View Full Version : Spoonman's WHITE BLOOD log
spoonman
06-05-2005, 05:08 PM
White Blood http://www.bodybuilding.com/store/clabs/white.html
I will be taking the recommended dosage of 3 caps per day. I am going to take them about 30-45 mins preworkout and in the morning on non-training days.
I am currently cutting and coming off an EC stack. I will be switching to EF fat burners based around Yohimbe, Caffeine, Green Tea and Yerba Mate.
Weight : 198
Height: 5'11"
I do a 2-day split training program and I workout every other day.
Day 1: Cardio Bike (~20 mins) Chest, Back, Arms
Day 2: Cardio Bike (~20 mins) Shoulders, Traps, Abs, Legs
Thanks to Tank for letting me try this product.
spoonman
06-05-2005, 05:09 PM
I took my second dosage today. It has noticeable pump effects although it is not coming on too strong yet. Usually NO products take about a week to really kick in.
CONTROLLED LABS
06-05-2005, 08:46 PM
spoonman, nice log so far, keep it up.
thanks,
tank
spoonman
06-05-2005, 09:21 PM
spoonman, nice log so far, keep it up.
thanks,
tank
Thanks for letting me test it, Tank. I plan on taking some pics throughout the log but I have to pick up some batteries for my camera.
spoonman
06-07-2005, 04:54 PM
Day 4
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Im really starting to feel this stuff. I was going to take pics but my camera's quality is not that great so they don't help too much. I'm mainly going to report my findings and compare them to other NO products I've tried.
Today I hit Chest/Back/Arms. It is about 90 minutes after I got done working out and I'm still nice and pumped. This stuff is working good so far...I still think it will get better with a few more days time though.
secondsight
06-08-2005, 11:19 AM
Good luck, bro.
spoonman
06-14-2005, 11:20 PM
Day 12
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I had a good workout today (Chest/Back/Arms) and this stuff is starting to work pretty well. I am getting some pumps that are real nice and last for hours after my workout. I am pretty impressed that only one dosage of 2000mg is working this well. Not too much to report as this is just an NO2 product, but it is a good one.
ACE25
06-15-2005, 01:41 AM
so does this stuff just basically help you with a pumped look longer after you leave the gym?
spoonman
06-20-2005, 12:16 PM
Ace, yes it will help with that. It is supposed to sustain the pump for longer. The idea is to keep that pumped look. I have yet to find a NO product that does it to an extent that warrants the cost, but they do work somewhat. Arginine and Ornithine are amino acids that also help with exrecting GH and some other stuff.
Day 17
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I have been plugging away and getting pretty good results. Today Im gonna hit Chest/Back/Arms and I am gonna start taking NOxidant after each workout. The pumps have been pretty good and so far this product is as good as any that I have tried. The only thing is, I think it would be better to take 2 or even 3 servings spread throughout the day but that would make a full bottle only last 10-15 days. I am really surprised that only 2000mg (including other ingredients) can give this good of results.
spoonman
07-03-2005, 09:59 AM
Today is my last day on White Blood. I have been in FL vacationing for the last 10 days. I got a few good workouts in. The white blood has been pretty good...it is the best NO product I have tried. The ingredient list is great and it is effective but the only questionable thing about it is the dose. One 2000mg dose per day really isn't much and I think it would work even better if taken in larger doses. If you like NO products, give white blood a try!
Thanks Tank for the trial.