randyrandal
09-01-2007, 10:35 AM
Today I woke up and noticed that my back hurts in between my shoulder blades directly in the middle when I move my head forward to make my chin touch my chest. I didn't workout yesterday so I don't think it's DOMS. Last workout was Wednesday where I trained back and legs.
And today I did shoulder pressing on the machine and when I was squeezing out the last reps I pressed my head a bit against the cushion and then I felt a short pain in the neck. Can you injure your neck when you do shoulder pressing on the machine?
And today I did shoulder pressing on the machine and when I was squeezing out the last reps I pressed my head a bit against the cushion and then I felt a short pain in the neck. Can you injure your neck when you do shoulder pressing on the machine?