View Full Version : using a cambered bar....
08-09-2002, 09:15 AM
im not sure if thats the name, it's the bar that has a bunch of curves in it...anyway is it safe to do millitarry presses and shrugs with this bar? i no longer have a straight bar.
08-13-2002, 10:17 PM
I have only used it for bench. It would seem possible to use it for those exercises, though you may need to take extra care.
08-13-2002, 10:20 PM
OK. You are referring to a E-Z bar. it should be possible to do both though you may have to use an narrower grip on military. Wide should be possible but you may only be able to do partial range of motion.
08-16-2002, 08:42 PM
when im lazy, i do shrugs and military presses with my e-z bar. you can do them, but a straight bar i think just feels a little more comfortable.
08-17-2002, 12:58 PM
I don't see why not.