Is Kre-Alkalyn better than CEE?

[Hood Strength]

Right now I'm taking HP micronized creatine, but I want to take a creatine supplement with better absorbtion. From my understanding Kre-Alkalyn has a better aborption process than CEE. For those who have used both products, can you tell me which has the best results for creatine aborption?

[Poolrad]

My reaction has been better using Kre-Alklyn, however you will find mixed results depending on the person.

Both are generation 3 creatines, so doubtful you could go wrong with either one...

[Hood Strength]

What is your time estimate of absorbtion when taking Kre-Alkalyn. And do you use tablet or powder form.

[Poolrad]

I use powder form for faster absorption, no idea on time estimate...

[travisrobinson]

I just started taking creasorp ph (kre-alkalyn) and it is working awesome for me. After only a week I feel and look stronger. I take it first thing in the morning and after my workout. I still mix it with a carb (gatorade) but I do not no if it is necessary.

[Poolrad]

It isn't necessary to mix it with gatorade since it has it's own transport method, however I still do too :)

Old habits..

[travisrobinson]

I need the carbs after working out anyways

[buff beecho]

i personally like the kre-alkalyn

[PowerSwede]

1. Creatine will be transported into the muscles the same way using the same transporters NO MATTER WHAT IT'S BONDED TO (SLC6A8, sodium and cloride dependant transporter 1).

2. Gatorade is NOT meant to replenish glycogen, it is formulated to provide the best hydration, it contains fructose which is known to promote insulin resistance, use dextrose if you want a fast acting carb.

[Hood Strength]

What are some of the best Kre-Alkalyn brands on the market. I'm very interested in using this with my workouts.

[pu12en12g]

What are some of the best Kre-Alkalyn brands on the market. I'm very interested in using this with my workouts.

The top of the line product right now is probably NOS Ether:

http://www.bodybuilding.com/store/get/nosether.html

[Eightpak]

The top of the line product right now is probably NOS Ether:

http://www.bodybuilding.com/store/get/nosether.html

bump, i'm about to get some myself.

[b18c1]

SciFit Kre-Alk is also good.

[Squacher]

For those who have used both products, can you tell me which has the best results for creatine aborption?

I have taken both and have gotten big strength gains on both. I recomend trying them seperately (not very expensive in bulk) and seeing which one works best for you. I personally will probably be going back to Kre-Alkalyn because CEE tastes like **** :)

[saderpride]

there will be absolutely no difference in what kre-alk and micronized creatine do for you...if you read what the info on krealk says...:it allows you to take less creatine than you would taking crm. so, basically, this stuff is for people who have felt side effects from taking crm..but, if you dont feel side effects from crm then taking kre-alk instead of makes no sense....kre-alk doesnt claim to make you stronger than crm, it just claims that you can take less and receive the same results....there is no scientific data to prove this assertion!!!that doesnt mean its not true, but if scientist dont know, then how do we????? kre-alk doesnt claim to be estherfied(blah,blah), it just claims to be buffered>>>>which it says allows more creatine to enter the correct areas without pouring as much creatine in!!!!! i prefer micronized creatine, but if i had to choose between cee and kre-alk, i would be more apt to trust kre-alk because its claims seem to be a bit more credible and acheiveable than cees claims......IMO ONLY!!!!!! but, who really knows about the benefits of either one of these products....deductive reasoning and trial and error is the only way, i guess////in other words: see for yourself!!!GL

[supp diez]

^^^ yea but its also a lot more potient and have alot better chance of responding to it with taking a lot less of it and it also enters the cells easier from wat i understand

[supp diez]

Cm Kre alk

cons: bloating cons: NONE
loading phase
have to take usually 5-10 grams a day
half of it turns into creatini so say u take 20 grams only 5 grams turn enters ur cells and the rest is jus pissed out

[saderpride]

total misconception of creatine monohydrate and its absorption rate,,,,this topic is so clouded but if you go to ww.thebullmagazine.com it has the best information and scientific studies on creatine and cee and kre-alk(non scientific, because their is no scientific data to back up their claims)..but the info on crm is fantastic...(note)it is ww. it is not www:dont know why, but it is>>>and its not a selling website...just information...very interesting

[Chesticles]

what do u guys think is better.. NOS ETHER - Kre Alk, Or BULK CEE - CEE

im currently on bulk but I wanna try Kre, should I do this

[beast69]

read this thread for some...uh...interesting information about kre-alkalyn :p

http://forum.bodybuilding.com/showthread.php?t=269025