Tanning your sides

[EggsMeatCheese]

What is the best way to tan your sides under your arms. should i lay with my arms outstretched or what?

[bubba g]

What is the best way to tan your sides under your arms. should i lay with my arms outstretched or what?

It is easy. http://www.bodybuilding.com/store/pt/inscolor.html

when the sun is to one side of you lay that way for a while, then turn around so the sun hits the other side of you.
when you are on your back lay with your palms down, and your arms as far out as is comfortable.

when you are on your stomach make a T with your body by having your arms out to the sides.

[ChplHillGymGirl]

or if you're using a tanning bed, find a place that has the upright ones where you stand up and hold onto bars. however, i use the flat ones and i just lie with my arms outstretched so everything is covered.

[j_neatherlin]

stand up units are the way to go

[batteryrequired]

or if you're using a tanning bed, find a place that has the upright ones where you stand up and hold onto bars. however, i use the flat ones and i just lie with my arms outstretched so everything is covered.

You must be short...what about us that are at 6'3"? lol I take up every usable space lengthwise

[ChplHillGymGirl]

You must be short...what about us that are at 6'3"? lol I take up every usable space lengthwise

oh, i hadn't thought about that. i AM short :) lol

[EggsMeatCheese]

or if you're using a tanning bed, find a place that has the upright ones where you stand up and hold onto bars. however, i use the flat ones and i just lie with my arms outstretched so everything is covered.

yeah i'm just going to lay with my arms outstretched...i'm using the flat kind.

[Tony]

I'm 6'1" I just lay on my sides, then on my back, then my stomach. When I'm on my back, I put my heads 'above' my head, when i do that i just hang my feet and part of my lower legs out the end so my arms can fit