Phano Paul Som - Cycling Your Carbs To Maximize Fat Loss

[luckygoats]

Phano is back with his way on cycling carbs to maximize fat loss. What do you do to help maximize the fat loss.

http://www.bodybuilding.com/fun/phano95.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

[diehard31]

I used this mini cycle and it was very successful. I took about a half to three quarters of an inch of my waist per week while maintaining my chest and arms measurements. I like the short cycle-it's easier to hang with knowing it's only two days of the hard part and it's followed by a reward day!! It's also easier for my family to work with as far as having dinners together etc.

[derekmac]

It's sound both in theory and application. Carb cycling maintains proper leptin levels, and adds a much-needed psychological benefit.