Derek Charlebois - Competition Tips and Tricks!

[admin]

There are many techniques and tips that will make arrive at your contest in top shape. I have read many and tried some during my preparation for my last contest. Let's take a look at these tricks.

http://www.teenbodybuilding.com/derek32.htm

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[Eric07]

Hey Derek,

Nice tips. Just curious - what do you do about excess body hair removal for a contest (or in general)? I get ingrown hairs with shaving, but need to keep things trim (otherwise you can't see my chest!!)...

[Beast]

I just shave with a mach 3 razor.