Tired but not sore

[Chris112]

Hey Im just wondering if I am getting the right response from the CET I am taking. I take it on days on go to the gym (4/5 days a week) and on the off days I was going to take HP CEE (waiting for the new shipment). So for now I have been just taking the CET. At the gym I feel a nice pump but obviously I get tired after a while. I am not sore afterwards or even during the night. I just started working out again and I remember in the past before I found this site and all the supplement information I would always feel sore after a work out. I am happy that I dont feel sore becuase it allows me to go to the gym more often, but is this the right effect of CET? Once I go home and relax for an hour I feel like I can go through another work out all over again.
Let me know if this all sounds right to you. Also is it a good idea to take HP CEE on off days? Also is it useless to stack CEE, Creatine and CET?

Thanks
I am a total nebie to all this and I have been reading constantly.

[Chris112]

also i seem to get these hot flashes once in a while after taking the CET.
It happened once before a workout and twice after. I get really hot and break out in a rash. It goes away after I shower, but its kind of wierd. I feel like I am burning up and it usually happens in my car on the way to or from the gym when I am relaxed.
Anyways just thought I would add that in.

[BC40]

Does it contain Niacin?

Regards,

[Chris112]

Does it contain Niacin?

Regards,

it says it has 80mg per serving of niacinamide

im not sure what effect that has.. i dont know as much about the ingredients as i should

[BC40]

Niacin will give you a flush like that, but Niacinamide is not supposed to cause the flush. So much for that hypothesis...