Randy Herring - How To Boost Strength In The Bench Press, Deadlift And Squat [Archive]

View Full Version : Randy Herring - How To Boost Strength In The Bench Press, Deadlift And Squat

luckygoats

07-09-2002, 12:11 PM

Have you been trying to improve your lifts, but are on your plateau? Featured Writer Randy Herring will tell you how to do it!

http://www.bodybuilding.com/fun/randy16.htm

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Unregistered

04-21-2006, 06:24 AM

While I'm sure that the above-mentioned article is well written, do you guys not think that one might better be informed on how to gain strength from a powerlifter or a strongman? There are dozens of websites out there dedicated to strength sports. Of course, as bodybuilders I would think that strength gains would take a backseat to size gains anyway.