ON's Pro Complex

[Ron_Jeremy]

For some reason I cannot post this in the "Supplement wars" section so maybe a mod will transfer this over there once they read this.

Anyway, I was wondering what you all thought about ON's Pro complex? Has anyone used it? Do you like/ dislike the results? Is it worth the extra $'s ?

[Ron_Jeremy]

Come on, 25 views and not one of you have tried it?

[HighRevinSi]

Come on, 25 views and not one of you have tried it?

I use it for a night time/post workout protein because of the egg albumin protein's slower digestion. I take 100% Whey 2 hours before I work out due to the fast digesting Whey. It is a really good protein, but is quite expensive.

[texasboi1227]

u can only reply and say what u think is best. why do u want it there neways.

[kendog]

I use it for a night time/post workout protein because of the egg albumin protein's slower digestion. I take 100% Whey 2 hours before I work out due to the fast digesting Whey. It is a really good protein, but is quite expensive.

It should be the 100% whey post workout if thats the faster digesting one. And Pro Complex pre workout/before bed if its slower digesting.

I havn't tried it and prob. never will becuase it's too expensive. Your not going to get any bigger taking the pro complex vs. whey conc.

[hyndu113]

I've been taking the Pro Complex for a few weeks now, I got the Rocky Road flavor. I really like it...I like the whey/egg combo and also the amount of glutamine they put in it (8 grams) not to mention the amount of protein per serving (55 grams). It is really expensive but I figured its probably about the same as if I got 100% whey, glutamine, and egg protein all seperatly. Plus, Pro Complex tastes pretty good. It doesn't clump up like a lot of the proteins I've tried and its pretty thin so I don't feel all bloated after drinking it. Even though its pricey I think I'm gonna get it again since I've been pretty happy with it. Hope that helps...

[Ron_Jeremy]

I've been taking the Pro Complex for a few weeks now, I got the Rocky Road flavor. I really like it...I like the whey/egg combo and also the amount of glutamine they put in it (8 grams) not to mention the amount of protein per serving (55 grams). It is really expensive but I figured its probably about the same as if I got 100% whey, glutamine, and egg protein all seperatly. Plus, Pro Complex tastes pretty good. It doesn't clump up like a lot of the proteins I've tried and its pretty thin so I don't feel all bloated after drinking it. Even though its pricey I think I'm gonna get it again since I've been pretty happy with it. Hope that helps...


thanks bro, I think I'm going to order a tub and use it as a bed time shake or use it post work out.

[HighRevinSi]

It should be the 100% whey post workout if thats the faster digesting one. And Pro Complex pre workout/before bed if its slower digesting.

I havn't tried it and prob. never will becuase it's too expensive. Your not going to get any bigger taking the pro complex vs. whey conc.

I take 100% before so I can replenish aminos DURING training, exactly why I take it 2 hours before. I take Pro Complex at night because of the slower digesting protein and the HIGH anabolic state you are in when you sleep. It works

[Brently]

its the same as 100%whey except egg is added so it cant be called 100% whey :) I have the 4.4lb of vanilla and it doesn't taste as good as 100% whey vanilla. I got it for $17.50 at GNC. Its the old label bottle. good deal i thought.

[kingcarlos]

i think pro complex is pretty gd. been using it for 2 weeks, it taste veri gd and ive seen a bit of growth. it suggest this to anyone who want the protein powder to taste nice and it has pretty high protein (55g)

hope this helps

[armz_ha]

instead of spending more money on the pro complex, why not just supplement with fiber? physilum husk or whatever its called. dirt cheap! 5 bucks for a big bag...... put it into every whey shake and it'll slow down its digestion....

[SoMdHunter]

It was pretty tastey, but after awhile I got tired of the taste. It got to be a bit too chocolatey for me. So I ended up mixing it with ON Whey 100% vanilla. Man it was THE best! I don't know how many grams of protein I was consuming in that one shake. I had 1/2 scoop of Pro Complex chocolate, 1 scoop of ON Whey vanilla and a large scoop of low fat sugar free vanilla ice cream for thickness. Man what a treat! :D

[ironman1964bc]

I use to take pro complex years ago and loved it but now I prefer MRP's with the micellan protein, especially since the price is about the same. I was paying $15 more for MRP's than plain protein (whey,casein) 5 years ago but today the prices are about equal in most instances. MRP's have really come down in price.