A Mestupt Nitro Evolution Log

[Mestupt]

Just got my Nitro Evolution in the mail this morning. After a couple weeks of waiting for customs to finally get it to me i'm ready to get the show on the road.

I am not taking any other supplements with the NE other than whey, multi, flax oil.
Calories are on the low end as I have been leaning out for the summer.
I will be sticking to the Directions on the bottle, or found at the end of this post.

I am 22 years old, and I will update my wieght later today when i go to the gym.
I stick to a 1-2 bodypart split. Chest/Bi's, Shoulder/Tri's, Legs/Abs, Back. This does get switched up when needed.
For cardio I have been playing a lot of tennis lately. I get a great running workout out of playing a couple hours every other day usually(Of course i DO suck at the game but its still tons of fun for the cardio and sweat i get out of it).

A pre-warning, sometimes my days can get pretty hectic as i do shift work at a busy grocery store.
Might sound like nothing but when shifts are constantly being changed, and your getting called in or moved around on the schedule so constantly life can get a bit screwy.

Thanks to MatPal for the chance to try this stuff out.

Supplement Facts:

Serving Size: 8 Capsules
Servings per Container: 30
Amount per serving:


Calories: 8
Total Fat: 0g
Calories From Fat: 0
Total Carbohydrates: 0g
Sugars: 0g
Protein: 2g

Sodium (from sodium phosphate): 30mg
Potassium (from potassium phosphate): 45mg
Folate: 300mcg
Nicotinamide Adenine Dinucleotide: 10mg

OmegaVol Anti-Fatigue Matrix [4,750mg]
Di-L-Arginine-L- Malate
Creatine Ethyl Ester HCL
L-Citrulline-L- Malate
L-Arginine-Alpha Keto Glutaric Acid (AAKG)
Calcium Pyruvate

Circumax Vaso-Enhancing System [807.5mg]
Acetyl-L-Carnitine
L-Norvaline
Gingko Biloba
Rutaecarpine

Other Ingredients: Gelatin, silicon dioxide.

Directions For Use:

As a dietary supplement, take 8 capsules 30-60 minutes before working out. On non training days, consume 8 caps, preferably all at once and the same time of day as training day doses. For best results consume on an empty stomach and avoid eating for 1 hour. Do not combine with any ephedra containing products.

[Mestupt]

OK,
today was a fun day.
Had a great game of tennis with a friend for a couple hours.

For the workout I did shoulders and tri's. With most of all my excersises i do sets with reps going from 12, 10, 8, and then 6.
Took the NE around 40 minutes before workout.
Started with seated dumbell presses. Shoulders felt good.
My neck has been a bit sore and tight the last couple days so not the best workout today. Did my Front dumbell raises and Side lateral raises which also felt alright but not up to par pre-sore neck.
With triceps i did tricep pushdowns which always make my tri's pumped as hell, and today was no exception, but i wouldnt say any different from normal. I did Seated Tricep presses and then a few shrugs to finish off my workout. I think by next shoulder workout my neck should be better so i can get more potential out of the workout and the NE should be in more of effect too. And also I AM cutting so i'm not trying to go TOO extreme with the lifting. Heavy but not trying to break any records. Thats all for today.

[matpal]

Bump

[Mestupt]

Bump
hehe, sorry about the missing updates!
I was actually just about to update but you beat me to the punch.
Here's a couple days workout update.

June 25th-

Did chest and biceps.

Dumbell presses 12, 10, 8, 6.
Cable crossovers 12, 12, 10, 8.
Dumbell fly's 10, 8, 6.
Bicep curls 8, 8, 6.
Barbell curls 6, 6.
Sitting concentration curls 6, 6.

Chest felt fine. Not too much pumps or anything. Energy wise I was feeling good. Started sweating early on in the workout (like on my warmup sets). Arms had more of a pump, but so far not even comparable to some pumps i have gotten with regular creatine mono or swole v2.
I am noticing more definition in my arms and shoulders, but sadly my arms are smaller than they were since i've been cutting (not sure why i mentioned that).


June 27-

Legs and Triceps

Deadlifts 12, 10, 8, 6.
Barbell Squats 12, 10, 8, 6.
Seated leg curls 10, 8, 6.
Seated calf raises 12, 10, 8, 6.
Cable tricep entensions 12, 10, 8, 6.
Dip machine 10, 8, 6.

Legs... hurt. i dont do legs enough, which i sadly will say i skip at times but i'm trying to keep up on it more. Triceps felt good and pumped. I've always loved my triceps and feel great when i work them out. I must say the pump still isnt exactly the best i've felt. I'm giving it time though.


June 30-

Going out to play tennis/cardio
Another note, my neck and back is still pretty sore. It's taking awhile to go away which is annoying.
Any questions?

P.S. It's the long weekend here in Canada and July 1'st is CANADA DAY! So needless to say this weekend should be fun.

[Mestupt]

OK, first off last night i had crazy dreams that i remember better than i have in YEARS, and what dreams they were!! ;)
This stuff is deffinetly having an 'uplifting' affect downstairs.

One concern i have is it seems like my lower back is hurting, maybe even moreso since taking the Nitro Evolution. The reason i say this is because its almost like a painful pump in my lower back. This morning i was waking up because my lower back was hurting so badly. It was like a really tight painful feeling. Wasnt so bad after getting up though, but i feel it throughout the day. Just wondering if NO supplements have caused others to feel this type of thing?

[Mestupt]

OK, first off last night i had crazy dreams that i remember better than i have in YEARS, and what dreams they were!! ;)
This stuff is deffinetly having an 'uplifting' affect downstairs.

One concern i have is it seems like my lower back is hurting, maybe even moreso since taking the Nitro Evolution. The reason i say this is because its almost like a painful pump in my lower back. This morning i was waking up because my lower back was hurting so badly. It was like a really tight painful feeling. Wasnt so bad after getting up though, but i feel it throughout the day. Just wondering if NO supplements have caused others to feel this type of thing?
bump.

[matpal]

It should not pose any problems with your back...did you pull something by chance?

But yes, it can effect your package a sthe reutacarpine and norvaline will increase bloodflow throughout the body including your unit.

[Mestupt]

http://forum.bodybuilding.com/showpost.php?p=6338951&postcount=7

Man, really sorry for not updating forever... short story is i've been on a mini vacation from work (only like a week) and i've been in Vancouver visiting friends, going on road trips and hitting up Warped Tour!
I am rushing out the door to work right now but i will report back asap.
Sorry again about the lack of content in the thread.

P.S. i got burnt like a mutha****a at Warped Tour! Serves me right for not putting on sunscreen and then going to an all day outdoor concert. But getting right up front for AlexisOnFire was deffinetly good cardio/workout ;)

[Mestupt]

Ok... i feel like a total ass.

To update everyone I have not been taking the Nitro Evolution for a couple weeks now... pretty much since my last actual workout update.

Life has been all screwed up. After getting back from Vancouver and warped tour my girlfriends little tweener sister came visiting and has been staying with us and driving me crazy.
Since the day I got back home I have been working nonstop and feeling like ****... I feel just physically drained. Maybe it was the sun or the stress at home but I can hardly get myself out of bed, and I sleep in just to go to work soon after waking up(1:40-10:10 every day). I finally got a workout in on thursday but like I said i have not been taking the NE for a couple weeks.

I feel like an dick for not following through on my workouts and supplementation use and all I have for everyone is lame excuses..
I WILL continue my use of the NE and continue my log soon. Life at the moment isn't exactly going smoothly but should return to normal pretty soon (personal ****)
This will most likely ruin my chances of getting picked as a tester ever again but I guess I cant do much about it...

I just wanted to update everyone on the situation, and hope my credibility isn't totally shot. I WILL continue my log soon for what it's worth; i'm not just trying to scam free supplements.

Once again, especially to MatPal, sorry for being a crappy tester at this point.

[matpal]

Hey, life happens man, no worries.