

[VENGEANCE_X]

one week ago, i was 160..now im 165, is this temporary a lot of food or something?

Could be a combination of extra water or food. Always weigh yourself first thing in the morning on an empty stomach. I'm bulking up and I gained 5lbs in two weeks. Its obviously not all muscle although I took measurments and I did gain size.

[nutsy54]

^^ What he said. The "weigh-in" needs to be at a consistent time, preferrably first thing in the morning (after hitting the bathroom). Your weight fluctuates a lot throughout the day - just one glass of water is about a pound. . . Some people weigh themselves once a week, others do it once a day and then look at the overall trend.

[idreamofnumber1]

thats happened to me also look at my signature

[eatingmachine]

most likely water weight.

[dark_h3art]

i recently started cardio and im drinking alot, and im gaining weight instead of losing, so is this water weight? and how do i lose that.

[Aaron_01]

one week ago, i was 160..now im 165, is this temporary a lot of food or something?

Men's weight fluctuates up to 6 lbs a day due to water and other factors. Don't worry about it.

[DJSTARER]

i'm 152 in the morning and 165 after dinner!

[idreamofnumber1]

thast not normal were u wearin alotta clothes the second time? ^^^