CyberGod
10-27-2001, 11:23 AM
I wanted to know if those bodyfat scales (i.e. Tanita) were accurate...
I started dieting 2 weeks ago and lost around 7-8 pounds, and when i pinch myself i notice that my bodyfat is decreasing. However, thats not what the bodyfat scale is telling me...its telling me that my bodyfat% is still the same...Furthermore, when i go to the gym, I can lift the same weight that I did when i wasn't on Diet, that means that it seems that i didn't lose much of my muscles since I can still do the same amount of reps and add cardio...
Did anyone try those Tanita bodyfat scales?? I think it's worth crap if you ask me...Any comment would be appreciated...
Thinking of getting a good old caliper ;)
I started dieting 2 weeks ago and lost around 7-8 pounds, and when i pinch myself i notice that my bodyfat is decreasing. However, thats not what the bodyfat scale is telling me...its telling me that my bodyfat% is still the same...Furthermore, when i go to the gym, I can lift the same weight that I did when i wasn't on Diet, that means that it seems that i didn't lose much of my muscles since I can still do the same amount of reps and add cardio...
Did anyone try those Tanita bodyfat scales?? I think it's worth crap if you ask me...Any comment would be appreciated...
Thinking of getting a good old caliper ;)