Akers1021
05-14-2005, 04:19 PM
Some of you guys know me on here, I did my first comp last year and placed 6th out of 13 in the novice.
I am really pumped this year had one of the other trainers do my bodyfat today at the 12 week mark.
Last year I was 178 lb with 12.1% bodyfat
This year I am 179 lb with 10.2% bodyfat
So needless to say I put on some size and my conditioning has been a lot better and also diet. I came in at 156 last year this year looks like i might have trouble making weight. Cutoff in Lightweight is 164.25. I was so happy to see what the calipers showed me this morning. WOW! I am so happy!
I have 2 shows this year Aug 13th and the 20th thank goodness they are back to back...
I am really pumped this year had one of the other trainers do my bodyfat today at the 12 week mark.
Last year I was 178 lb with 12.1% bodyfat
This year I am 179 lb with 10.2% bodyfat
So needless to say I put on some size and my conditioning has been a lot better and also diet. I came in at 156 last year this year looks like i might have trouble making weight. Cutoff in Lightweight is 164.25. I was so happy to see what the calipers showed me this morning. WOW! I am so happy!
I have 2 shows this year Aug 13th and the 20th thank goodness they are back to back...