my hockey situation

[Rieger]

alright so heres my situation with hockey

i took the year off (because im an idiot), but continued playing indoor and outdoor soccer along with working out pretty seriously. I'll be gone for 6 weeks in the summer (end june-mid august), where i'll have virtually no training/proper nutrition available besides the occasional jog. Im planning on going gung-ho for the last 2 weeks of summer, working out as much as i can, and doing some intense cardio to get my endurance back. basically what i want to know is what do you guys reccomend I do for cardio (HIIT? long jogs/bike rides?) and in the gym (focus on power to make up for the lost mass over the vacation, or focus on endurance with higher reps)...

thanks for the support

[Rane14]

try and workout during the vaction, HIIT is good for hockey, b/c of the intervals, just like hockey. So where are you going to play hockey this year coming up?

[mastertuc]

I'd say that doin sprint are alot better than jogging for hockey. Also do alot of core training.