ehlpitel
09-14-2007, 12:51 PM
I've just recently been getting into o-lifting and learning how to use hook grip.
The other day I missed a snatch and dumped it in front of myself while in the dipped overhead position(it wasn't a lot of wieght-95lbs- as I'm just learning the form and getting comfortable squatting with wieght over my head) but it screwed my wrist up a bit because I didn't let go in time.
So, now to continue training while I ice my wrist down, I'm considering some wrist wraps, and just using them while traning in general.
Does anyone else use them regularly?
The other day I missed a snatch and dumped it in front of myself while in the dipped overhead position(it wasn't a lot of wieght-95lbs- as I'm just learning the form and getting comfortable squatting with wieght over my head) but it screwed my wrist up a bit because I didn't let go in time.
So, now to continue training while I ice my wrist down, I'm considering some wrist wraps, and just using them while traning in general.
Does anyone else use them regularly?