3 weeks out from first show

[nothuman715]

I am 3 weeks out from my first show and I'm pretty cut up right now but I want to come in there dry and hard, but dont really know what to do. Any advice will be appreciated. I know I need to pull water but dont know how.

[Agostage]

I know I need to pull water but dont know how.

check here

http://forum.bodybuilding.com/showthread.php?t=3842591
http://www.bodybuilding.com/fun/layne36.htm
http://forum.bodybuilding.com/showthread.php?t=4695913

[nothuman715]

Will carb loading/depleting make me dry and hard and my sodium intake is like real low right now. I think it might be around 800 mg a day